Nutritional Intake Tips
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- News
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Fibre Myths Busted: Which Foods Really Keep Your Digestion Healthy
- Sunday September 21, 2025
- Edited by Somdatta Saha
Not all vegetables, fruits, and snacks are created equal when it comes to fibre. Many of us eat foods thinking we are hitting our fibre target, but the reality can be surprising.
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food.ndtv.com
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Best Time To Eat Seeds: Morning, Noon Or Night? Expert Explains For A Healthy Gut
- Wednesday September 17, 2025
- NDTV Food
Seeds are a powerful tool for gut health - but like all things in nutrition, their benefit depends both on how and when you use them.
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food.ndtv.com
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How To Ensure Your Child Is Not Deficient In Vitamin D
- Friday April 4, 2025
- Manya Singh
Routine paediatric visits can include blood tests if there's a concern about vitamin D deficiency. Below we share tips to ensure your kid consumes sufficient vitamin D.
-
doctor.ndtv.com
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What Are Sugar-Sweetened Beverages And Their Health Effects?
- Wednesday January 8, 2025
- Aayushi Singh Chauhan
Health Effects of Sugar-Sweetened Beverages: Understanding what these beverages are and their potential health effects is essential for making informed dietary choices.
-
doctor.ndtv.com
-
Try These Calorie Restrictive Diets To Increase Lifespan
- Friday January 3, 2025
- Aayushi Singh Chauhan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
doctor.ndtv.com
-
Is Cheese Enough To Meet Your Daily Protein Needs? Experts Are Saying This...
- Wednesday December 18, 2024
- Written by Nikita Nikhil, Edited by Shubham Bhatnagar
Cheese is delicious and full of protein, but there are a few things you need to consider. These expert tips could save you from long-term health issues.
-
food.ndtv.com
-
Why You Should Eat Fruits And Drink Vegetables: A Guide To Optimal Nutrition
- Monday November 4, 2024
- Aayushi Singh Chauhan
Here's a closer look at why eating fruits and drinking vegetables can optimise nutrient intake, enhance digestion, and support long-term health.
-
doctor.ndtv.com
-
Nutritional Deficiencies That May Be Triggering High Sugar Intake
- Tuesday April 18, 2023
- Health | Manya Singh
It is essential to identify the root cause of cravings and address them through a balanced and nutrient-dense diet, lifestyle changes, etc.
-
www.ndtv.com
-
Diet: Here's What A Sustainable Diet Means And How To Follow It
- Wednesday October 5, 2022
- Manya Singh
Sustainable Diet: A sustainable diet must be economical, available, nutrient-dense, and devoid of hazardous substances like food-borne viruses in order to maintain humans in the short term.
-
doctor.ndtv.com
-
World Food Day: 7 Healthy Superfoods For Keeping Women Healthy And Strong
- Monday October 16, 2023
- Dr. Priyanka Gupta Manglik
Check out some 'superfood' options that women can opt for to sustain their daily nutritional intake requirements and combat malnourishment.
-
food.ndtv.com
-
Mother's Day 2021: 5 Diet Tips For Working Mothers That May Help Meet Nutrient Requirements
- Sunday May 9, 2021
- Dr. Geeta Dharmatti
Mother's Day 2021: Working mothers often find it hard to manage time. This results in intake of a poor diet. Here are some tips for working mothers that can help consume a healthy diet.
-
doctor.ndtv.com
-
Nutritional Needs During Pregnancy: Expert Recommends Intake Of These 4 Micronutrients
- Thursday May 6, 2021
- Health | NDTV Healthdesk
Pregnancy diet tips: Nutritionist Nmami Agarwal said that during pregnancy there is an increased demand for micronutrients to aid the growth of the baby. Here are some of these you should not miss.
-
www.ndtv.com
-
Fibre Myths Busted: Which Foods Really Keep Your Digestion Healthy
- Sunday September 21, 2025
- Edited by Somdatta Saha
Not all vegetables, fruits, and snacks are created equal when it comes to fibre. Many of us eat foods thinking we are hitting our fibre target, but the reality can be surprising.
-
food.ndtv.com
-
Best Time To Eat Seeds: Morning, Noon Or Night? Expert Explains For A Healthy Gut
- Wednesday September 17, 2025
- NDTV Food
Seeds are a powerful tool for gut health - but like all things in nutrition, their benefit depends both on how and when you use them.
-
food.ndtv.com
-
How To Ensure Your Child Is Not Deficient In Vitamin D
- Friday April 4, 2025
- Manya Singh
Routine paediatric visits can include blood tests if there's a concern about vitamin D deficiency. Below we share tips to ensure your kid consumes sufficient vitamin D.
-
doctor.ndtv.com
-
What Are Sugar-Sweetened Beverages And Their Health Effects?
- Wednesday January 8, 2025
- Aayushi Singh Chauhan
Health Effects of Sugar-Sweetened Beverages: Understanding what these beverages are and their potential health effects is essential for making informed dietary choices.
-
doctor.ndtv.com
-
Try These Calorie Restrictive Diets To Increase Lifespan
- Friday January 3, 2025
- Aayushi Singh Chauhan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
doctor.ndtv.com
-
Is Cheese Enough To Meet Your Daily Protein Needs? Experts Are Saying This...
- Wednesday December 18, 2024
- Written by Nikita Nikhil, Edited by Shubham Bhatnagar
Cheese is delicious and full of protein, but there are a few things you need to consider. These expert tips could save you from long-term health issues.
-
food.ndtv.com
-
Why You Should Eat Fruits And Drink Vegetables: A Guide To Optimal Nutrition
- Monday November 4, 2024
- Aayushi Singh Chauhan
Here's a closer look at why eating fruits and drinking vegetables can optimise nutrient intake, enhance digestion, and support long-term health.
-
doctor.ndtv.com
-
Nutritional Deficiencies That May Be Triggering High Sugar Intake
- Tuesday April 18, 2023
- Health | Manya Singh
It is essential to identify the root cause of cravings and address them through a balanced and nutrient-dense diet, lifestyle changes, etc.
-
www.ndtv.com
-
Diet: Here's What A Sustainable Diet Means And How To Follow It
- Wednesday October 5, 2022
- Manya Singh
Sustainable Diet: A sustainable diet must be economical, available, nutrient-dense, and devoid of hazardous substances like food-borne viruses in order to maintain humans in the short term.
-
doctor.ndtv.com
-
World Food Day: 7 Healthy Superfoods For Keeping Women Healthy And Strong
- Monday October 16, 2023
- Dr. Priyanka Gupta Manglik
Check out some 'superfood' options that women can opt for to sustain their daily nutritional intake requirements and combat malnourishment.
-
food.ndtv.com
-
Mother's Day 2021: 5 Diet Tips For Working Mothers That May Help Meet Nutrient Requirements
- Sunday May 9, 2021
- Dr. Geeta Dharmatti
Mother's Day 2021: Working mothers often find it hard to manage time. This results in intake of a poor diet. Here are some tips for working mothers that can help consume a healthy diet.
-
doctor.ndtv.com
-
Nutritional Needs During Pregnancy: Expert Recommends Intake Of These 4 Micronutrients
- Thursday May 6, 2021
- Health | NDTV Healthdesk
Pregnancy diet tips: Nutritionist Nmami Agarwal said that during pregnancy there is an increased demand for micronutrients to aid the growth of the baby. Here are some of these you should not miss.
-
www.ndtv.com