Night Sleep
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{
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'Higher Pay, Less Sleep': Man Lists Benefits And Challenges Of US Shift Work From India
- Saturday May 30, 2026
- Offbeat | Edited by Astitva Raj
According to him, working in the US shift provides experience working with international clients, which improves communication skills.
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www.ndtv.com
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What Happens To Your Heart When You Eat Dinner After 9 PM Daily?
- Friday May 29, 2026
- Health | Written by Sambhav Kumar
Cardiologists recommend finishing dinner between 7 PM and 8 PM whenever possible. Maintaining a gap of at least two to three hours between dinner and bedtime allows digestion to occur more efficiently and may improve sleep quality.
-
www.ndtv.com
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Lose 7 Kg In 30 Days? Fitness Trainer Shares 15 Rules For Rapid Weight Loss
- Wednesday May 27, 2026
- Lifestyle | Written by Kusumika Das
A fitness trainer has shared a 30-day plan outlining strict rules on diet, workouts, sleep, to help achieve rapid and structured weight loss
-
www.ndtv.com/lifestyle
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Odisha Farmer Grows World's Most Expensive Mango Worth Rs 3 Lakh Per Kg, But Now He Has A Big Problem
- Wednesday May 27, 2026
- Written by Mallika Khurana
The farmer shared that he has started sleeping near the tree because he worries someone might steal the mangoes.
-
food.ndtv.com
-
Doctor Explains The Connection Between Heatwaves And Increased Anxiety Levels
- Sunday May 24, 2026
- Health | Written by Debosmita Ghosh
During hot weather conditions, it is common for people to feel more irritated, impatient, restless, or emotionally low. These reactions are not unusual and can happen even in otherwise healthy individuals.
-
www.ndtv.com
-
Nighttime Urination And Bladder Cancer: Is There A Connection?
- Sunday May 24, 2026
- Health | Written by Dr Vinayak Maka
Bladder cancer typically develops in the lining of the bladder and is more commonly associated with symptoms such as blood in the urine (haematuria), changes in urinary habits, and sometimes pain during urination.
-
www.ndtv.com
-
Extreme Heat At Night May Be Drying Out Your Nose And Throat, Warns Doctor
- Friday May 22, 2026
- Health | Written by Shreya Goswami
Doctors warn that rising nighttime temperatures, dehydration, and prolonged AC or fan exposure may be increasing dry throat, blocked nose, and sleep-related ENT issues during Indian heatwaves.
-
www.ndtv.com
-
More Weight Loss While On Ozempic Means Lower Risk Of Obesity-Related Diseases, Says New Study
- Thursday May 21, 2026
- Health | Written by Sambhav Kumar
The new analysis suggests that greater weight loss achieved while taking Ozempic and similar GLP-1 medications may lead to a larger reduction in obesity-related disease risk.
-
www.ndtv.com
-
Why Warmer Nights During Indian Heatwaves May Be More Dangerous Than Hot Days
- Thursday May 21, 2026
- Health | Written by Shreya Goswami
Hot nights during Indian heatwaves may pose a bigger health threat than scorching days. Rising nighttime temperatures prevent the body from recovering, disrupt sleep, strain the heart and kidneys, and increase heat-related deaths, experts warn.
-
www.ndtv.com
-
Are Late-Night Workouts Harming Your Sleep Cycle?
- Wednesday May 20, 2026
- Health | Written by Sambhav Kumar
Excercise can help release tension accumulated during the day. Exercise also supports mental wellbeing, which may indirectly improve sleep quality over time.
-
www.ndtv.com
-
Summer Heat Making You Sleepy? Doctors Explain Why It Happens, How To Cope
- Wednesday May 20, 2026
- Health | Written by Shreya Goswami
Hot weather can trigger daytime sleepiness, fatigue and brain fog by disrupting sleep, causing dehydration and forcing the body to work harder to regulate temperature. Doctors share practical tips to stay alert, productive and healthy during summer.
-
www.ndtv.com
-
Naseeruddin Shah Reveals Sons Wake Him Up At 3 am To Show His Bad Films: 'I Would Rather Sleep'
- Wednesday May 20, 2026
- Entertainment | Edited by Madhumanti Pait Chowdhury
Naseeruddin Shah revealed that his sons wake him after midnight to show him those films, prompting laughter from the theatre audience.
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www.ndtv.com/entertainment
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Heatwaves Are Ruining Sleep Even In Air Conditioned Rooms: Doctors Explain Why
- Monday May 18, 2026
- Health | Written by Shreya Goswami
Heatwaves are now disrupting sleep even in air-conditioned rooms, doctors warn. Persistent high night temperatures, dehydration, abrupt cooling, and dry indoor air are triggering insomnia, fatigue, headaches, and worsening respiratory disorders.
-
www.ndtv.com
-
Sleeping After Scrolling For Hours? Why The Brain May Not Fully Switch Off At Night
- Friday May 15, 2026
- Health | Written by Shreya Goswami
Doctors warn that hours of night-time scrolling can keep the brain in a state of "hyperarousal," disrupting melatonin, deep sleep and emotional recovery. Experts explain why your brain may not fully switch off even after you fall asleep.
-
www.ndtv.com
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Scientists Reveal How Many Hours Of Sleep Could Keep You Younger
- Thursday May 14, 2026
- Science | Edited by Nikhil Pandey
A study of 500,000 people in Nature shows that sleeping six to eight hours a night is linked to slower biological ageing.
