Nmami Agarwal
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Nutritionist Shares Why Exercising May Not Lead To Weight Loss And How Lifestyle Changes Can Help
- Monday February 23, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal shared how one should reset the entire metabolism to lose weight.
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www.ndtv.com
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Nutritionist Shares How Brahmi Promotes Calmness, Emotional Balance, And Uplifts Mood
- Saturday February 21, 2026
- Health | Edited by Debosmita Ghosh
Nmami Agarwal shares the benefits of Brahmi in her latest Instagram post, noting that this age-old herb may improve cognitive health, memory and focus.
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www.ndtv.com
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Nutritionist Explains How Spicy Foods Boost Metabolism And Support Fat Burning
- Friday February 20, 2026
- Health | Edited by Debosmita Ghosh
According to nutritionist Nmami Agarwal, the heat from chillies causes the body to burn calories to produce heat, which is more than just a sensory experience.
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www.ndtv.com
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Nutritionist Reveals Why You Should Take Vitamin B12 Supplements On An Empty Stomach
- Thursday February 19, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Nutritionist Nmami Agarwal reveals that taking Vitamin B12 supplements is a simple yet effective way to naturally boost your energy levels.
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www.ndtv.com
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Low Focus, Poor Sleep, Bad Diet: Nutritionist Shares How Dopamine Scrolling Impacts Daily Life
- Monday February 16, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal also suggested 5 foods that naturally support dopamine and prevent “dopamine scrolling”.
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www.ndtv.com
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3 Questions To Ask Before You Eat: Nutritionist Shares Tips To Prevent Overeating
- Thursday February 12, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Nutritionist Nmami Agarwal suggests asking ourselves three questions before eating.
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www.ndtv.com
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"No Drink Can Melt Belly Fat," Nutritionist Reveals The Truth About Spot Reduction
- Wednesday February 11, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Nutritionist Nmami Agarwal calls out the idea of belly-fat-burning drinks and explains why spot reduction is not real
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www.ndtv.com
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Too Much Sugar Can Damage Skin: Nutritionist Explains How Sugar Speeds Up Skin Ageing
- Sunday February 8, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal warns in a recent Instagram post that too much sugar can damage your skin over time.
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www.ndtv.com
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Inflamm-Aging: Nutritionist Explains How Hidden Inflammation Ages Skin
- Saturday February 7, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal reveals how low-grade, silent inflammation increases with age, even without a specific illness.
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www.ndtv.com
-
Nutritionist Shares Why Exercising May Not Lead To Weight Loss And How Lifestyle Changes Can Help
- Monday February 23, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal shared how one should reset the entire metabolism to lose weight.
-
www.ndtv.com
-
Nutritionist Shares How Brahmi Promotes Calmness, Emotional Balance, And Uplifts Mood
- Saturday February 21, 2026
- Health | Edited by Debosmita Ghosh
Nmami Agarwal shares the benefits of Brahmi in her latest Instagram post, noting that this age-old herb may improve cognitive health, memory and focus.
-
www.ndtv.com
-
Nutritionist Explains How Spicy Foods Boost Metabolism And Support Fat Burning
- Friday February 20, 2026
- Health | Edited by Debosmita Ghosh
According to nutritionist Nmami Agarwal, the heat from chillies causes the body to burn calories to produce heat, which is more than just a sensory experience.
-
www.ndtv.com
-
Nutritionist Reveals Why You Should Take Vitamin B12 Supplements On An Empty Stomach
- Thursday February 19, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Nutritionist Nmami Agarwal reveals that taking Vitamin B12 supplements is a simple yet effective way to naturally boost your energy levels.
-
www.ndtv.com
-
Low Focus, Poor Sleep, Bad Diet: Nutritionist Shares How Dopamine Scrolling Impacts Daily Life
- Monday February 16, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal also suggested 5 foods that naturally support dopamine and prevent “dopamine scrolling”.
-
www.ndtv.com
-
3 Questions To Ask Before You Eat: Nutritionist Shares Tips To Prevent Overeating
- Thursday February 12, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Nutritionist Nmami Agarwal suggests asking ourselves three questions before eating.
-
www.ndtv.com
-
"No Drink Can Melt Belly Fat," Nutritionist Reveals The Truth About Spot Reduction
- Wednesday February 11, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Nutritionist Nmami Agarwal calls out the idea of belly-fat-burning drinks and explains why spot reduction is not real
-
www.ndtv.com
-
Too Much Sugar Can Damage Skin: Nutritionist Explains How Sugar Speeds Up Skin Ageing
- Sunday February 8, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal warns in a recent Instagram post that too much sugar can damage your skin over time.
-
www.ndtv.com
-
Inflamm-Aging: Nutritionist Explains How Hidden Inflammation Ages Skin
- Saturday February 7, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal reveals how low-grade, silent inflammation increases with age, even without a specific illness.
-
www.ndtv.com