Moderate Drinking
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{
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Think You Don't Drink Enough To Damage Your Liver? Doctor Explains Why You May Be Wrong
Factors such as excess belly fat, poor dietary habits and insulin resistance can potentially increase the risk of liver damage even among moderate drinkers
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Can Drinking Kokum Sharbat Improve Gut Function During Heatwaves?
Dr Shilpa Arora explains how consuming kokum sharbat can improve your gut function. Here is how to do so safely and why you need to regulate the quantity.
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Is Your 'Sugar-Free' Diet Causing Fatty Liver? The Shocking Truth Behind Artificial Sugars
A sugar-free diet could be causing you to have a fatty liver. Here is how this may be happening and how to be safe with your sweetener choice.
-
Too Much Citric Acid? Side Effects You Shouldn't Ignore
Excessive intake of citric acid from processed foods can cause tooth erosion, stomach discomfort, and skin irritation.
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Which Indian City Is Famous For Its Peda?
Curious about the Indian city famous for its peda obsession? The answer lies in the heart of Uttar Pradesh.
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Sugarcane Juice vs Coconut Water, Which Drink Is Better For Cooling And Hydrating In Summer?
Both sugarcane juice and coconut water cool and refresh in summer, but their effects on hydration and sugar intake differ.
-
Coffee And Tea Combo Linked To Lower Risk Of Death, Study Finds
Incorporating moderate amounts of coffee and tea into your daily routine can be a simple and enjoyable way to support overall health.
-
Coconut Water vs Barley Water: Which Is Better For Summer Hydration?
Coconut water and barley water, or 'jau', are summer hydrating drinks that replenish water loss. Here is how each of them benefits the body and their potential side effects.
-
Experts Explain How Sugarcane Juice Is Beneficial For Liver Health
Sugarcane juice has the ability to benefit liver health when it is consumed in a controlled dose. Here is what you need to know about the summer hydrating drink and its potential side effects.
-
Masala Dosa Bites Recipe: A Bite-Sized Twist On A South Indian Classic
Masala dosa bites are made by stuffing spiced potato masala inside a light dosa or idli batter and cooking them in an appe pan until golden.
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Jeera Water vs Methi Water: Which Is Better For Blood Sugar Control?
If you're also unsure about which drink fits your needs better, this article breaks down the science behind each one so you can make an informed choice.
-
Kate Middleton Cuts Alcohol After Cancer: Why This Matters During Cancer Remission, Risks Explained Clearly
As Kate Middleton highlights cutting alcohol after cancer, experts warn even moderate drinking may raise cancer risks. Here's how alcohol affects survivors, recurrence risk and what doctors advise.
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Curd Vs. Chaas: Which Is Better For Gut Issues?
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
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Drinking 2-3 Cups Of Coffee A Day Can Cut Dementia Risk, But There's A Catch
The study revealed that drinking more than 2-3 cups of caffeinated coffee a day does not add any extra health benefits
-
Bored Of The Same Old Paneer Dishes? Kerala Pepper Paneer Fry Is The Upgrade You Need
Kerala pepper paneer fry stands out because of its distinct use of freshly crushed black pepper, curry leaves, mustard seeds, and coconut-based flavours common in Kerala cooking.
-
Think You Don't Drink Enough To Damage Your Liver? Doctor Explains Why You May Be Wrong
Factors such as excess belly fat, poor dietary habits and insulin resistance can potentially increase the risk of liver damage even among moderate drinkers
-
Can Drinking Kokum Sharbat Improve Gut Function During Heatwaves?
Dr Shilpa Arora explains how consuming kokum sharbat can improve your gut function. Here is how to do so safely and why you need to regulate the quantity.
-
Is Your 'Sugar-Free' Diet Causing Fatty Liver? The Shocking Truth Behind Artificial Sugars
A sugar-free diet could be causing you to have a fatty liver. Here is how this may be happening and how to be safe with your sweetener choice.
-
Too Much Citric Acid? Side Effects You Shouldn't Ignore
Excessive intake of citric acid from processed foods can cause tooth erosion, stomach discomfort, and skin irritation.
-
Which Indian City Is Famous For Its Peda?
Curious about the Indian city famous for its peda obsession? The answer lies in the heart of Uttar Pradesh.
-
Sugarcane Juice vs Coconut Water, Which Drink Is Better For Cooling And Hydrating In Summer?
Both sugarcane juice and coconut water cool and refresh in summer, but their effects on hydration and sugar intake differ.
-
Coffee And Tea Combo Linked To Lower Risk Of Death, Study Finds
Incorporating moderate amounts of coffee and tea into your daily routine can be a simple and enjoyable way to support overall health.
-
Coconut Water vs Barley Water: Which Is Better For Summer Hydration?
Coconut water and barley water, or 'jau', are summer hydrating drinks that replenish water loss. Here is how each of them benefits the body and their potential side effects.
-
Experts Explain How Sugarcane Juice Is Beneficial For Liver Health
Sugarcane juice has the ability to benefit liver health when it is consumed in a controlled dose. Here is what you need to know about the summer hydrating drink and its potential side effects.
-
Masala Dosa Bites Recipe: A Bite-Sized Twist On A South Indian Classic
Masala dosa bites are made by stuffing spiced potato masala inside a light dosa or idli batter and cooking them in an appe pan until golden.
-
Jeera Water vs Methi Water: Which Is Better For Blood Sugar Control?
If you're also unsure about which drink fits your needs better, this article breaks down the science behind each one so you can make an informed choice.
-
Kate Middleton Cuts Alcohol After Cancer: Why This Matters During Cancer Remission, Risks Explained Clearly
As Kate Middleton highlights cutting alcohol after cancer, experts warn even moderate drinking may raise cancer risks. Here's how alcohol affects survivors, recurrence risk and what doctors advise.
-
Curd Vs. Chaas: Which Is Better For Gut Issues?
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
-
Drinking 2-3 Cups Of Coffee A Day Can Cut Dementia Risk, But There's A Catch
The study revealed that drinking more than 2-3 cups of caffeinated coffee a day does not add any extra health benefits
-
Bored Of The Same Old Paneer Dishes? Kerala Pepper Paneer Fry Is The Upgrade You Need
Kerala pepper paneer fry stands out because of its distinct use of freshly crushed black pepper, curry leaves, mustard seeds, and coconut-based flavours common in Kerala cooking.
