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Menopause Before 40? Your Heart Could Be At Higher Risk Than You Think
Women experiencing menopause before age 40 face a 40 percent higher lifetime risk of coronary heart disease, a new study finds.
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Why Women In Their 30s And 40s Need Strength Training, As Per A Longevity Expert
Women need strength training to support bone density, reduce belly fat, maintain hormonal balance, and stabilise menstrual cycles
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Menopause, Dry Mouth And Receding Gums: Simple Habits To Protect Your Smile After 40
Hormonal changes during menopause do not affect only periods or mood. They also affect the mouth. When oestrogen levels go down, the gums and oral tissues can become weaker.
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Nutritionist Rujuta Diwekar Shares 3 Easy Tips For Women To Beat The March Heat
Rujuta Diwekar suggested women add coconut water, banana, and curd to their diets for smoother digestion and fewer hot flashes
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Rujuta Diwekar Recommends These 3 Simple Dietary Additions For Women To Beat The March Heat
Dietician Rujuta Diwekar shared ways women can enhance digestion and sleep while beating the early summer heat.
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Women Should Priortise Strength Training Over Cardio: Doctor Explains Why
Building muscle through strength training increases your basal metabolic rate (BMR), meaning you'll burn more calories even at rest.
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Ischaemic Heart Disease Is The Leading Cause Of Death Among Women In India: Doctor Explains Risk Factors
According to WHO, the leading cause of death among women in India in 2021 after COVID-19 was ischemic heart disease (IHD). While COVID-19 claimed 159.9 lives per 1,00,000 population, IHD caused 99.4 deaths every 1,00,000 population.
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When Oestrogen Drops, Your Heart Pays The Price: Here's What You Need To Know
The main role of Oestrogen is to support heart health in several important ways.
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Lisa Ray Struggled With Early Menopause At 37: Doctor Explains How Chemotherapy Affects Fertility In Women
Chemotherapy can induce early menopause, often called chemopause, by damaging the ovaries and reducing the number or maturation of eggs.
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Women Must Focus More On Their Magnesium Intake Than Men, Here's Why
Women have unique physiological needs that make magnesium particularly important. Factors such as menstruation, pregnancy, breastfeeding, and menopause can influence magnesium requirements and absorption.
-
Menopause Before 40? Your Heart Could Be At Higher Risk Than You Think
Women experiencing menopause before age 40 face a 40 percent higher lifetime risk of coronary heart disease, a new study finds.
-
Why Women In Their 30s And 40s Need Strength Training, As Per A Longevity Expert
Women need strength training to support bone density, reduce belly fat, maintain hormonal balance, and stabilise menstrual cycles
-
Menopause, Dry Mouth And Receding Gums: Simple Habits To Protect Your Smile After 40
Hormonal changes during menopause do not affect only periods or mood. They also affect the mouth. When oestrogen levels go down, the gums and oral tissues can become weaker.
-
Nutritionist Rujuta Diwekar Shares 3 Easy Tips For Women To Beat The March Heat
Rujuta Diwekar suggested women add coconut water, banana, and curd to their diets for smoother digestion and fewer hot flashes
-
Rujuta Diwekar Recommends These 3 Simple Dietary Additions For Women To Beat The March Heat
Dietician Rujuta Diwekar shared ways women can enhance digestion and sleep while beating the early summer heat.
-
Women Should Priortise Strength Training Over Cardio: Doctor Explains Why
Building muscle through strength training increases your basal metabolic rate (BMR), meaning you'll burn more calories even at rest.
-
Ischaemic Heart Disease Is The Leading Cause Of Death Among Women In India: Doctor Explains Risk Factors
According to WHO, the leading cause of death among women in India in 2021 after COVID-19 was ischemic heart disease (IHD). While COVID-19 claimed 159.9 lives per 1,00,000 population, IHD caused 99.4 deaths every 1,00,000 population.
-
When Oestrogen Drops, Your Heart Pays The Price: Here's What You Need To Know
The main role of Oestrogen is to support heart health in several important ways.
-
Lisa Ray Struggled With Early Menopause At 37: Doctor Explains How Chemotherapy Affects Fertility In Women
Chemotherapy can induce early menopause, often called chemopause, by damaging the ovaries and reducing the number or maturation of eggs.
-
Women Must Focus More On Their Magnesium Intake Than Men, Here's Why
Women have unique physiological needs that make magnesium particularly important. Factors such as menstruation, pregnancy, breastfeeding, and menopause can influence magnesium requirements and absorption.