-
www.ndtv.com
-
'Higher Pay, Less Sleep': Man Lists Benefits And Challenges Of US Shift Work From India
- Saturday May 30, 2026
- Offbeat | Edited by Astitva Raj
According to him, working in the US shift provides experience working with international clients, which improves communication skills.
-
www.ndtv.com
-
What Happens To Your Heart When You Eat Dinner After 9 PM Daily?
- Friday May 29, 2026
- Health | Written by Sambhav Kumar
Cardiologists recommend finishing dinner between 7 PM and 8 PM whenever possible. Maintaining a gap of at least two to three hours between dinner and bedtime allows digestion to occur more efficiently and may improve sleep quality.
-
www.ndtv.com
-
Lose 7 Kg In 30 Days? Fitness Trainer Shares 15 Rules For Rapid Weight Loss
- Wednesday May 27, 2026
- Lifestyle | Written by Kusumika Das
A fitness trainer has shared a 30-day plan outlining strict rules on diet, workouts, sleep, to help achieve rapid and structured weight loss
-
www.ndtv.com/lifestyle
-
Odisha Farmer Grows World's Most Expensive Mango Worth Rs 3 Lakh Per Kg, But Now He Has A Big Problem
- Wednesday May 27, 2026
- Written by Mallika Khurana
The farmer shared that he has started sleeping near the tree because he worries someone might steal the mangoes.
-
food.ndtv.com
-
Doctor Explains The Connection Between Heatwaves And Increased Anxiety Levels
- Sunday May 24, 2026
- Health | Written by Debosmita Ghosh
During hot weather conditions, it is common for people to feel more irritated, impatient, restless, or emotionally low. These reactions are not unusual and can happen even in otherwise healthy individuals.
-
www.ndtv.com
-
Nighttime Urination And Bladder Cancer: Is There A Connection?
- Sunday May 24, 2026
- Health | Written by Dr Vinayak Maka
Bladder cancer typically develops in the lining of the bladder and is more commonly associated with symptoms such as blood in the urine (haematuria), changes in urinary habits, and sometimes pain during urination.
-
www.ndtv.com
-
Extreme Heat At Night May Be Drying Out Your Nose And Throat, Warns Doctor
- Friday May 22, 2026
- Health | Written by Shreya Goswami
Doctors warn that rising nighttime temperatures, dehydration, and prolonged AC or fan exposure may be increasing dry throat, blocked nose, and sleep-related ENT issues during Indian heatwaves.
-
www.ndtv.com
-
More Weight Loss While On Ozempic Means Lower Risk Of Obesity-Related Diseases, Says New Study
- Thursday May 21, 2026
- Health | Written by Sambhav Kumar
The new analysis suggests that greater weight loss achieved while taking Ozempic and similar GLP-1 medications may lead to a larger reduction in obesity-related disease risk.
-
www.ndtv.com
-
Why Warmer Nights During Indian Heatwaves May Be More Dangerous Than Hot Days
- Thursday May 21, 2026
- Health | Written by Shreya Goswami
Hot nights during Indian heatwaves may pose a bigger health threat than scorching days. Rising nighttime temperatures prevent the body from recovering, disrupt sleep, strain the heart and kidneys, and increase heat-related deaths, experts warn.
-
www.ndtv.com
-
Are Late-Night Workouts Harming Your Sleep Cycle?
- Wednesday May 20, 2026
- Health | Written by Sambhav Kumar
Excercise can help release tension accumulated during the day. Exercise also supports mental wellbeing, which may indirectly improve sleep quality over time.
-
www.ndtv.com
-
Summer Heat Making You Sleepy? Doctors Explain Why It Happens, How To Cope
- Wednesday May 20, 2026
- Health | Written by Shreya Goswami
Hot weather can trigger daytime sleepiness, fatigue and brain fog by disrupting sleep, causing dehydration and forcing the body to work harder to regulate temperature. Doctors share practical tips to stay alert, productive and healthy during summer.
-
www.ndtv.com
-
Naseeruddin Shah Reveals Sons Wake Him Up At 3 am To Show His Bad Films: 'I Would Rather Sleep'
- Wednesday May 20, 2026
- Entertainment | Edited by Madhumanti Pait Chowdhury
Naseeruddin Shah revealed that his sons wake him after midnight to show him those films, prompting laughter from the theatre audience.
-
www.ndtv.com/entertainment
-
Heatwaves Are Ruining Sleep Even In Air Conditioned Rooms: Doctors Explain Why
- Monday May 18, 2026
- Health | Written by Shreya Goswami
Heatwaves are now disrupting sleep even in air-conditioned rooms, doctors warn. Persistent high night temperatures, dehydration, abrupt cooling, and dry indoor air are triggering insomnia, fatigue, headaches, and worsening respiratory disorders.
-
www.ndtv.com
-
Sleeping After Scrolling For Hours? Why The Brain May Not Fully Switch Off At Night
- Friday May 15, 2026
- Health | Written by Shreya Goswami
Doctors warn that hours of night-time scrolling can keep the brain in a state of "hyperarousal," disrupting melatonin, deep sleep and emotional recovery. Experts explain why your brain may not fully switch off even after you fall asleep.
-
www.ndtv.com
-
Scientists Reveal How Many Hours Of Sleep Could Keep You Younger
- Thursday May 14, 2026
- Science | Edited by Nikhil Pandey
A study of 500,000 people in Nature shows that sleeping six to eight hours a night is linked to slower biological ageing.
-
www.ndtv.com