Moderate Drinking
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Signs You Have Overindulged In Alcohol On New Year, Tips To Recover
Drinking alcohol in moderation is extremely important as overindulgence impacts your body. It triggers a range of telltale signs which signal that your body is struggling to recover.
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Milk Chai, Black Tea Or Green Tea: Which Is Healthier For Daily Drinking
If you are a regular tea drinker, check out this simple breakdown to understand what each kind - milk, black or green - offers for your health.
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Struggling With Dosa Batter? Here's How To Ferment It Properly For Restaurant-Style Results
If you haven't been able to get those crispy, restaurant-style dosas at home, follow these tips to ace it like a pro.
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This Winter-Special Rajasthani Bajra Sogra Will Make You Forget All Other Flatbreads
Bajra sogra is not just any flatbread, it's a winter classic that combines taste and health in the most comforting way.
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What Happens When You Eat Curd Every Night For A Month
What really happens when you reach for that comforting bowl of dahi after sunset? Let's learn some facts and bust some myths
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What Is Green Coffee And Why It's Become A Health Trend
Green coffee is milder and lighter in flavour compared to regular coffee. Here's what you need to know about this trendy drink.
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What Happens When You Drink Moringa Water Every Night For A Month
Moringa Water Benefits: From better digestion to smoother skin, heres is how your body benefits from consuming moringa water at night.
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5 Easy And Delicious Ways To Add Sweet Potatoes To Your Diet
If you love sweet potatoes or have a bag of them lying in your pantry, here are some delicious ways to include them into your winter diet!
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What Happens When You Eat Makhanas Every Day For A Month
Daily makhana consumption can genuinely transform your nutritional landscape, offering exceptional protein, fibre, minerals, and antioxidants whilst remaining genuinely delicious.
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What Happens To Your Body When You Eat Rice Every Day
Eating rice every day can be part of a healthy diet, especially if you choose whole-grain varieties and balance it with other nutrient-rich foods.
-
Can Diabetics Eat Cheese? Nutritionists Explain The Best Options
Cheese does not need to be off-limits for people with diabetes. When chosen wisely, it can support blood sugar stability, heart health, and bone strength and make healthy eating a lot more enjoyable.
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What Happens To Your Body When You Drink Aloe Vera Juice Every Day
Drinking aloe vera juice every day can be a gentle yet effective way to support your overall health.
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What Happens When You Eat Soaked Raisins Every Day For A Month?
If you eat a modest portion of soaked raisins daily for a month, you're likely to feel some small, real benefits, like the ones listed here.
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What Happens When You Eat Soaked Almonds Every Day For A Month
Let's explore what could happen if you commit to eating soaked almonds daily for a month - the potential upsides, what to watch out for, and how to make it a habit.
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6 Common Mistakes That Are Ruining Your Homemade Dal Tadka
Acing a simple recipe of dal tadka is no joke. Here are some mistakes that can ruin the recipe and what you should do instead.
-
Signs You Have Overindulged In Alcohol On New Year, Tips To Recover
Drinking alcohol in moderation is extremely important as overindulgence impacts your body. It triggers a range of telltale signs which signal that your body is struggling to recover.
-
Milk Chai, Black Tea Or Green Tea: Which Is Healthier For Daily Drinking
If you are a regular tea drinker, check out this simple breakdown to understand what each kind - milk, black or green - offers for your health.
-
Struggling With Dosa Batter? Here's How To Ferment It Properly For Restaurant-Style Results
If you haven't been able to get those crispy, restaurant-style dosas at home, follow these tips to ace it like a pro.
-
This Winter-Special Rajasthani Bajra Sogra Will Make You Forget All Other Flatbreads
Bajra sogra is not just any flatbread, it's a winter classic that combines taste and health in the most comforting way.
-
What Happens When You Eat Curd Every Night For A Month
What really happens when you reach for that comforting bowl of dahi after sunset? Let's learn some facts and bust some myths
-
What Is Green Coffee And Why It's Become A Health Trend
Green coffee is milder and lighter in flavour compared to regular coffee. Here's what you need to know about this trendy drink.
-
What Happens When You Drink Moringa Water Every Night For A Month
Moringa Water Benefits: From better digestion to smoother skin, heres is how your body benefits from consuming moringa water at night.
-
5 Easy And Delicious Ways To Add Sweet Potatoes To Your Diet
If you love sweet potatoes or have a bag of them lying in your pantry, here are some delicious ways to include them into your winter diet!
-
What Happens When You Eat Makhanas Every Day For A Month
Daily makhana consumption can genuinely transform your nutritional landscape, offering exceptional protein, fibre, minerals, and antioxidants whilst remaining genuinely delicious.
-
What Happens To Your Body When You Eat Rice Every Day
Eating rice every day can be part of a healthy diet, especially if you choose whole-grain varieties and balance it with other nutrient-rich foods.
-
Can Diabetics Eat Cheese? Nutritionists Explain The Best Options
Cheese does not need to be off-limits for people with diabetes. When chosen wisely, it can support blood sugar stability, heart health, and bone strength and make healthy eating a lot more enjoyable.
-
What Happens To Your Body When You Drink Aloe Vera Juice Every Day
Drinking aloe vera juice every day can be a gentle yet effective way to support your overall health.
-
What Happens When You Eat Soaked Raisins Every Day For A Month?
If you eat a modest portion of soaked raisins daily for a month, you're likely to feel some small, real benefits, like the ones listed here.
-
What Happens When You Eat Soaked Almonds Every Day For A Month
Let's explore what could happen if you commit to eating soaked almonds daily for a month - the potential upsides, what to watch out for, and how to make it a habit.
-
6 Common Mistakes That Are Ruining Your Homemade Dal Tadka
Acing a simple recipe of dal tadka is no joke. Here are some mistakes that can ruin the recipe and what you should do instead.
