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Women's Health In 2026: Expert Shares Problems That Need More Attention
The challenges of the present generation of women are varied, from pregnancies to menstrual, premenopausal, and menopausal issues.
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7 Yoga Asanas To Relieve Menstrual Cramps And Improve Pelvic Circulation
Yoga asanas offer relief from menstrual cramps by stretching the pelvic region, improving blood flow, and reducing tension in the lower abdomen and back.
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This Is Why You Should Have Strawberries With Dark Chocolate During Menstruation
According to Deepsikha Jain, combining strawberries with dark chocolate can not only reduce inflammation and period cramps, but it is also a great substitute for unhealthy sweets and chocolate.
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Is Winter Messing With Your Period? What Every Woman Should Know
Shorter daylight, colder temperatures and shifts in melatonin and stress hormones can modestly alter cycle length, PMS severity and ovulation timing.
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Karnataka Government Employees To Get A Paid Menstrual Leave Every Month
Menstruating women government employees between the age group 18 and 52 are eligible to avail this leave.
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In A Major Breakthrough, Menstrual Cups Successfully Tested In Space: "Giant Leap For Womankind"
The success of menstrual cups in spaceflight conditions paves the way for their use in long-duration missions to the Moon and Mars.
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Realme Watch 5 Key Features, Colourways Confirmed Ahead of December 4 India Launch
The India variant of the Realme Watch 5 will launch on December 4 with a 1.97-inch AMOLED display, an IP68 rating and four colour options. As per the company, it will offer up to 20 days of battery life in Light Mode, 108 sports modes, and independent GPS with five satellite systems. Health features include heart rate, SpO2, stress, sleep and menst...
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Menstrual Masking Trend Sparks Debate As Experts Warn Of Hidden Risks
Given these potential risks and the lack of adequate scientific research, experts recommend exercising caution before adopting this trend.
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Founder's Heartfelt Note On Menstrual Leave Policy Sparks Praise: "Rest And Be At Home"
The post quickly went viral, resonating with many who saw the move as a positive step toward normalising conversations around menstrual health at work.
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Menstrual Health: How To Reset Your Cycle Naturally After Festive Disruptions
Many women face delayed cycles, mood swings, cramps, bloating, or fatigue after festivals.
-
"You're Not Gaining Weight, It's Bloating": Doctor Explains Why Most Women Experience Rounder Bellies By Evening
Bloating is more common in women, often due to hormonal fluctuations, particularly during the menstrual cycle.
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Pakistani Woman Takes Government To Court Over "Period Tax" On Sanitary Pads
The petition says taxation on menstrual hygiene products treats a basic need as a luxury item, which is illogical and reinforces gender inequality.
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Why You Crave Chocolate During Your Period And What Your Body's Trying To Say
Your chocolate craving before your period is not random. Experts explain the science behind those irresistible chocolate cravings before and during your period.
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Changing Weather Means High Risk Of Contracting Infections; Tips For Prevention
Read on as we discuss how changing weather increases our risk of contracting infections and what preventive tips can help you stay safe.
-
Karnataka Cabinet Okays 1 Paid Menstrual Leave A Month
Women employees in Karnataka will get one paid menstrual leave per month, the state cabinet said today.
-
Women's Health In 2026: Expert Shares Problems That Need More Attention
The challenges of the present generation of women are varied, from pregnancies to menstrual, premenopausal, and menopausal issues.
-
7 Yoga Asanas To Relieve Menstrual Cramps And Improve Pelvic Circulation
Yoga asanas offer relief from menstrual cramps by stretching the pelvic region, improving blood flow, and reducing tension in the lower abdomen and back.
-
This Is Why You Should Have Strawberries With Dark Chocolate During Menstruation
According to Deepsikha Jain, combining strawberries with dark chocolate can not only reduce inflammation and period cramps, but it is also a great substitute for unhealthy sweets and chocolate.
-
Is Winter Messing With Your Period? What Every Woman Should Know
Shorter daylight, colder temperatures and shifts in melatonin and stress hormones can modestly alter cycle length, PMS severity and ovulation timing.
-
Karnataka Government Employees To Get A Paid Menstrual Leave Every Month
Menstruating women government employees between the age group 18 and 52 are eligible to avail this leave.
-
In A Major Breakthrough, Menstrual Cups Successfully Tested In Space: "Giant Leap For Womankind"
The success of menstrual cups in spaceflight conditions paves the way for their use in long-duration missions to the Moon and Mars.
-
Realme Watch 5 Key Features, Colourways Confirmed Ahead of December 4 India Launch
The India variant of the Realme Watch 5 will launch on December 4 with a 1.97-inch AMOLED display, an IP68 rating and four colour options. As per the company, it will offer up to 20 days of battery life in Light Mode, 108 sports modes, and independent GPS with five satellite systems. Health features include heart rate, SpO2, stress, sleep and menst...
-
Menstrual Masking Trend Sparks Debate As Experts Warn Of Hidden Risks
Given these potential risks and the lack of adequate scientific research, experts recommend exercising caution before adopting this trend.
-
Founder's Heartfelt Note On Menstrual Leave Policy Sparks Praise: "Rest And Be At Home"
The post quickly went viral, resonating with many who saw the move as a positive step toward normalising conversations around menstrual health at work.
-
Menstrual Health: How To Reset Your Cycle Naturally After Festive Disruptions
Many women face delayed cycles, mood swings, cramps, bloating, or fatigue after festivals.
-
"You're Not Gaining Weight, It's Bloating": Doctor Explains Why Most Women Experience Rounder Bellies By Evening
Bloating is more common in women, often due to hormonal fluctuations, particularly during the menstrual cycle.
-
Pakistani Woman Takes Government To Court Over "Period Tax" On Sanitary Pads
The petition says taxation on menstrual hygiene products treats a basic need as a luxury item, which is illogical and reinforces gender inequality.
-
Why You Crave Chocolate During Your Period And What Your Body's Trying To Say
Your chocolate craving before your period is not random. Experts explain the science behind those irresistible chocolate cravings before and during your period.
-
Changing Weather Means High Risk Of Contracting Infections; Tips For Prevention
Read on as we discuss how changing weather increases our risk of contracting infections and what preventive tips can help you stay safe.
-
Karnataka Cabinet Okays 1 Paid Menstrual Leave A Month
Women employees in Karnataka will get one paid menstrual leave per month, the state cabinet said today.
