Luke Coutinho
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Sattu Is Luke Coutinho's Favourite Summer Drink, See His Buttermilk Recipe
- Friday April 3, 2026
- Written by Mallika Khurana
This summer, Luke Coutinho recommends going to the roots to replace modern 'health' drinks with the naturally cooling and energising sattu.
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food.ndtv.com
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Luke Coutinho Discovers Rice Kanji In South India, Leaves X With Ultimate Gut-Health Gyaan
- Thursday March 26, 2026
- Jigyasa Kakwani
Pazhaya kanji is consumed early morning on an empty stomach to kickstart digestion or before meals to improve digestion.
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food.ndtv.com
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5 Misconceptions About Yoga That Are Undermining Your Practice
- Wednesday March 18, 2026
- Health | Luke Coutinho
Here are five of the most commonly misplaced ideas about yoga that we encourage you to let go of, so your practice can finally start supporting you the way it's meant to.
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www.ndtv.com
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This Simple Summer Ingredient Can Improve Your Metabolism, Beat Scorching Heat
- Thursday March 12, 2026
- Health | Written by NDTV Health Desk
Luke Coutinho says that sabja seeds, also known as sweet basil seeds, can help cool your body, slow your sugar spike, and feed your gut.
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www.ndtv.com
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Stop Normalising Severe Period Pain: Expert Shares Warning Signs Women Must Not Ignore
- Tuesday March 10, 2026
- Health | Edited by Debosmita Ghosh
Luke Coutinho explains why period pain might be a sign of secondary dysmenorrhea rather than just cramps.
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www.ndtv.com
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Stubborn Belly Fat? Your Nervous System Could Be The Reason
- Friday March 6, 2026
- Health | Written by NDTV Health Desk
Lifestyle coach Luke Coutinho explains why stress and nervous system health may play a bigger role in belly fat than most people realise
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www.ndtv.com
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Addicted To Your Phone? These 60-Second Micro-Rituals Can Help Stop Endless Scrolling
- Thursday March 5, 2026
- Health | Written by NDTV Health Desk
The expert suggests putting your phone down for just 60 seconds and doing a different task to give your brain quick relief.
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www.ndtv.com
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Taking Biotin Before Thyroid Tests? Luke Coutinho Explains The Risks Of False Results
- Sunday March 1, 2026
- Health | Edited by Debosmita Ghosh
High-dose biotin can interfere with thyroid lab tests, leading to misleading results even when your thyroid is healthy, says Luke Coutinho.
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www.ndtv.com
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Sattu Is Luke Coutinho's Favourite Summer Drink, See His Buttermilk Recipe
- Friday April 3, 2026
- Written by Mallika Khurana
This summer, Luke Coutinho recommends going to the roots to replace modern 'health' drinks with the naturally cooling and energising sattu.
-
food.ndtv.com
-
Luke Coutinho Discovers Rice Kanji In South India, Leaves X With Ultimate Gut-Health Gyaan
- Thursday March 26, 2026
- Jigyasa Kakwani
Pazhaya kanji is consumed early morning on an empty stomach to kickstart digestion or before meals to improve digestion.
-
food.ndtv.com
-
5 Misconceptions About Yoga That Are Undermining Your Practice
- Wednesday March 18, 2026
- Health | Luke Coutinho
Here are five of the most commonly misplaced ideas about yoga that we encourage you to let go of, so your practice can finally start supporting you the way it's meant to.
-
www.ndtv.com
-
This Simple Summer Ingredient Can Improve Your Metabolism, Beat Scorching Heat
- Thursday March 12, 2026
- Health | Written by NDTV Health Desk
Luke Coutinho says that sabja seeds, also known as sweet basil seeds, can help cool your body, slow your sugar spike, and feed your gut.
-
www.ndtv.com
-
Stop Normalising Severe Period Pain: Expert Shares Warning Signs Women Must Not Ignore
- Tuesday March 10, 2026
- Health | Edited by Debosmita Ghosh
Luke Coutinho explains why period pain might be a sign of secondary dysmenorrhea rather than just cramps.
-
www.ndtv.com
-
Stubborn Belly Fat? Your Nervous System Could Be The Reason
- Friday March 6, 2026
- Health | Written by NDTV Health Desk
Lifestyle coach Luke Coutinho explains why stress and nervous system health may play a bigger role in belly fat than most people realise
-
www.ndtv.com
-
Addicted To Your Phone? These 60-Second Micro-Rituals Can Help Stop Endless Scrolling
- Thursday March 5, 2026
- Health | Written by NDTV Health Desk
The expert suggests putting your phone down for just 60 seconds and doing a different task to give your brain quick relief.
-
www.ndtv.com
-
Taking Biotin Before Thyroid Tests? Luke Coutinho Explains The Risks Of False Results
- Sunday March 1, 2026
- Health | Edited by Debosmita Ghosh
High-dose biotin can interfere with thyroid lab tests, leading to misleading results even when your thyroid is healthy, says Luke Coutinho.
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www.ndtv.com