Mental Stress
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Trouble Sleeping? 7 Exercises To Perform Before Bed To Relax Your Mind After A Busy Day
A bedtime routine does not necessarily need to be an intense workout. Gentle movements may be more suitable close to bedtime because they can help the body unwind without making it feel stimulated.
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600 Students Leave "Haunted" Maharashtra Hostel, Claim Some Girls Are "Possessed"
Nearly 600 tribal students leave Maharashtra hostel after girls show strange behaviour linked to mental stress.
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'Rs 14,300 To Rs 1.05 Crore': Techie From Tier-3 College Shares His Journey, Says He's Still Not Happy
Engineer grows salary from Rs 14,300 to Rs 1.05 crore annually but finds emotional challenges.
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Mental Distress Following Heart Attack Can Increase Risk Of Another Cardiac Event: Study
Recognising and treating psychological distress with strategies such as cognitive behavioural therapy, antidepressants and stress reduction techniques could help improve mental health.
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Mental Distress Following Heart Attack Can Increase Risk Of Another Cardiac Event: Study
Recognising and treating psychological distress with strategies such as cognitive behavioural therapy, antidepressants and stress reduction techniques could help improve mental health.
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From Turmeric To Chyawanprash: 10 Natural Foods To Strengthen Your Body's Defences
Incorporating these natural foods into your daily routine can significantly enhance your defence system. Here are 10 natural foods to strengthen your body's defences.
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Your Eyes May Signal Your Mental Stress Level; Simple Ways To Protect Your Eyes
To understsand how everyone experiences stress differently, the researchers used a simulated oil and gas refinery plant control room where they watched, through the motion-capture and eye-tracking technology, as the participants reacted to unexpected changes, such as alarms.
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Your Eyes May Signal Your Mental Stress Level; Simple Ways To Protect Your Eyes
To understsand how everyone experiences stress differently, the researchers used a simulated oil and gas refinery plant control room where they watched, through the motion-capture and eye-tracking technology, as the participants reacted to unexpected changes, such as alarms.
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Union Minister Hardeep Singh Puri Inaugurates 'Happiness Area' In Delhi
The New Delhi Municipal Council (NDMC) has developed certain green 'happiness' areas to relieve the mental stress and physical fatigue of people and to enhance the natural beauty of the city.
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6 Expert Tips to Overcome Mental Stress at Work
Signs of excessive stress at work include: irritable mood, low efficiency and productivity, missing passion to work, etc. Learn to beat work stress.
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Physical and mental stress trigger heart attack
A sudden surge of physical activity or a bout of extreme emotional distress can precipitate a heart attack in people who are at risk.
-
Trouble Sleeping? 7 Exercises To Perform Before Bed To Relax Your Mind After A Busy Day
A bedtime routine does not necessarily need to be an intense workout. Gentle movements may be more suitable close to bedtime because they can help the body unwind without making it feel stimulated.
-
600 Students Leave "Haunted" Maharashtra Hostel, Claim Some Girls Are "Possessed"
Nearly 600 tribal students leave Maharashtra hostel after girls show strange behaviour linked to mental stress.
-
'Rs 14,300 To Rs 1.05 Crore': Techie From Tier-3 College Shares His Journey, Says He's Still Not Happy
Engineer grows salary from Rs 14,300 to Rs 1.05 crore annually but finds emotional challenges.
-
Mental Distress Following Heart Attack Can Increase Risk Of Another Cardiac Event: Study
Recognising and treating psychological distress with strategies such as cognitive behavioural therapy, antidepressants and stress reduction techniques could help improve mental health.
-
Mental Distress Following Heart Attack Can Increase Risk Of Another Cardiac Event: Study
Recognising and treating psychological distress with strategies such as cognitive behavioural therapy, antidepressants and stress reduction techniques could help improve mental health.
-
From Turmeric To Chyawanprash: 10 Natural Foods To Strengthen Your Body's Defences
Incorporating these natural foods into your daily routine can significantly enhance your defence system. Here are 10 natural foods to strengthen your body's defences.
-
Your Eyes May Signal Your Mental Stress Level; Simple Ways To Protect Your Eyes
To understsand how everyone experiences stress differently, the researchers used a simulated oil and gas refinery plant control room where they watched, through the motion-capture and eye-tracking technology, as the participants reacted to unexpected changes, such as alarms.
-
Your Eyes May Signal Your Mental Stress Level; Simple Ways To Protect Your Eyes
To understsand how everyone experiences stress differently, the researchers used a simulated oil and gas refinery plant control room where they watched, through the motion-capture and eye-tracking technology, as the participants reacted to unexpected changes, such as alarms.
-
Union Minister Hardeep Singh Puri Inaugurates 'Happiness Area' In Delhi
The New Delhi Municipal Council (NDMC) has developed certain green 'happiness' areas to relieve the mental stress and physical fatigue of people and to enhance the natural beauty of the city.
-
6 Expert Tips to Overcome Mental Stress at Work
Signs of excessive stress at work include: irritable mood, low efficiency and productivity, missing passion to work, etc. Learn to beat work stress.
-
Physical and mental stress trigger heart attack
A sudden surge of physical activity or a bout of extreme emotional distress can precipitate a heart attack in people who are at risk.
