Oxidative Stress
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Supplements Are Helpers, Not Shortcuts: Expert Busts Myths Around Inflammation
Lifestyle coach Luke Coutinho says supplements like curcumin and astaxanthin may support inflammation and oxidative stress, but cannot replace sleep, movement, healthy food and stress management.
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World Asthma Day 2026: Best And Worst Foods For Asthma Patients
Can your diet affect asthma symptoms? Here's a simple guide to foods that help and foods that can trigger flare-ups.
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Looking For A Quick Boost Of Antioxidants? This Coffee And Chocolate Shot Can Help
One cup of black coffee and one piece of dark chocolate to protect your cells from damage, while also giving you a gentle energy lift.
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Kalonji To Gond: Nutritionist Explains Health Benefits Of Everyday Kitchen Staples
Nutritionist Palak Nagpal broke down the key nutrients and bioactive compounds behind common kitchen staples.
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An Expert Explains How Phalsa Berries Help Regulate Blood Sugar Spikes During Summer
Chief Dietitian and Nutritionist Ms Ruchika Jain explain how consuming phalsa berries regulates blood sugar spikes during summer. They do have potential side effects that you need to know and ways to consume them safely.
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Are Mangoes Good For Your Blood Pressure? What You Need To Know
Mangoes can have a positive impact on blood pressure due to their rich nutritional profile. They are high in potassium, which helps balance sodium levels in the body.
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Does Fluoride Affect Your Brain? Here's What A New Study Found About Brain Health
A study finds no brain health differences between individuals with or without water fluoridation across all life stages.
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5 Benefits Of Drinking Rice Water For Healthy Skin
Drinking rice water may help improve skin hydration, brightness and resilience. Its nutrient-rich profile supports healthy, glowing skin when consumed mindfully.
-
Energy Drinks Emerging As Major Cause Of Liver Damage Among India's Youth: Doctors
New Delhi, April 19 (IANS) Leading specialists on Sunday warned that excessive consumption of energy drinks is emerging as a leading cause of liver damage among India's youth, on the occasion of the 'World Liver Day'.
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Green Tea vs Black Coffee, Gut Health And Weight Loss Properties Explained
Both green tea and black coffee are linked with better digestion and weight management. But which one supports gut health and metabolism more effectively?
-
Study Finds Vitamin B3 Could Reduce Effect Of Cancer Therapy
The researchers advise doctors to ask cancer patients about the supplements they are taking to help make informed treatment decisions.
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Struggling With Endometriosis? Fix Your Melatonin Levels, Says Nutritionist
Nutritionist Rashi Chowdhary shares 3 simple tips to get back to your melatonin rhythm without using a gummy.
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Did You Know? You Might Be Eating Around 5 Grams Of Microplastics Every Week
Microplastics enter the body via food, water, and air, potentially causing oxidative stress, inflammation, and cellular damage.
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Physical, Social Factors May Together Account For Up To 9 Times Higher Risk Of Faster Brain Ageing: Study
Researchers from the Global Brain Health Institute (GBHI) at Ireland's Trinity College Dublin said the structural changes in the brain are consistent with mechanisms such as neuroinflammation, oxidative stress, and vascular dysfunction.
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Mineral Sunscreen vs Skin Serums: Which Is Better To Reverse Digital Blue Light Ageing?
Mineral sunscreen and skin serums are specifically formulated to repair skin barrier damage. Here is how you can use them to reverse the signs of ageing caused by blue light exposure from screens.
![[Sponsored] Galaxy Watch8: World's First Antioxidant Index Explained](https://c.ndtvimg.com/2025-08/ttp66dfc_watch_160x120_19_August_25.jpg?downsize=245:163 "[Sponsored] Galaxy Watch8: World's First Antioxidant Index Explained")
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Supplements Are Helpers, Not Shortcuts: Expert Busts Myths Around Inflammation
Lifestyle coach Luke Coutinho says supplements like curcumin and astaxanthin may support inflammation and oxidative stress, but cannot replace sleep, movement, healthy food and stress management.
-
World Asthma Day 2026: Best And Worst Foods For Asthma Patients
Can your diet affect asthma symptoms? Here's a simple guide to foods that help and foods that can trigger flare-ups.
-
Looking For A Quick Boost Of Antioxidants? This Coffee And Chocolate Shot Can Help
One cup of black coffee and one piece of dark chocolate to protect your cells from damage, while also giving you a gentle energy lift.
-
Kalonji To Gond: Nutritionist Explains Health Benefits Of Everyday Kitchen Staples
Nutritionist Palak Nagpal broke down the key nutrients and bioactive compounds behind common kitchen staples.
-
An Expert Explains How Phalsa Berries Help Regulate Blood Sugar Spikes During Summer
Chief Dietitian and Nutritionist Ms Ruchika Jain explain how consuming phalsa berries regulates blood sugar spikes during summer. They do have potential side effects that you need to know and ways to consume them safely.
-
Are Mangoes Good For Your Blood Pressure? What You Need To Know
Mangoes can have a positive impact on blood pressure due to their rich nutritional profile. They are high in potassium, which helps balance sodium levels in the body.
-
Does Fluoride Affect Your Brain? Here's What A New Study Found About Brain Health
A study finds no brain health differences between individuals with or without water fluoridation across all life stages.
-
5 Benefits Of Drinking Rice Water For Healthy Skin
Drinking rice water may help improve skin hydration, brightness and resilience. Its nutrient-rich profile supports healthy, glowing skin when consumed mindfully.
-
Energy Drinks Emerging As Major Cause Of Liver Damage Among India's Youth: Doctors
New Delhi, April 19 (IANS) Leading specialists on Sunday warned that excessive consumption of energy drinks is emerging as a leading cause of liver damage among India's youth, on the occasion of the 'World Liver Day'.
-
Green Tea vs Black Coffee, Gut Health And Weight Loss Properties Explained
Both green tea and black coffee are linked with better digestion and weight management. But which one supports gut health and metabolism more effectively?
-
Study Finds Vitamin B3 Could Reduce Effect Of Cancer Therapy
The researchers advise doctors to ask cancer patients about the supplements they are taking to help make informed treatment decisions.
-
Struggling With Endometriosis? Fix Your Melatonin Levels, Says Nutritionist
Nutritionist Rashi Chowdhary shares 3 simple tips to get back to your melatonin rhythm without using a gummy.
-
Did You Know? You Might Be Eating Around 5 Grams Of Microplastics Every Week
Microplastics enter the body via food, water, and air, potentially causing oxidative stress, inflammation, and cellular damage.
-
Physical, Social Factors May Together Account For Up To 9 Times Higher Risk Of Faster Brain Ageing: Study
Researchers from the Global Brain Health Institute (GBHI) at Ireland's Trinity College Dublin said the structural changes in the brain are consistent with mechanisms such as neuroinflammation, oxidative stress, and vascular dysfunction.
-
Mineral Sunscreen vs Skin Serums: Which Is Better To Reverse Digital Blue Light Ageing?
Mineral sunscreen and skin serums are specifically formulated to repair skin barrier damage. Here is how you can use them to reverse the signs of ageing caused by blue light exposure from screens.
