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High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack
Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and calcium, which supports bone strength.
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How To Add More Protein To Indian Diet: 6 Tips To Follow
Consuming protein in inadequate levels can lead to various health issues, including muscle loss, weakened immunity, and a higher prevalence of nutrient deficiencies.
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Can Adding Mustard Seeds To Your Diet Reduce Inflammation?
Mustard seeds, or sarson ke beej, can elevate the flavour of a dish. Here is why you should be eating these seeds and how to consume them safely.
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Is Apple Milkshake Bad For Digestion? Ayurveda Health Expert Explains The Truth
Wondering if an apple or an apple milkshake is kinder to your gut? Experts explain how fibre, sugars, and nutrients differ to reveal the smarter choice for optimal digestive health.
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This Mooli-Stuffed Jowar Paratha Is A Must-Try In Winter
Mooli jowar paratha stands out because it combines the earthy nuttiness of jowar with the fresh, mildly spicy flavour of grated radish.
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High Heat vs Low Heat Cooking: Which Method Is Best For What?
Understanding the basic difference between high heat and low heat cooking can make all the difference in your home-cooked dishes.
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Want Healthy, Glowing Skin This Winter? These 6 Soups Are The Secret
Soups are a perfect solution because they are warm, comforting and packed with ingredients that support healthy, glowing skin.
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Make Authentic Gud-Til Papdi At Home In Just A Few Steps
Crisp and melt-in-the-mouth, gud-til papdi is made from simple ingredients and feels like a warm hug on chilly days.
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Strong Bones Need More Than Just Calcium and Vitamin D3, Says Luke Coutinho
Luke Coutinho said one key nutrient that is often overlooked is Vitamin K2.
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6 Bajra Recipes That Make Winter Meals Healthier And Tastier
Bajra is packed with warmth and nutrients, making it a perfect addition to your winter diet.
-
High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack
Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and calcium, which supports bone strength.
-
How To Add More Protein To Indian Diet: 6 Tips To Follow
Consuming protein in inadequate levels can lead to various health issues, including muscle loss, weakened immunity, and a higher prevalence of nutrient deficiencies.
-
Can Adding Mustard Seeds To Your Diet Reduce Inflammation?
Mustard seeds, or sarson ke beej, can elevate the flavour of a dish. Here is why you should be eating these seeds and how to consume them safely.
-
Is Apple Milkshake Bad For Digestion? Ayurveda Health Expert Explains The Truth
Wondering if an apple or an apple milkshake is kinder to your gut? Experts explain how fibre, sugars, and nutrients differ to reveal the smarter choice for optimal digestive health.
-
This Mooli-Stuffed Jowar Paratha Is A Must-Try In Winter
Mooli jowar paratha stands out because it combines the earthy nuttiness of jowar with the fresh, mildly spicy flavour of grated radish.
-
High Heat vs Low Heat Cooking: Which Method Is Best For What?
Understanding the basic difference between high heat and low heat cooking can make all the difference in your home-cooked dishes.
-
Want Healthy, Glowing Skin This Winter? These 6 Soups Are The Secret
Soups are a perfect solution because they are warm, comforting and packed with ingredients that support healthy, glowing skin.
-
Make Authentic Gud-Til Papdi At Home In Just A Few Steps
Crisp and melt-in-the-mouth, gud-til papdi is made from simple ingredients and feels like a warm hug on chilly days.
-
Strong Bones Need More Than Just Calcium and Vitamin D3, Says Luke Coutinho
Luke Coutinho said one key nutrient that is often overlooked is Vitamin K2.
-
6 Bajra Recipes That Make Winter Meals Healthier And Tastier
Bajra is packed with warmth and nutrients, making it a perfect addition to your winter diet.
