Morning Rituals
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How To Reduce Bloating And Belly Fat: This 5-Ingredient Morning Powder May Help
Rooted in traditional wellness practices and backed by emerging science, this five-ingredient mix could ease bloating, support digestion, and even aid in inch loss.
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How To Recover From A Weekend Binge: Your Easy Indian Monday Reset Plan
A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel lighter, energised, and ready to take on the week.
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Why Clove Water (Laung Ka Paani) Is The Morning Ritual Your Gut Will Thank You For
Waking up with a bloated belly can throw off your entire day. But what if the solution was already in your kitchen? Discover how a simple clove drink can help start your day right.
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Why Amla-Moringa Shot Deserves A Place In Your Morning Ritual
Packed with vitamin C, antioxidants, and gut-friendly nutrients, the amla-moringa shot is gaining attention for all the right reasons. Here is how this traditional blend supports our health, plus an easy recipe and expert advice.
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How Starting Your Day With Fermented Rice Water (A Traditional Probiotic) Keeps Gut Healthy
Fermented rice water is the water left behind after soaking cooked or raw rice for hours, preferably overnight.
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Hypertension: Follow This Bedtime Routine To Control High Blood Pressure
Just like a healthy morning routine, establishing a positive bedtime ritual is equally important. It can also assist in maintaining healthy blood pressure numbers.
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Lisa Ray Escapes City Life For Blissful Retreat in Kashmir, Shares Glimpses Of Her "Morning Rituals"
Lisa Ray has been documenting her travel experience on Instagram
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The Morning Ritual You Need For A Peaceful MindÂ
Lifestyle coach Luke Coutinho's morning ritual includes prayers and stretches.
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Feeling Tired After Waking Up? These 5 Reasons Might Be Impacting Your Sleep
Tiredness in the morning hampers the pace of the day. To fix it, it's important to understand the root cause. Dietician Shweta J Panchal shares some common reasons that might impact your good night's sleep!
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Gut Troubles? Raisin Water Could Help You Out - Find How
Experts state that the dietary fibre and tartaric acid in raisins aid healthy digestion, reducing stomach issues and aiding overall gut health.
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Char Dham Yatra 2024: Doors Of Badrinath Temple Open For Devotees
The Shri Badrinath Dham in Uttarakhand opened its doors for devotees at 6 am on Sunday morning amid chimes of melodious tunes by the Army Band with complete rituals, vedic chants and slogans of 'Badri Vishal Lal Ki Jai'.
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Sidharth Malhotra Reveals His Morning Routine For A Healthy Start
In the snapshot, we see Sidharth Malhotra holding a spoonful of ghee, alongside a cup bearing his initials, with coffee inside.
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5 Morning Ritual Drinks That Can Help Your Hair Grow In No Time. Start Now
Hair Growth: Embrace these expert-recommended drinks as part of your daily routine to unlock the full potential of your hair
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Morning Detox: What Makes Mishri-Saunf Water A Perfect Drink To Have Empty Stomach
Mishri-saunf water has been a part of our morning ritual for a long time now. Let's find out why it is considered healthy, especially during the summer mornings. Read on.
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Chemicals In Gulal May Have Led To Fire At Mahakal Temple, Says BJP Leader
Madhya Pradesh Minister Kailash Vijayvargiya said the fire at the renowned Mahakal Temple in Ujjain on Monday morning may have been caused by chemicals in 'gulal', a coloured powder used in rituals and during Holi.
-
How To Reduce Bloating And Belly Fat: This 5-Ingredient Morning Powder May Help
Rooted in traditional wellness practices and backed by emerging science, this five-ingredient mix could ease bloating, support digestion, and even aid in inch loss.
-
How To Recover From A Weekend Binge: Your Easy Indian Monday Reset Plan
A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel lighter, energised, and ready to take on the week.
-
Why Clove Water (Laung Ka Paani) Is The Morning Ritual Your Gut Will Thank You For
Waking up with a bloated belly can throw off your entire day. But what if the solution was already in your kitchen? Discover how a simple clove drink can help start your day right.
-
Why Amla-Moringa Shot Deserves A Place In Your Morning Ritual
Packed with vitamin C, antioxidants, and gut-friendly nutrients, the amla-moringa shot is gaining attention for all the right reasons. Here is how this traditional blend supports our health, plus an easy recipe and expert advice.
-
How Starting Your Day With Fermented Rice Water (A Traditional Probiotic) Keeps Gut Healthy
Fermented rice water is the water left behind after soaking cooked or raw rice for hours, preferably overnight.
-
Hypertension: Follow This Bedtime Routine To Control High Blood Pressure
Just like a healthy morning routine, establishing a positive bedtime ritual is equally important. It can also assist in maintaining healthy blood pressure numbers.
-
Lisa Ray Escapes City Life For Blissful Retreat in Kashmir, Shares Glimpses Of Her "Morning Rituals"
Lisa Ray has been documenting her travel experience on Instagram
-
The Morning Ritual You Need For A Peaceful MindÂ
Lifestyle coach Luke Coutinho's morning ritual includes prayers and stretches.
-
Feeling Tired After Waking Up? These 5 Reasons Might Be Impacting Your Sleep
Tiredness in the morning hampers the pace of the day. To fix it, it's important to understand the root cause. Dietician Shweta J Panchal shares some common reasons that might impact your good night's sleep!
-
Gut Troubles? Raisin Water Could Help You Out - Find How
Experts state that the dietary fibre and tartaric acid in raisins aid healthy digestion, reducing stomach issues and aiding overall gut health.
-
Char Dham Yatra 2024: Doors Of Badrinath Temple Open For Devotees
The Shri Badrinath Dham in Uttarakhand opened its doors for devotees at 6 am on Sunday morning amid chimes of melodious tunes by the Army Band with complete rituals, vedic chants and slogans of 'Badri Vishal Lal Ki Jai'.
-
Sidharth Malhotra Reveals His Morning Routine For A Healthy Start
In the snapshot, we see Sidharth Malhotra holding a spoonful of ghee, alongside a cup bearing his initials, with coffee inside.
-
5 Morning Ritual Drinks That Can Help Your Hair Grow In No Time. Start Now
Hair Growth: Embrace these expert-recommended drinks as part of your daily routine to unlock the full potential of your hair
-
Morning Detox: What Makes Mishri-Saunf Water A Perfect Drink To Have Empty Stomach
Mishri-saunf water has been a part of our morning ritual for a long time now. Let's find out why it is considered healthy, especially during the summer mornings. Read on.
-
Chemicals In Gulal May Have Led To Fire At Mahakal Temple, Says BJP Leader
Madhya Pradesh Minister Kailash Vijayvargiya said the fire at the renowned Mahakal Temple in Ujjain on Monday morning may have been caused by chemicals in 'gulal', a coloured powder used in rituals and during Holi.
