Metabolism Rate


'Metabolism Rate' - 12 News Result(s)

  • Weight Loss: Try This Protein-Packed Breakfast To Lose Those Extra Pounds

    Weight Loss: Try This Protein-Packed Breakfast To Lose Those Extra Pounds

    There is no dearth of tasty and healthy breakfast options out there. People who are on a weight loss spree often include various fibre-rich and protein-rich foods in their diet in an attempt to lose extra kilos.

  • How To Boost Metabolism: Important Diet And Nutrition Tips To Lose Weight

    How To Boost Metabolism: Important Diet And Nutrition Tips To Lose Weight

    According to the American Council on Exercise (ACE), an individual's BMR is the amount of calories the body burns at rest while they are in an awake state of mind. A two-part process, metabolism is influenced by the way we eat

  • 'Carb Cycling' Adds A New Spin To A Low-Carbohydrate Diet

    'Carb Cycling' Adds A New Spin To A Low-Carbohydrate Diet

    Carb cycling is a nutrition strategy in which you alter the amount of carbohydrates you eat on a daily, weekly or monthly basis to maximize sports performance and to build muscle and lose fat and weight.

  • Light Exposure During Sleep May Affect Metabolism; Try These Metabolism-Boosting Foods

    Light Exposure During Sleep May Affect Metabolism; Try These Metabolism-Boosting Foods

    According to the study published in the journal Sleep, it is not just your sleep cycle that gets affected due to light exposure at night; your metabolism is getting affected too

  • Is Eating At Night Making You Gain Weight?

    Is Eating At Night Making You Gain Weight?

    late meal consumption leads to health issues like weight gain, altered cholesterol levels, et al. If you have been eating away to glory at night, probably it is time you stop. Here's why

  • Ketogenic Diet Can Sustain Weight Loss Better Than Low-Fat Diets, Says Study

    Ketogenic Diet Can Sustain Weight Loss Better Than Low-Fat Diets, Says Study

    A report published in the January 2018 issue of the Journal of American Medical Association said that participants of studies on ketogenic diets were able to lose more weight and keep it off too.

  • Fire Up That Weight Loss: 10 Fool Proof Ways

    Fire Up That Weight Loss: 10 Fool Proof Ways

    While some people are genetically blessed with a fabulous metabolic rate, for those less fortunate, things are not as grim either. Here are some super effective ways that can speed up your metabolism and with less effort.

  • Why It Becomes Tough to Lose Weight As You Age

    Why It Becomes Tough to Lose Weight As You Age

    As we age, our energy metabolism changes. The basal metabolic rate (rate of energy expenditure at rest) is known to decrease with age.

  • 5 Morning Drinks to Kickstart Your Metabolism: Drink Up!

    5 Morning Drinks to Kickstart Your Metabolism: Drink Up!

    5 drinks to boost your metabolism: All you need to do is show some dedication, choose your favourite and be consistent with it in your diet.

  • Boost Your Metabolism

    Boost Your Metabolism

    Metabolism is a chemical process in our body, which can be described as the speed of calorie burning or the number of calories we burn every day. Every person has an individual metabolic rate, and that is why some of us can eat a lot and remain slim, and some have to eat less in order to remain in a normal weight. Some people have low metabolism, s...

  • 5 Ways to Boost Your Metabolism and Burn More Calories

    5 Ways to Boost Your Metabolism and Burn More Calories

    Metabolism refers to certain chemical reactions in our body that help in maintaining the health of cells and organisms. Here are five ways to boost it and lose weight fast.

  • How to Lose Weight: Stop Making These 8 Diet Mistakes

    How to Lose Weight: Stop Making These 8 Diet Mistakes

    While following a diet we tend to ignore the body's metabolism rate, which plays an important role in weight loss. Here are some common diet mistakes which can slow your metabolism.

'Metabolism Rate' - 12 News Result(s)

  • Weight Loss: Try This Protein-Packed Breakfast To Lose Those Extra Pounds

    Weight Loss: Try This Protein-Packed Breakfast To Lose Those Extra Pounds

    There is no dearth of tasty and healthy breakfast options out there. People who are on a weight loss spree often include various fibre-rich and protein-rich foods in their diet in an attempt to lose extra kilos.

  • How To Boost Metabolism: Important Diet And Nutrition Tips To Lose Weight

    How To Boost Metabolism: Important Diet And Nutrition Tips To Lose Weight

    According to the American Council on Exercise (ACE), an individual's BMR is the amount of calories the body burns at rest while they are in an awake state of mind. A two-part process, metabolism is influenced by the way we eat

  • 'Carb Cycling' Adds A New Spin To A Low-Carbohydrate Diet

    'Carb Cycling' Adds A New Spin To A Low-Carbohydrate Diet

    Carb cycling is a nutrition strategy in which you alter the amount of carbohydrates you eat on a daily, weekly or monthly basis to maximize sports performance and to build muscle and lose fat and weight.

  • Light Exposure During Sleep May Affect Metabolism; Try These Metabolism-Boosting Foods

    Light Exposure During Sleep May Affect Metabolism; Try These Metabolism-Boosting Foods

    According to the study published in the journal Sleep, it is not just your sleep cycle that gets affected due to light exposure at night; your metabolism is getting affected too

  • Is Eating At Night Making You Gain Weight?

    Is Eating At Night Making You Gain Weight?

    late meal consumption leads to health issues like weight gain, altered cholesterol levels, et al. If you have been eating away to glory at night, probably it is time you stop. Here's why

  • Ketogenic Diet Can Sustain Weight Loss Better Than Low-Fat Diets, Says Study

    Ketogenic Diet Can Sustain Weight Loss Better Than Low-Fat Diets, Says Study

    A report published in the January 2018 issue of the Journal of American Medical Association said that participants of studies on ketogenic diets were able to lose more weight and keep it off too.

  • Fire Up That Weight Loss: 10 Fool Proof Ways

    Fire Up That Weight Loss: 10 Fool Proof Ways

    While some people are genetically blessed with a fabulous metabolic rate, for those less fortunate, things are not as grim either. Here are some super effective ways that can speed up your metabolism and with less effort.

  • Why It Becomes Tough to Lose Weight As You Age

    Why It Becomes Tough to Lose Weight As You Age

    As we age, our energy metabolism changes. The basal metabolic rate (rate of energy expenditure at rest) is known to decrease with age.

  • 5 Morning Drinks to Kickstart Your Metabolism: Drink Up!

    5 Morning Drinks to Kickstart Your Metabolism: Drink Up!

    5 drinks to boost your metabolism: All you need to do is show some dedication, choose your favourite and be consistent with it in your diet.

  • Boost Your Metabolism

    Boost Your Metabolism

    Metabolism is a chemical process in our body, which can be described as the speed of calorie burning or the number of calories we burn every day. Every person has an individual metabolic rate, and that is why some of us can eat a lot and remain slim, and some have to eat less in order to remain in a normal weight. Some people have low metabolism, s...

  • 5 Ways to Boost Your Metabolism and Burn More Calories

    5 Ways to Boost Your Metabolism and Burn More Calories

    Metabolism refers to certain chemical reactions in our body that help in maintaining the health of cells and organisms. Here are five ways to boost it and lose weight fast.

  • How to Lose Weight: Stop Making These 8 Diet Mistakes

    How to Lose Weight: Stop Making These 8 Diet Mistakes

    While following a diet we tend to ignore the body's metabolism rate, which plays an important role in weight loss. Here are some common diet mistakes which can slow your metabolism.

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