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Mediterranean Diet Is Good For Health, But Can Desi Foods Have The Same Impact?
- Tuesday November 11, 2025
- Health |
India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, that can deliver very similar benefits to the Mediterranean diet when consumed right.
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www.ndtv.com
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What Happens When You Eat Soaked Walnuts Every Day For A Month
- Thursday October 30, 2025
Walnuts are rich in omega-3 fatty acids, protein, and fibre. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
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food.ndtv.com
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7 Delicious And Creative Ways To Use Diwali Dry Fruits Instead Of Regifting Them
- Wednesday October 15, 2025
Diwali Dry Fruits: Whether you've got leftover hampers or an overflow of festive goodies, these creative ideas will help you make the most of every nut and raisin.
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food.ndtv.com
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Should You Fast For Karwa Chauth During Pregnancy? Gynaecologist Shares Safety Tips
- Wednesday October 8, 2025
- Health | NDTV Health Desk
Dr. Anjali Kumar advises pregnant mothers to keep sipping water, coconut water, or milk during a Karwa Chauth fast and consume foods like nuts, sargi and complex carbohydrates
-
www.ndtv.com
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Are You Consuming Too Much Fibre? Watch Out For These Signs And Symptoms
- Tuesday October 7, 2025
- Health |
Fruits, vegetables, nuts, seeds and whole grains are naturally loaded with fibre. However, just like any other food, consuming it in excess can contribute to some side effects.
-
www.ndtv.com
-
5 Everyday Foods Rich In Antioxidants That May Help With Diabetes
- Sunday September 28, 2025
Antioxidants Rich Foods: By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.
-
food.ndtv.com
-
From Nuts To Chickpeas: Nutritionist Shares 3 Power Snacks For Working Women
- Thursday October 2, 2025
- Health |
Many women end up reaching for quick snacks like chips, biscuits, or sugary treats when hungry which later make them feel sluggish and tired.
-
www.ndtv.com
-
Mediterranean Diet Is Good For Health, But Can Desi Foods Have The Same Impact?
- Tuesday November 11, 2025
- Health |
India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, that can deliver very similar benefits to the Mediterranean diet when consumed right.
-
www.ndtv.com
-
What Happens When You Eat Soaked Walnuts Every Day For A Month
- Thursday October 30, 2025
Walnuts are rich in omega-3 fatty acids, protein, and fibre. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
-
food.ndtv.com
-
7 Delicious And Creative Ways To Use Diwali Dry Fruits Instead Of Regifting Them
- Wednesday October 15, 2025
Diwali Dry Fruits: Whether you've got leftover hampers or an overflow of festive goodies, these creative ideas will help you make the most of every nut and raisin.
-
food.ndtv.com
-
Should You Fast For Karwa Chauth During Pregnancy? Gynaecologist Shares Safety Tips
- Wednesday October 8, 2025
- Health | NDTV Health Desk
Dr. Anjali Kumar advises pregnant mothers to keep sipping water, coconut water, or milk during a Karwa Chauth fast and consume foods like nuts, sargi and complex carbohydrates
-
www.ndtv.com
-
Are You Consuming Too Much Fibre? Watch Out For These Signs And Symptoms
- Tuesday October 7, 2025
- Health |
Fruits, vegetables, nuts, seeds and whole grains are naturally loaded with fibre. However, just like any other food, consuming it in excess can contribute to some side effects.
-
www.ndtv.com
-
5 Everyday Foods Rich In Antioxidants That May Help With Diabetes
- Sunday September 28, 2025
Antioxidants Rich Foods: By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.
-
food.ndtv.com
-
From Nuts To Chickpeas: Nutritionist Shares 3 Power Snacks For Working Women
- Thursday October 2, 2025
- Health |
Many women end up reaching for quick snacks like chips, biscuits, or sugary treats when hungry which later make them feel sluggish and tired.
-
www.ndtv.com