Luke Coutinho
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How To Keep Your Prostate Healthy: 6 Tips From Wellness Guru
Luke Coutinho recommended six powerful foods for prostate health.
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Lifestyle Coach Shares Brain Calming Exercises To Practice Before Bed
Lifestyle coach Luke Coutinho suggests incorporating nighttime brain exercises into one's routine.
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Expert Explains How Deep Sleep Helps Strengthen The Immune System
Luke Coutinho says sleep is the most powerful medicine for your immune system.
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Wellness Coach Explains How L-Theanine Turns Your Daily Coffee Into Balanced Energy Boost
Wellness expert Luke Coutinho has explained how adding L-theanine to coffee enhances focus without the jitters.
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Life Coach Suggests 6 Guiding Questions To Help You Reflect On Your Relationship Dynamics
Life Coach Luke Coutinho explores the fine line between love and transaction in relationships.
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Fruits, Spices, Sleep: Wellness Coach's Guide To Staying Healthy
He mentioned that immunity is influenced by various factors beyond diet, including proper sleep.
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From Nutrition To Sleep: 6 Simple Factors That Shape Your Muscles
Wellness expert Luke Coutinho has shared 6 simple lifestyle habits that fuel muscle growth, outside the gym.
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Luke Coutinho On How Parents Words Can Leave Lasting Scars
He said that you can be angry and frustrated, but you never say certain things, like you were never born.
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How Lifestyle Factors Impact Cardiac Health During Exercise? Wellness Coach Explains
Wellness coach Luke Coutinho shares that sudden collapse while exercising is linked to your cardiac readiness in fitness.
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Expert Shares Important Tips To Manage Joint Pain And Other Chikungunya Symptoms
Chikungunya, a mosquito-borne viral infection, is witnessing a surge in reported cases across several regions, raising public health concerns.
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Wellness Expert's 5 Simple Habits To Balance Your Metabolism, Hormones & Emotions
Wellness guru Luke Coutinho shared a weekly challenge on Instagram.
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Never Stop BP Medication On Your Own; It May Harm Your Brain Heart And Kidneys, Warns Expert
Wellness expert Luke Coutinho shared an important reminder on Instagram about high blood pressure.
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Wellness Coach Shares Holistic Plan Towards Health, Weight Loss, & Disease Recovery
The central and autonomic nerve systems play significant roles in controlling appetite and weight.
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Bananas, Guavas, Papayas: Lifestyle Coach Shares August-September Grocery Guide For Seasonal Nutrition
Lifestyle coach Luke Coutinho noted that humid monsoon months like August come with seasonal foods that are lighter, hydrating and help in counteracting water retention.
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Wellness Coach Recommends Journaling For Physical, Emotional And Spiritual Health
Wellness coach Luke Coutinho shares 6 easy prompts to spark growth and joy in his latest Instagram post.
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How To Keep Your Prostate Healthy: 6 Tips From Wellness Guru
Luke Coutinho recommended six powerful foods for prostate health.
-
Lifestyle Coach Shares Brain Calming Exercises To Practice Before Bed
Lifestyle coach Luke Coutinho suggests incorporating nighttime brain exercises into one's routine.
-
Expert Explains How Deep Sleep Helps Strengthen The Immune System
Luke Coutinho says sleep is the most powerful medicine for your immune system.
-
Wellness Coach Explains How L-Theanine Turns Your Daily Coffee Into Balanced Energy Boost
Wellness expert Luke Coutinho has explained how adding L-theanine to coffee enhances focus without the jitters.
-
Life Coach Suggests 6 Guiding Questions To Help You Reflect On Your Relationship Dynamics
Life Coach Luke Coutinho explores the fine line between love and transaction in relationships.
-
Fruits, Spices, Sleep: Wellness Coach's Guide To Staying Healthy
He mentioned that immunity is influenced by various factors beyond diet, including proper sleep.
-
From Nutrition To Sleep: 6 Simple Factors That Shape Your Muscles
Wellness expert Luke Coutinho has shared 6 simple lifestyle habits that fuel muscle growth, outside the gym.
-
Luke Coutinho On How Parents Words Can Leave Lasting Scars
He said that you can be angry and frustrated, but you never say certain things, like you were never born.
-
How Lifestyle Factors Impact Cardiac Health During Exercise? Wellness Coach Explains
Wellness coach Luke Coutinho shares that sudden collapse while exercising is linked to your cardiac readiness in fitness.
-
Expert Shares Important Tips To Manage Joint Pain And Other Chikungunya Symptoms
Chikungunya, a mosquito-borne viral infection, is witnessing a surge in reported cases across several regions, raising public health concerns.
-
Wellness Expert's 5 Simple Habits To Balance Your Metabolism, Hormones & Emotions
Wellness guru Luke Coutinho shared a weekly challenge on Instagram.
-
Never Stop BP Medication On Your Own; It May Harm Your Brain Heart And Kidneys, Warns Expert
Wellness expert Luke Coutinho shared an important reminder on Instagram about high blood pressure.
-
Wellness Coach Shares Holistic Plan Towards Health, Weight Loss, & Disease Recovery
The central and autonomic nerve systems play significant roles in controlling appetite and weight.
-
Bananas, Guavas, Papayas: Lifestyle Coach Shares August-September Grocery Guide For Seasonal Nutrition
Lifestyle coach Luke Coutinho noted that humid monsoon months like August come with seasonal foods that are lighter, hydrating and help in counteracting water retention.
-
Wellness Coach Recommends Journaling For Physical, Emotional And Spiritual Health
Wellness coach Luke Coutinho shares 6 easy prompts to spark growth and joy in his latest Instagram post.
