Menopause
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Bone Health During Menopause: 7 Foods That Can Help Lower Osteoporosis Risk
Vitamin D is one of the essential nutrients that women need during menopause. It helps the body absorb calcium, which is vital for maintaining healthy bone.
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Preventing Urinary Tract Infections After Menopause: What Every Woman Should Know
After menopause, urinary tract infections (UTIs) can be more frequent, yet most Canadian women (82 per cent in a recent survey) dont realize the two are associated.
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Twinkle Khanna Opens Up About Experiencing Hot Flashes, A Common Menopause Symptom
Actor-turned-author Twinkle Khanna recently revealed that she has been getting hot flashes. Know all about it
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Too Busy For Healthy Meals? Try Nutritionist's Quick Protein Fixes
Nutritionist Anjali Mukerjee shares some practical tips for healthy meals so that you can stay healthy, energised and focused, no matter how hectic your schedule gets.
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How The Wellness Market Made The Menopausal Woman Its Newest Milch Cow
Menopause merchandising is particularly pernicious in India, where patriarchal structures already bar many women from formal healthcare
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Your Periods Might Be Trying To Tell You Something; Don't Miss These Signs
From the colour and flow to the frequency and symptoms, your period can reflect imbalances or health conditions. Read on as we share some common signs and causes.
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Nutritionist Opens Up About Hormonal Changes During Menopause
Nutritionist Pooja Makhija talks about various hormonal changes during menopause in her latest Instagram post.
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Bloating To Brain Fog: How Menopause Affects Women's Mind And Bodies
Menopause can cause bloating, acidity and gastric changes in the body.
-
Nutritionist Talks About Various Stages Of Menopause
Celebrity nutritionist Pooja Makhija talked about the various stages of menopause.
-
Nutritionist Shares Key To Healthy Menopause In Indian Women
Nutritionist Pooja Makhija talks about the effects of menopause on Indian women in her latest Instagram post.
-
Oscar Winner Halle Berry Reveals Her Secret To Anti-Aging
Halle Berry's personal experience with testosterone therapy brings attention to alternative approaches for managing menopausal symptoms and aging.
-
Raw Banana Galouti Kebabs: This Nutritionist-Approved Recipe Can Curb Menopause Symptoms
Palak Nagpal revealed that raw bananas are a prebiotic that helps with digestion, immunity and overall gut health.
-
Can Pregnancy And Menopause Affect Your Vision?
Understanding how pregnancy and menopause impact eye health can help women take proactive steps to protect their vision. Here's what you need to know about the effects of these hormonal changes on eye health.
-
Nutritionist Guides How To Imbibe Strength And Resilience In Your Life
Pooja Makhija recommends including tulsi, amla, turmeric and black pepper in your diet.
-
Lunch Maybe Be The Culprit Behind Your Weight Gain; Here's How
In this article, we share a list of ways in which consuming lunch can cause weight gain.
-
Bone Health During Menopause: 7 Foods That Can Help Lower Osteoporosis Risk
Vitamin D is one of the essential nutrients that women need during menopause. It helps the body absorb calcium, which is vital for maintaining healthy bone.
-
Preventing Urinary Tract Infections After Menopause: What Every Woman Should Know
After menopause, urinary tract infections (UTIs) can be more frequent, yet most Canadian women (82 per cent in a recent survey) dont realize the two are associated.
-
Twinkle Khanna Opens Up About Experiencing Hot Flashes, A Common Menopause Symptom
Actor-turned-author Twinkle Khanna recently revealed that she has been getting hot flashes. Know all about it
-
Too Busy For Healthy Meals? Try Nutritionist's Quick Protein Fixes
Nutritionist Anjali Mukerjee shares some practical tips for healthy meals so that you can stay healthy, energised and focused, no matter how hectic your schedule gets.
-
How The Wellness Market Made The Menopausal Woman Its Newest Milch Cow
Menopause merchandising is particularly pernicious in India, where patriarchal structures already bar many women from formal healthcare
-
Your Periods Might Be Trying To Tell You Something; Don't Miss These Signs
From the colour and flow to the frequency and symptoms, your period can reflect imbalances or health conditions. Read on as we share some common signs and causes.
-
Nutritionist Opens Up About Hormonal Changes During Menopause
Nutritionist Pooja Makhija talks about various hormonal changes during menopause in her latest Instagram post.
-
Bloating To Brain Fog: How Menopause Affects Women's Mind And Bodies
Menopause can cause bloating, acidity and gastric changes in the body.
-
Nutritionist Talks About Various Stages Of Menopause
Celebrity nutritionist Pooja Makhija talked about the various stages of menopause.
-
Nutritionist Shares Key To Healthy Menopause In Indian Women
Nutritionist Pooja Makhija talks about the effects of menopause on Indian women in her latest Instagram post.
-
Oscar Winner Halle Berry Reveals Her Secret To Anti-Aging
Halle Berry's personal experience with testosterone therapy brings attention to alternative approaches for managing menopausal symptoms and aging.
-
Raw Banana Galouti Kebabs: This Nutritionist-Approved Recipe Can Curb Menopause Symptoms
Palak Nagpal revealed that raw bananas are a prebiotic that helps with digestion, immunity and overall gut health.
-
Can Pregnancy And Menopause Affect Your Vision?
Understanding how pregnancy and menopause impact eye health can help women take proactive steps to protect their vision. Here's what you need to know about the effects of these hormonal changes on eye health.
-
Nutritionist Guides How To Imbibe Strength And Resilience In Your Life
Pooja Makhija recommends including tulsi, amla, turmeric and black pepper in your diet.
-
Lunch Maybe Be The Culprit Behind Your Weight Gain; Here's How
In this article, we share a list of ways in which consuming lunch can cause weight gain.
