Perimenopause
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Why Strength Training Is The Holy Grail Of Menopause Fitness, Expert Weighs In
Strength training can help women over 35 or 40 develop muscle and improve grip strength, stability, and balance
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'Hot Flashes, Inflammation': Dia Mirza Opens Up About Her Perimenopause Experience
Dia Mirza recently confessed that she is experiencing perimenopause symptoms like hot flashes and inflammation. She added that her body is reacting to foods it had never reacted to before
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Maheep Kapoor, 52, Lost 15 Kg Due To Diabetes: 'I Collapsed, Was In ICU'
"By the time I reached Delhi, I collapsed. I was in the ICU. My body completely, drastically changed. I am dependent on insulin, now I am constantly monitoring my sugar levels," Maheep Kapoor shared
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Don't Normalise The Symptoms: Experts Share Why Women's Health Needs Attention After 40
Most women do not have enough information about what changes are expected during midlife and when they should seek medical advice. Rather than waiting for symptoms to impact daily life, experts highlight the importance of prevention, and regular screenings.
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Mood Swings At 40: Is It Perimenopause Or Your Thyroid?
Mood swings in your 40s can occur due to perimenopause or thyroid malfunction. Dr Vandana Gupta explains why it is necessary to get tested and how to control mood swings naturally.
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Feeling The Heat? These Everyday Foods May Help Manage Hot Flashes
Can your diet calm hot flashes during perimenopause? Discover how simple food choices can help manage symptoms.
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Soha Ali Khan On Perimenopause And Caffeine Sensitivity: "Can't Have Coffee On An Empty Stomach"
"As hormones start shifting in perimenopause, especially with fluctuating estrogen, things like acidity, bloating, and caffeine sensitivity can feel more intense," Soha Ali Khan revealed
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Perimenopause Symptoms Are Appearing Earlier, But Are Often Misread As Stress; Doctor Explains Why, Shares Tips
Perimenopause can begin years before menopause, with symptoms like anxiety, fatigue and poor sleep often mistaken for stress. Experts say early recognition, lifestyle changes and timely care can help women manage this transition better.
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Perimenopause Symptoms Are Appearing Earlier, But Are Often Misread As Stress; Doctor Explains Why, Shares Tips
Perimenopause can begin years before menopause, with symptoms like anxiety, fatigue and poor sleep often mistaken for stress. Experts say early recognition, lifestyle changes and timely care can help women manage this transition better.
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Why Indian Women Struggle To Lose Weight After 30, Mumbai Doctor Weighs In
After 30, weight loss is less about willpower and more about hormones, metabolism and smarter habits
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Nutritionist Gives Samantha Ruth Prabhu 3 Tips To Tackle Brain Fog During Perimenopause, Expert Fact-Checks
Brain fog is a term used to describe feeling mentally slow, forgetful, unfocused, or confused. Many women experience it during perimenopause
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How A Nutritionist Recommends Losing Weight During Perimenopause
In a post shared on Instagram, Pooja Makhija talks about the "whoosh effect" and the role it plays in weight loss during perimenopause.
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How A Nutritionist Recommends Losing Weight During Perimenopause
In a post shared on Instagram, Pooja Makhija talks about the "whoosh effect" and the role it plays in weight loss during perimenopause.
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Doctor Shares 8 Common Symptoms Of Perimenopause And Menopause
Understanding the symptoms associated with this period can help women better navigate this phase and seek medical attention when needed.
-
Doctor Shares 8 Common Symptoms Of Perimenopause And Menopause
Understanding the symptoms associated with this period can help women better navigate this phase and seek medical attention when needed.
-
Why Strength Training Is The Holy Grail Of Menopause Fitness, Expert Weighs In
Strength training can help women over 35 or 40 develop muscle and improve grip strength, stability, and balance
-
'Hot Flashes, Inflammation': Dia Mirza Opens Up About Her Perimenopause Experience
Dia Mirza recently confessed that she is experiencing perimenopause symptoms like hot flashes and inflammation. She added that her body is reacting to foods it had never reacted to before
-
Maheep Kapoor, 52, Lost 15 Kg Due To Diabetes: 'I Collapsed, Was In ICU'
"By the time I reached Delhi, I collapsed. I was in the ICU. My body completely, drastically changed. I am dependent on insulin, now I am constantly monitoring my sugar levels," Maheep Kapoor shared
-
Don't Normalise The Symptoms: Experts Share Why Women's Health Needs Attention After 40
Most women do not have enough information about what changes are expected during midlife and when they should seek medical advice. Rather than waiting for symptoms to impact daily life, experts highlight the importance of prevention, and regular screenings.
-
Mood Swings At 40: Is It Perimenopause Or Your Thyroid?
Mood swings in your 40s can occur due to perimenopause or thyroid malfunction. Dr Vandana Gupta explains why it is necessary to get tested and how to control mood swings naturally.
-
Feeling The Heat? These Everyday Foods May Help Manage Hot Flashes
Can your diet calm hot flashes during perimenopause? Discover how simple food choices can help manage symptoms.
-
Soha Ali Khan On Perimenopause And Caffeine Sensitivity: "Can't Have Coffee On An Empty Stomach"
"As hormones start shifting in perimenopause, especially with fluctuating estrogen, things like acidity, bloating, and caffeine sensitivity can feel more intense," Soha Ali Khan revealed
-
Perimenopause Symptoms Are Appearing Earlier, But Are Often Misread As Stress; Doctor Explains Why, Shares Tips
Perimenopause can begin years before menopause, with symptoms like anxiety, fatigue and poor sleep often mistaken for stress. Experts say early recognition, lifestyle changes and timely care can help women manage this transition better.
-
Perimenopause Symptoms Are Appearing Earlier, But Are Often Misread As Stress; Doctor Explains Why, Shares Tips
Perimenopause can begin years before menopause, with symptoms like anxiety, fatigue and poor sleep often mistaken for stress. Experts say early recognition, lifestyle changes and timely care can help women manage this transition better.
-
Why Indian Women Struggle To Lose Weight After 30, Mumbai Doctor Weighs In
After 30, weight loss is less about willpower and more about hormones, metabolism and smarter habits
-
Nutritionist Gives Samantha Ruth Prabhu 3 Tips To Tackle Brain Fog During Perimenopause, Expert Fact-Checks
Brain fog is a term used to describe feeling mentally slow, forgetful, unfocused, or confused. Many women experience it during perimenopause
-
How A Nutritionist Recommends Losing Weight During Perimenopause
In a post shared on Instagram, Pooja Makhija talks about the "whoosh effect" and the role it plays in weight loss during perimenopause.
-
How A Nutritionist Recommends Losing Weight During Perimenopause
In a post shared on Instagram, Pooja Makhija talks about the "whoosh effect" and the role it plays in weight loss during perimenopause.
-
Doctor Shares 8 Common Symptoms Of Perimenopause And Menopause
Understanding the symptoms associated with this period can help women better navigate this phase and seek medical attention when needed.
-
Doctor Shares 8 Common Symptoms Of Perimenopause And Menopause
Understanding the symptoms associated with this period can help women better navigate this phase and seek medical attention when needed.
