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Just 3 Nights Of Poor Sleep May Raise Heart Disease Risk, New Study Warns
The findings suggest that even short-term sleep deprivation can have serious health implications, emphasising the importance of adequate sleep for maintaining heart health.
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3 Nights Of Poor Sleep Might Harm Your Heart: Study
We've long known that a lack of sleep is bad for the heart - but scientists are now starting to understand exactly how it causes harm.
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Microbiologist Reveals The Surprising Truth About Morning Vs Night Showers
Showering in the morning may be more beneficial for skin health, as it removes night-acquired skin microbes and reduces sweat and odor-causing bacteria.
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Trump Asks Saudi Crown Prince, "How Do You Sleep At Night?" His Response
US President Donald Trump had an unusual question for Saudi Crown Prince Mohammed bin Salman as he praised him for making Riyadh a major world business center.
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Nutritionist Reveals The Key Reasons For Experiencing Dry Mouth
Nutritionist Pooja Makhija disclosed the body's indication of major problems via dry mouth.
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Virat Kohli Recalls He Feared For His Career After Failure vs Pakistan: "Messed It Up"
Virat Kohli recalled that he couldn't sleep that night, fearing that his India career might be over.
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What Is Parasomnia In Children?
Here are the common types of parasomnias in children.
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Lights, Music, Action: 7 Indian Cities With Nightlife That Doesn't Sleep
Whether you're sipping craft beers, or chilling by the beach with a bottle of King's, these Indian cities offer a version of a night to remember.
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Study Links Extra 15 Minutes Of Sleep To Improved Cognitive Function In Adolescents
A new study involving 3,222 adolescents aged 9-14 found that an extra 15 minutes of sleep per night can improve cognitive functions such as reading, problem-solving, and focus.
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Lyrid Meteor Shower 2025: The Only Starry Spectacle You Need To See This April
Whether you're watching solo, making it a date night, or dragging your friends out for a skywatching hang, the Lyrid Meteor Shower 2025 is worth losing a bit of sleep for.
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These Herbal Remedies Can Help Boost Sleep And Relaxation
Herbal Remedies For Sleep: Here we share a list of home remedies you can try to improve sleep and promote relaxation.
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Poor Sleep And Male Fertility: Expert Decodes The Link
Studies show that men who sleep for fewer than six hours or more than nine hours every night suffer more from abnormal sperm morphology (form and structure) and motility (movement).
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Do You Wake Up Between 2-3 Am Every Night? It's Time To See A Doctor, Urges Expert
Dr Berg explained that cortisol levels, triggered by stress, typically drop to their lowest point around 2 am.
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6 Places On Earth Where The Sun Never Sleeps
Spend your nights watching the sun hover over an Icelandic fjord at 1 AM or hiking in Norway while everyone back home is fast asleep at these destinations.
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Sleep Debt, Night Shifts Can Raise Infection Risk: Study
Sleep debt and night shifts increase the risk of several common infections, according to a study on Monday.
-
Just 3 Nights Of Poor Sleep May Raise Heart Disease Risk, New Study Warns
The findings suggest that even short-term sleep deprivation can have serious health implications, emphasising the importance of adequate sleep for maintaining heart health.
-
3 Nights Of Poor Sleep Might Harm Your Heart: Study
We've long known that a lack of sleep is bad for the heart - but scientists are now starting to understand exactly how it causes harm.
-
Microbiologist Reveals The Surprising Truth About Morning Vs Night Showers
Showering in the morning may be more beneficial for skin health, as it removes night-acquired skin microbes and reduces sweat and odor-causing bacteria.
-
Trump Asks Saudi Crown Prince, "How Do You Sleep At Night?" His Response
US President Donald Trump had an unusual question for Saudi Crown Prince Mohammed bin Salman as he praised him for making Riyadh a major world business center.
-
Nutritionist Reveals The Key Reasons For Experiencing Dry Mouth
Nutritionist Pooja Makhija disclosed the body's indication of major problems via dry mouth.
-
Virat Kohli Recalls He Feared For His Career After Failure vs Pakistan: "Messed It Up"
Virat Kohli recalled that he couldn't sleep that night, fearing that his India career might be over.
-
What Is Parasomnia In Children?
Here are the common types of parasomnias in children.
-
Lights, Music, Action: 7 Indian Cities With Nightlife That Doesn't Sleep
Whether you're sipping craft beers, or chilling by the beach with a bottle of King's, these Indian cities offer a version of a night to remember.
-
Study Links Extra 15 Minutes Of Sleep To Improved Cognitive Function In Adolescents
A new study involving 3,222 adolescents aged 9-14 found that an extra 15 minutes of sleep per night can improve cognitive functions such as reading, problem-solving, and focus.
-
Lyrid Meteor Shower 2025: The Only Starry Spectacle You Need To See This April
Whether you're watching solo, making it a date night, or dragging your friends out for a skywatching hang, the Lyrid Meteor Shower 2025 is worth losing a bit of sleep for.
-
These Herbal Remedies Can Help Boost Sleep And Relaxation
Herbal Remedies For Sleep: Here we share a list of home remedies you can try to improve sleep and promote relaxation.
-
Poor Sleep And Male Fertility: Expert Decodes The Link
Studies show that men who sleep for fewer than six hours or more than nine hours every night suffer more from abnormal sperm morphology (form and structure) and motility (movement).
-
Do You Wake Up Between 2-3 Am Every Night? It's Time To See A Doctor, Urges Expert
Dr Berg explained that cortisol levels, triggered by stress, typically drop to their lowest point around 2 am.
-
6 Places On Earth Where The Sun Never Sleeps
Spend your nights watching the sun hover over an Icelandic fjord at 1 AM or hiking in Norway while everyone back home is fast asleep at these destinations.
-
Sleep Debt, Night Shifts Can Raise Infection Risk: Study
Sleep debt and night shifts increase the risk of several common infections, according to a study on Monday.
