Menopause
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How To Build Healthy Workplaces For Women: Ergonomics, Anaemia, Menopause & Other Risks
Creating safe and inclusive workplaces for women in India requires more than infrastructure. It means addressing musculoskeletal risks, anaemia, reproductive and mental health, harassment prevention, and flexible policies.
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Management Of Menopause Might Be Difficult In Monsoon; Common Problems & Fixes
Below we outline some common problems with managing menopause in monsoon and how to fix them.
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Early Menopause Increases Risk Of Depression In Some Women. Here's Why
Severity of menopause symptoms and lack of emotional support are likely reasons why some women experience depression during early menopause, finds a study on Wednesday.
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Weight Loss Tips: These Anti-Inflammatory Foods Will Help You Lose Weight
Add the foods listed below to your diet today to reduce weight and inflammation.
-
Bowl Issues During Periods? These Tips Can Help
Keep reading as we outline a list of tips that can help minimise bowel issues one might experience during their periods.
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Bone Health During Menopause: 7 Foods That Can Help Lower Osteoporosis Risk
Vitamin D is one of the essential nutrients that women need during menopause. It helps the body absorb calcium, which is vital for maintaining healthy bone.
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Preventing Urinary Tract Infections After Menopause: What Every Woman Should Know
After menopause, urinary tract infections (UTIs) can be more frequent, yet most Canadian women (82 per cent in a recent survey) dont realize the two are associated.
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Twinkle Khanna Opens Up About Experiencing Hot Flashes, A Common Menopause Symptom
Actor-turned-author Twinkle Khanna recently revealed that she has been getting hot flashes. Know all about it
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Too Busy For Healthy Meals? Try Nutritionist's Quick Protein Fixes
Nutritionist Anjali Mukerjee shares some practical tips for healthy meals so that you can stay healthy, energised and focused, no matter how hectic your schedule gets.
-
How The Wellness Market Made The Menopausal Woman Its Newest Milch Cow
Menopause merchandising is particularly pernicious in India, where patriarchal structures already bar many women from formal healthcare
-
Your Periods Might Be Trying To Tell You Something; Don't Miss These Signs
From the colour and flow to the frequency and symptoms, your period can reflect imbalances or health conditions. Read on as we share some common signs and causes.
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Nutritionist Opens Up About Hormonal Changes During Menopause
Nutritionist Pooja Makhija talks about various hormonal changes during menopause in her latest Instagram post.
-
Bloating To Brain Fog: How Menopause Affects Women's Mind And Bodies
Menopause can cause bloating, acidity and gastric changes in the body.
-
Nutritionist Talks About Various Stages Of Menopause
Celebrity nutritionist Pooja Makhija talked about the various stages of menopause.
-
Nutritionist Shares Key To Healthy Menopause In Indian Women
Nutritionist Pooja Makhija talks about the effects of menopause on Indian women in her latest Instagram post.
-
How To Build Healthy Workplaces For Women: Ergonomics, Anaemia, Menopause & Other Risks
Creating safe and inclusive workplaces for women in India requires more than infrastructure. It means addressing musculoskeletal risks, anaemia, reproductive and mental health, harassment prevention, and flexible policies.
-
Management Of Menopause Might Be Difficult In Monsoon; Common Problems & Fixes
Below we outline some common problems with managing menopause in monsoon and how to fix them.
-
Early Menopause Increases Risk Of Depression In Some Women. Here's Why
Severity of menopause symptoms and lack of emotional support are likely reasons why some women experience depression during early menopause, finds a study on Wednesday.
-
Weight Loss Tips: These Anti-Inflammatory Foods Will Help You Lose Weight
Add the foods listed below to your diet today to reduce weight and inflammation.
-
Bowl Issues During Periods? These Tips Can Help
Keep reading as we outline a list of tips that can help minimise bowel issues one might experience during their periods.
-
Bone Health During Menopause: 7 Foods That Can Help Lower Osteoporosis Risk
Vitamin D is one of the essential nutrients that women need during menopause. It helps the body absorb calcium, which is vital for maintaining healthy bone.
-
Preventing Urinary Tract Infections After Menopause: What Every Woman Should Know
After menopause, urinary tract infections (UTIs) can be more frequent, yet most Canadian women (82 per cent in a recent survey) dont realize the two are associated.
-
Twinkle Khanna Opens Up About Experiencing Hot Flashes, A Common Menopause Symptom
Actor-turned-author Twinkle Khanna recently revealed that she has been getting hot flashes. Know all about it
-
Too Busy For Healthy Meals? Try Nutritionist's Quick Protein Fixes
Nutritionist Anjali Mukerjee shares some practical tips for healthy meals so that you can stay healthy, energised and focused, no matter how hectic your schedule gets.
-
How The Wellness Market Made The Menopausal Woman Its Newest Milch Cow
Menopause merchandising is particularly pernicious in India, where patriarchal structures already bar many women from formal healthcare
-
Your Periods Might Be Trying To Tell You Something; Don't Miss These Signs
From the colour and flow to the frequency and symptoms, your period can reflect imbalances or health conditions. Read on as we share some common signs and causes.
-
Nutritionist Opens Up About Hormonal Changes During Menopause
Nutritionist Pooja Makhija talks about various hormonal changes during menopause in her latest Instagram post.
-
Bloating To Brain Fog: How Menopause Affects Women's Mind And Bodies
Menopause can cause bloating, acidity and gastric changes in the body.
-
Nutritionist Talks About Various Stages Of Menopause
Celebrity nutritionist Pooja Makhija talked about the various stages of menopause.
-
Nutritionist Shares Key To Healthy Menopause In Indian Women
Nutritionist Pooja Makhija talks about the effects of menopause on Indian women in her latest Instagram post.
