Night Sleep
- All
- News
- Videos
- Web Stories
-
City Noise, Lights Disrupt Birds Sleep And Songs: Study
Sleep disturbances are common and have unpleasant consequences the day after, including feeling unmotivated and struggling to communicate.
-
Buttermilk Before Bed For Weight Loss: How Does This Desi Hack Work
Buttermilk for Weight Loss: Buttermilk is a probiotic-rich, low-calorie beverage that supports digestion, curbs cravings, and may even help you sleep better.
-
Sleeping More Than 9 Hours Can Be Worse Than Sleeping Too Little: Study
Not sleeping enough is bad for your brain, heart and overall health, not to mention your skin and sex drive.
-
Can Eating Kiwi Hold The Secret To A Good Night's Sleep? A Nutritionist Weighs In
If you've been having trouble sleeping, here's why kiwi could be the game-changer you need for a restful night's sleep.
-
Why Women Require More Sleep Than Men: Study Explains
If you spend any time in the wellness corners of TikTok or Instagram, you'll see claims women need one to two hours more sleep than men.
-
Can Kiwi Help You Sleep Better? Here's How This Superfood Might Help Beat Poor Sleep
Kiwi's anti-inflammatory and antioxidant properties also contribute to relaxing the body and calming the mind, creating ideal conditions for restful sleep.
-
Brighter Night-Time Light Exposure Linked To Higher Heart Disease Risk
Are you in the habit of sleeping with lights on during the night? Beware, a study led by an international team of researchers found that brighter night-time light exposure may increase the risks of five major cardiovascular diseases.
-
Unemployed Man Kills Partner Out Of Jealousy, Sleeps Next To Body For 2 Days
Sachin, jobless and consumed by jealousy, suspected Ritika, who worked in a private firm, of having an affair with her boss.
-
Amid Shefali Jariwala Death, Doctor Explains Risks Of Steroids, Hormonal Therapies
Actor-model Shefali Jariwala died on Friday night at the age of 42, with initial reports suggesting that she died of a cardiac arrest.
-
Danish General Says He Is Not Losing Sleep Over US Plans For Greenland
The head of Denmark's Arctic command said the prospect of a US takeover of Greenland was not keeping him up at night after talks with a senior US general last week but that more must be done to deter any Russian attack on the Arctic island.
-
Seasons And Geographic Locations Strongly Influence Sleep Patterns: Study
The study, led by researchers from Flinders University in South Australia, finds that sleep is shaped not just by personal habits, but by environmental factors like daylight, temperature, and weekly routines.
-
Ayurvedic Diet: Why You Should Consider Turmeric Milk Before Bed
This simple drink combines the anti-inflammatory power of turmeric with the calming properties of warm milk, making it a soothing and health-boosting nighttime ritual.
-
Amitabh Bachchan Gives A Classy Response To Troll Asking Him To "Sleep Early If He Doesn't Want to Die Soon"
Amitabh Bachchan had a befitting reply for a troll who tried to take a dig at him for staying up late at night
-
5 Reasons Peppermint Tea Is Your Answer To A Good Night's Sleep
Peppermint tea boasts a variety of health benefits, making it an excellent drink to sip on before you sleep.
-
Just 3 Nights Of Poor Sleep May Raise Heart Disease Risk, New Study Warns
The findings suggest that even short-term sleep deprivation can have serious health implications, emphasising the importance of adequate sleep for maintaining heart health.
-
City Noise, Lights Disrupt Birds Sleep And Songs: Study
Sleep disturbances are common and have unpleasant consequences the day after, including feeling unmotivated and struggling to communicate.
-
Buttermilk Before Bed For Weight Loss: How Does This Desi Hack Work
Buttermilk for Weight Loss: Buttermilk is a probiotic-rich, low-calorie beverage that supports digestion, curbs cravings, and may even help you sleep better.
-
Sleeping More Than 9 Hours Can Be Worse Than Sleeping Too Little: Study
Not sleeping enough is bad for your brain, heart and overall health, not to mention your skin and sex drive.
-
Can Eating Kiwi Hold The Secret To A Good Night's Sleep? A Nutritionist Weighs In
If you've been having trouble sleeping, here's why kiwi could be the game-changer you need for a restful night's sleep.
-
Why Women Require More Sleep Than Men: Study Explains
If you spend any time in the wellness corners of TikTok or Instagram, you'll see claims women need one to two hours more sleep than men.
-
Can Kiwi Help You Sleep Better? Here's How This Superfood Might Help Beat Poor Sleep
Kiwi's anti-inflammatory and antioxidant properties also contribute to relaxing the body and calming the mind, creating ideal conditions for restful sleep.
-
Brighter Night-Time Light Exposure Linked To Higher Heart Disease Risk
Are you in the habit of sleeping with lights on during the night? Beware, a study led by an international team of researchers found that brighter night-time light exposure may increase the risks of five major cardiovascular diseases.
-
Unemployed Man Kills Partner Out Of Jealousy, Sleeps Next To Body For 2 Days
Sachin, jobless and consumed by jealousy, suspected Ritika, who worked in a private firm, of having an affair with her boss.
-
Amid Shefali Jariwala Death, Doctor Explains Risks Of Steroids, Hormonal Therapies
Actor-model Shefali Jariwala died on Friday night at the age of 42, with initial reports suggesting that she died of a cardiac arrest.
-
Danish General Says He Is Not Losing Sleep Over US Plans For Greenland
The head of Denmark's Arctic command said the prospect of a US takeover of Greenland was not keeping him up at night after talks with a senior US general last week but that more must be done to deter any Russian attack on the Arctic island.
-
Seasons And Geographic Locations Strongly Influence Sleep Patterns: Study
The study, led by researchers from Flinders University in South Australia, finds that sleep is shaped not just by personal habits, but by environmental factors like daylight, temperature, and weekly routines.
-
Ayurvedic Diet: Why You Should Consider Turmeric Milk Before Bed
This simple drink combines the anti-inflammatory power of turmeric with the calming properties of warm milk, making it a soothing and health-boosting nighttime ritual.
-
Amitabh Bachchan Gives A Classy Response To Troll Asking Him To "Sleep Early If He Doesn't Want to Die Soon"
Amitabh Bachchan had a befitting reply for a troll who tried to take a dig at him for staying up late at night
-
5 Reasons Peppermint Tea Is Your Answer To A Good Night's Sleep
Peppermint tea boasts a variety of health benefits, making it an excellent drink to sip on before you sleep.
-
Just 3 Nights Of Poor Sleep May Raise Heart Disease Risk, New Study Warns
The findings suggest that even short-term sleep deprivation can have serious health implications, emphasising the importance of adequate sleep for maintaining heart health.
