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5 Ways To Find Mindfulness In Simple Kitchen Activities
Discover how everyday kitchen tasks can quietly become moments of mindfulness, offering calm amid the hustle of life.
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Priyanka Chopra On How Learning Tai Chi To Act In The Movie Don Transformed Her Mindset
When preparing for her role in the movie Don, Priyanka Chopra learned Tai Chi, a practice known for its slow, fluid movements and meditative qualities
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International Yoga Day 2022: Enhancing Grasping & Learning Power Through Yoga & Meditation
International Yoga Day 2022: We discuss how you can use yoga to better your mental health and boost your brain functions.
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Monday Blues? Learn How To Begin The Week From Neena Gupta
The actress can be seen meditating at home with a terrace garden in the background
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Prenatal Yoga: Benefits Of Vrikshasana For Pregnant Women; Learn The Technique To Practice This Yoga Posture
Pregnancy can cause hormonal changes in the body that lead to fluctuating moods. It is advisable that expectant mothers include a yoga practice into their routine. Here are some benefits of Vrikshasana for expecting mother.
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11 Effective Tips To Manage And Reduce Stress
We live in a world overrun by stress. The pace and complexity of modern life has greatly challenged our ability to live healthily and fully in the present moment. While stress is omnipresent in each of our lives to varying degrees, it has reached a point of sweeping concern and must be addressed and conquered in order to survive. Between juggling w...
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Tips To Manage And Reduce Stress
We live in a world overrun by stress. The pace and complexity of modern life has greatly challenged our ability to live healthily and fully in the present moment. While stress is omnipresent in each of our lives to varying degrees, it has reached a point of sweeping concern and must be addressed and conquered in order to survive. Between juggling w...
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14 Natural Ways to Improve Brain Power: Train Your Brain
Want to learn how to increase brain power? Here are 14 ways to train your brain, from meditation to exercise.
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How to Reduce Stress: 9 Brilliant Ways to Calm Yourself
Want to learn how to reduce stress? Here are 9 ways to reduce anxiety, from meditation to yoga, listening to music to visualisation.
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The Beatles Ashram in Rishikesh Gets a Facelift, Now Open to the Public
In 1968, when The Beatles made their way to Maharishi Mahesh Yogi's Chaurasi Kuttiya Ashram, little did they know that the retreat would make its way on the world map as the 'Beatles' Ashram'. "Our aim is to ensure that visitors don't simply come for The Beatles connection, but to learn the magic of nature, meditation and yoga"
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Kanimozhi will spend November in jail, is learning to meditate
Kanimozhi, the young Rajya Sabha MP, whose request for bail was turned down recently, will stay in jail till December.
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5 Ways To Find Mindfulness In Simple Kitchen Activities
Discover how everyday kitchen tasks can quietly become moments of mindfulness, offering calm amid the hustle of life.
-
Priyanka Chopra On How Learning Tai Chi To Act In The Movie Don Transformed Her Mindset
When preparing for her role in the movie Don, Priyanka Chopra learned Tai Chi, a practice known for its slow, fluid movements and meditative qualities
-
International Yoga Day 2022: Enhancing Grasping & Learning Power Through Yoga & Meditation
International Yoga Day 2022: We discuss how you can use yoga to better your mental health and boost your brain functions.
-
Monday Blues? Learn How To Begin The Week From Neena Gupta
The actress can be seen meditating at home with a terrace garden in the background
-
Prenatal Yoga: Benefits Of Vrikshasana For Pregnant Women; Learn The Technique To Practice This Yoga Posture
Pregnancy can cause hormonal changes in the body that lead to fluctuating moods. It is advisable that expectant mothers include a yoga practice into their routine. Here are some benefits of Vrikshasana for expecting mother.
-
11 Effective Tips To Manage And Reduce Stress
We live in a world overrun by stress. The pace and complexity of modern life has greatly challenged our ability to live healthily and fully in the present moment. While stress is omnipresent in each of our lives to varying degrees, it has reached a point of sweeping concern and must be addressed and conquered in order to survive. Between juggling w...
-
Tips To Manage And Reduce Stress
We live in a world overrun by stress. The pace and complexity of modern life has greatly challenged our ability to live healthily and fully in the present moment. While stress is omnipresent in each of our lives to varying degrees, it has reached a point of sweeping concern and must be addressed and conquered in order to survive. Between juggling w...
-
14 Natural Ways to Improve Brain Power: Train Your Brain
Want to learn how to increase brain power? Here are 14 ways to train your brain, from meditation to exercise.
-
How to Reduce Stress: 9 Brilliant Ways to Calm Yourself
Want to learn how to reduce stress? Here are 9 ways to reduce anxiety, from meditation to yoga, listening to music to visualisation.
-
The Beatles Ashram in Rishikesh Gets a Facelift, Now Open to the Public
In 1968, when The Beatles made their way to Maharishi Mahesh Yogi's Chaurasi Kuttiya Ashram, little did they know that the retreat would make its way on the world map as the 'Beatles' Ashram'. "Our aim is to ensure that visitors don't simply come for The Beatles connection, but to learn the magic of nature, meditation and yoga"
-
Kanimozhi will spend November in jail, is learning to meditate
Kanimozhi, the young Rajya Sabha MP, whose request for bail was turned down recently, will stay in jail till December.
