Mental Stress
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Marjane Satrapi "Dies Of Sadness": The Physical Impact Of Deep Emotional Loss
The loss of a spouse or life partner can trigger intense emotional distress that affects multiple systems within the body.
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Anxiety Manifestation: How Your Body Secretly Stores Unexpressed Psychological Stress In Your Muscles And Gut
Anxiety can manifest in your body as psychological stress. This stress can get stored in your muscles and gut; Dr Rashmi Satpute explains how to regulate anxiety.
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Reflexology Explained: Why Pressing Your Feet Relaxes Your Mind
Many people use reflexology as a complementary wellness practice to manage stress, anxiety, and mental fatigue. Some studies suggest that foot massage and reflexology may help lower stress levels, improve sleep quality, and enhance feelings of relaxation.
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'I'm Fine' Syndrome: How Ignoring Burnout Can Backfire
Workplaces have unachievable deadlines, demanding schedules, and extreme pressure, making professionals put off self-care and giving rise to 'I'm Fine' syndrome
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Workplace Burnout Isn't Normal: Health Risks Explained
Burnout and stress at the workplace can have serious health implications. Long-term exposure to stress can lead to chronic health problems, including cardiovascular issues, weakened immune responses, and overall diminished well-being.
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UK Hospital Opens Rooftop Critical Care Garden With 60 Beds: Is This The Future Of Healthcare?
A UK hospital has unveiled a 60-bed rooftop critical care garden designed for ICU patients, blending nature, sunlight, and rehabilitation. Experts say such healing spaces may improve recovery, sleep quality, mental health, and overall patient outcomes.
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7 Signs Of High-Functioning Anxiety You Might Be Ignoring At Work
High-functioning anxiety can manifest silently with signs that are making you feel that you are unwell. Dr Nimesh Desai explains exactly how you can manage high-functioning anxiety effectively.
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"Stressed, Exhausted" Hardik Pandya Tells Mumbai Indians He Is "Done": Report
Hardik Pandya is all set to quit Mumbai Indians after losing the "mental bandwidth" to carry on, following the franchise's dismal IPL 2026 season.
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What Is Smartphone Withdrawal? Signs Your Mind May Be Too Attached To Your Phone
Smartphone withdrawal refers to the emotional and psychological discomfort some people experience when they are unable to use their phones or suddenly reduce screen time.
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Newlywed Delhi Woman, 25, Dies By Suicide, Family Claims Dowry Harassment
A newlywed woman in Delhi allegedly died by suicide amid dowry harassment claims by her family.
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Can Short Power Naps Protect Your Health During Heatwaves?
Experts say short power naps during heatwaves may help improve alertness, reduce fatigue, and ease heat-related stress, especially when combined with hydration, cooling measures, and proper nighttime sleep.
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Woman Shares Mother's Emotional Voice Note, Moves Internet To Tears
Some users also shared that they replayed the clip multiple times because it reminded them of late-night calls from their own parents.
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10 Conditions That Can Mimic Anxiety: Experts Explain
Mental health professionals stress that while anxiety disorders are extremely common and treatable, it is equally important to rule out underlying medical conditions before assuming stress is the only cause.
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Can Stimulating the Vagus Nerve Improve Your Health?
The vagus nerve is also involved in communication between the brain and digestive system, sometimes called the "gut-brain axis."
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You May Have More Control Over Longevity Than Commonly Understood: Study
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
Marjane Satrapi "Dies Of Sadness": The Physical Impact Of Deep Emotional Loss
The loss of a spouse or life partner can trigger intense emotional distress that affects multiple systems within the body.
-
Anxiety Manifestation: How Your Body Secretly Stores Unexpressed Psychological Stress In Your Muscles And Gut
Anxiety can manifest in your body as psychological stress. This stress can get stored in your muscles and gut; Dr Rashmi Satpute explains how to regulate anxiety.
-
Reflexology Explained: Why Pressing Your Feet Relaxes Your Mind
Many people use reflexology as a complementary wellness practice to manage stress, anxiety, and mental fatigue. Some studies suggest that foot massage and reflexology may help lower stress levels, improve sleep quality, and enhance feelings of relaxation.
-
'I'm Fine' Syndrome: How Ignoring Burnout Can Backfire
Workplaces have unachievable deadlines, demanding schedules, and extreme pressure, making professionals put off self-care and giving rise to 'I'm Fine' syndrome
-
Workplace Burnout Isn't Normal: Health Risks Explained
Burnout and stress at the workplace can have serious health implications. Long-term exposure to stress can lead to chronic health problems, including cardiovascular issues, weakened immune responses, and overall diminished well-being.
-
UK Hospital Opens Rooftop Critical Care Garden With 60 Beds: Is This The Future Of Healthcare?
A UK hospital has unveiled a 60-bed rooftop critical care garden designed for ICU patients, blending nature, sunlight, and rehabilitation. Experts say such healing spaces may improve recovery, sleep quality, mental health, and overall patient outcomes.
-
7 Signs Of High-Functioning Anxiety You Might Be Ignoring At Work
High-functioning anxiety can manifest silently with signs that are making you feel that you are unwell. Dr Nimesh Desai explains exactly how you can manage high-functioning anxiety effectively.
-
"Stressed, Exhausted" Hardik Pandya Tells Mumbai Indians He Is "Done": Report
Hardik Pandya is all set to quit Mumbai Indians after losing the "mental bandwidth" to carry on, following the franchise's dismal IPL 2026 season.
-
What Is Smartphone Withdrawal? Signs Your Mind May Be Too Attached To Your Phone
Smartphone withdrawal refers to the emotional and psychological discomfort some people experience when they are unable to use their phones or suddenly reduce screen time.
-
Newlywed Delhi Woman, 25, Dies By Suicide, Family Claims Dowry Harassment
A newlywed woman in Delhi allegedly died by suicide amid dowry harassment claims by her family.
-
Can Short Power Naps Protect Your Health During Heatwaves?
Experts say short power naps during heatwaves may help improve alertness, reduce fatigue, and ease heat-related stress, especially when combined with hydration, cooling measures, and proper nighttime sleep.
-
Woman Shares Mother's Emotional Voice Note, Moves Internet To Tears
Some users also shared that they replayed the clip multiple times because it reminded them of late-night calls from their own parents.
-
10 Conditions That Can Mimic Anxiety: Experts Explain
Mental health professionals stress that while anxiety disorders are extremely common and treatable, it is equally important to rule out underlying medical conditions before assuming stress is the only cause.
-
Can Stimulating the Vagus Nerve Improve Your Health?
The vagus nerve is also involved in communication between the brain and digestive system, sometimes called the "gut-brain axis."
-
You May Have More Control Over Longevity Than Commonly Understood: Study
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
