Perimenopause
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How A Nutritionist Recommends Losing Weight During Perimenopause
In a post shared on Instagram, Pooja Makhija talks about the "whoosh effect" and the role it plays in weight loss during perimenopause.
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Doctor Shares 8 Common Symptoms Of Perimenopause And Menopause
Understanding the symptoms associated with this period can help women better navigate this phase and seek medical attention when needed.
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Perimenopause Can Begin In Your Late 30s: Nutritionist Shares Diet Tips To Manage Symptoms
Nutritionist Lovneet Batra explains the early signs and dietary advice of perimenopause, which can begin in your late 30s.
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Nutritionist Spills Uncomfortable Truths Indian Women Often Ignore
Nutritionist Rashi Chowdhary shares four hard truths Indian women should know early to improve their physical, emotional, and hormonal health.
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Nutritionist Spills Uncomfortable Truths Indian Women Often Ignore
Nutritionist Rashi Chowdhary shares four hard truths Indian women should know early to improve their physical, emotional, and hormonal health.
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3 Everyday Foods That Can Make Menopause Symptoms Worse
These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.
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Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
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Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
-
Expert Shares 5 Easy Ways To Deal With Perimenopause And Menopause Mood Swings
For women struggling with perimenopause and menopause mood swings, here are a few natural ways that can help manage the situation.
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Twinkle Khanna Opens Up On Weight Loss Struggles During Perimenopause: "Should I Too Inject Myself?"
Twinkle Khanna shared she had been on every diet, but decided not to starve anymore
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Namita Thapar Mixes Dance With Gym, Yoga, And Pilates To Stay Fit Through Perimenopause
Namita Thapar shared her fitness mantra as she danced to Ed Sheeran's song Sapphire
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Struggling With Perimenopause? Your Daily Habits Could Be Making It Worse
Dr. Vishakha has shared 10 routine habits that could be worsening perimenopausal symptoms, apart from hormones.
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Padma Lakshmi Reflects On Perimenopause And Parenting Teenage Daughter Krishna
Padma Lakshmi recently stepped away from her two-decade-long run as host of Top Chef
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Namita Thapar Reveals How Tough Her Perimenopause Journey Is: "No One Warns You"
Namita revealed that she first experienced perimenopause at 45, and the journey has been far from easy
-
"Nobody Prepares Us For This": Nutritionist Reveals How Women Navigate Perimenopause And Parents' Ageing
Rashi Chowdhary shares how women have been dealing with the ageing of both herself and her parents.
-
How A Nutritionist Recommends Losing Weight During Perimenopause
In a post shared on Instagram, Pooja Makhija talks about the "whoosh effect" and the role it plays in weight loss during perimenopause.
-
Doctor Shares 8 Common Symptoms Of Perimenopause And Menopause
Understanding the symptoms associated with this period can help women better navigate this phase and seek medical attention when needed.
-
Perimenopause Can Begin In Your Late 30s: Nutritionist Shares Diet Tips To Manage Symptoms
Nutritionist Lovneet Batra explains the early signs and dietary advice of perimenopause, which can begin in your late 30s.
-
Nutritionist Spills Uncomfortable Truths Indian Women Often Ignore
Nutritionist Rashi Chowdhary shares four hard truths Indian women should know early to improve their physical, emotional, and hormonal health.
-
Nutritionist Spills Uncomfortable Truths Indian Women Often Ignore
Nutritionist Rashi Chowdhary shares four hard truths Indian women should know early to improve their physical, emotional, and hormonal health.
-
3 Everyday Foods That Can Make Menopause Symptoms Worse
These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.
-
Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
-
Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
-
Expert Shares 5 Easy Ways To Deal With Perimenopause And Menopause Mood Swings
For women struggling with perimenopause and menopause mood swings, here are a few natural ways that can help manage the situation.
-
Twinkle Khanna Opens Up On Weight Loss Struggles During Perimenopause: "Should I Too Inject Myself?"
Twinkle Khanna shared she had been on every diet, but decided not to starve anymore
-
Namita Thapar Mixes Dance With Gym, Yoga, And Pilates To Stay Fit Through Perimenopause
Namita Thapar shared her fitness mantra as she danced to Ed Sheeran's song Sapphire
-
Struggling With Perimenopause? Your Daily Habits Could Be Making It Worse
Dr. Vishakha has shared 10 routine habits that could be worsening perimenopausal symptoms, apart from hormones.
-
Padma Lakshmi Reflects On Perimenopause And Parenting Teenage Daughter Krishna
Padma Lakshmi recently stepped away from her two-decade-long run as host of Top Chef
-
Namita Thapar Reveals How Tough Her Perimenopause Journey Is: "No One Warns You"
Namita revealed that she first experienced perimenopause at 45, and the journey has been far from easy
-
"Nobody Prepares Us For This": Nutritionist Reveals How Women Navigate Perimenopause And Parents' Ageing
Rashi Chowdhary shares how women have been dealing with the ageing of both herself and her parents.
