Namrata Purohit
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Ishaan Khattar 'Kills' It With Slider Planks. Watch Video
- Saturday January 31, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Slider planks involve positioning your hands and feet on discs, sliding them outwards, holding the pose for a few seconds, and then pulling them back in
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www.ndtv.com/lifestyle
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Can You Do Pilates When You Are Pregnant? Fitness Trainer Reveals
- Sunday January 18, 2026
- Health | Written by NDTV Health Desk
Fitness trainer Namrata Purohit offers insights on whether Pilates can be a safe addition to a prenatal fitness routine.
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www.ndtv.com
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Ananya Panday's Trainer Namrata Purohit Busts Pilates Myths, Says "It's Not Just for Women"
- Sunday September 21, 2025
- Lifestyle | Written by Arushi Bidhuri
If you thought Pilates can't help you strength train, think again. Pilates trainer Namrata Purohit debunks common Pilates myths
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www.ndtv.com/lifestyle
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Squats, Planks, Push-Ups: Sara Ali Khan's Cable Workout Is No Joke
- Wednesday September 3, 2025
- Health | NDTV Health Desk
Sara Ali Khan motivates fitness enthusiasts with her vigorous "field power" resistance workout in Pilates trainer Namrata Purohit's post.
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www.ndtv.com
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Janhvi Kapoor Sweats It Out To Prepare For A Song Shoot With Pilates
- Wednesday August 13, 2025
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Shreya Choudhuri
Fitness trainer Namrata Purohit shares a video of Janhvi Kapoor breaking a sweat at the Pilates studio
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www.ndtv.com/lifestyle
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Khushi Kapoor's "Love For Core Exercises" Gets A Challenging Spin, 5 Reasons You Should Do It Too
- Tuesday July 29, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Khushi Kapoor does Pilates variations under the guidance of her fitness coach, Namrata Purohit
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www.ndtv.com/lifestyle
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Khushi Kapoor Nails 'The Star' Pose With Pilates Trainer Namrata Purohit, Know Why You Should Do It Too
- Friday July 18, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Khushi Kapoor's Pilates trainer Namrata Purohit appreciated the actor for performing the 'Star' position
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www.ndtv.com/lifestyle
-
Ishaan Khattar 'Kills' It With Slider Planks. Watch Video
- Saturday January 31, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Slider planks involve positioning your hands and feet on discs, sliding them outwards, holding the pose for a few seconds, and then pulling them back in
-
www.ndtv.com/lifestyle
-
Can You Do Pilates When You Are Pregnant? Fitness Trainer Reveals
- Sunday January 18, 2026
- Health | Written by NDTV Health Desk
Fitness trainer Namrata Purohit offers insights on whether Pilates can be a safe addition to a prenatal fitness routine.
-
www.ndtv.com
-
Ananya Panday's Trainer Namrata Purohit Busts Pilates Myths, Says "It's Not Just for Women"
- Sunday September 21, 2025
- Lifestyle | Written by Arushi Bidhuri
If you thought Pilates can't help you strength train, think again. Pilates trainer Namrata Purohit debunks common Pilates myths
-
www.ndtv.com/lifestyle
-
Squats, Planks, Push-Ups: Sara Ali Khan's Cable Workout Is No Joke
- Wednesday September 3, 2025
- Health | NDTV Health Desk
Sara Ali Khan motivates fitness enthusiasts with her vigorous "field power" resistance workout in Pilates trainer Namrata Purohit's post.
-
www.ndtv.com
-
Janhvi Kapoor Sweats It Out To Prepare For A Song Shoot With Pilates
- Wednesday August 13, 2025
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Shreya Choudhuri
Fitness trainer Namrata Purohit shares a video of Janhvi Kapoor breaking a sweat at the Pilates studio
-
www.ndtv.com/lifestyle
-
Khushi Kapoor's "Love For Core Exercises" Gets A Challenging Spin, 5 Reasons You Should Do It Too
- Tuesday July 29, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Khushi Kapoor does Pilates variations under the guidance of her fitness coach, Namrata Purohit
-
www.ndtv.com/lifestyle
-
Khushi Kapoor Nails 'The Star' Pose With Pilates Trainer Namrata Purohit, Know Why You Should Do It Too
- Friday July 18, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Khushi Kapoor's Pilates trainer Namrata Purohit appreciated the actor for performing the 'Star' position
-
www.ndtv.com/lifestyle