Luke Coutinho
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Lifestyle Expert Shares Tips To Fight Acidity, Acne And Inflammatory Disease
- Thursday July 3, 2025
- Health | NDTV Health Desk
Lifestyle expert Luke Coutinho shares valuable insights on how simple yet profound changes to our daily habits can have a transformative impact on our health.
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www.ndtv.com
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Lifestyle Coach Shares Health Benefits Of Okra
- Wednesday June 18, 2025
- Health | NDTV Health Desk
He said that the mucilage in okra acts like a gel-forming fibre that nourishes good bacteria, aids bowel movement, and improves stool consistency.
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www.ndtv.com
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Lifestyle Coach Shares Seed Mix Could Help Seniors With Age-Related Health Concerns
- Wednesday June 11, 2025
- Health | NDTV Health Desk
Discover why health expert Luke Coutinho recommends a simple daily blend of black and white sesame seeds to boost bone strength, brain function, hormonal balance and heart health especially for senior citizens.
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www.ndtv.com
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Indian Spices And Fruits To Help Boost Your Immunity, As Per Lifestyle Coach Luke Coutinho
- Wednesday June 4, 2025
- Lifestyle | Written by Arushi Bidhuri
If you're looking for ways to boost immunity, Luke Coutinho just shared a list of Indian foods and spices that can help you fight off infections
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www.ndtv.com
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Lifestyle Guru On How To Deal With Food Cravings During Weight Loss
- Friday May 23, 2025
- Health | NDTV Health Desk
Lifestyle coach Luke Coutinho highlights the importance of portion control, which is to regulate how much food is served and consumed during a meal.
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www.ndtv.com
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Lifestyle Expert Explains Why You May Feel Tired Despite Normal Haemoglobin
- Wednesday May 14, 2025
- Health | NDTV Health Desk
Luke Coutinho highlights a condition called Iron Deficiency Without Anemia (IDWA), where ferritin levels the body's iron storage are low, even though haemoglobin is still in the normal range.
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www.ndtv.com
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Stressed? Lifestyle Coach Luke Coutinho Shares How A Simple Breathing Method Can Calm Your Mind
- Monday May 5, 2025
- Lifestyle | Written by Arushi Bidhuri
If constant stress has been making your life hard, relax your mind with this simple technique
-
www.ndtv.com
-
Lifestyle Expert Shares Tips To Fight Acidity, Acne And Inflammatory Disease
- Thursday July 3, 2025
- Health | NDTV Health Desk
Lifestyle expert Luke Coutinho shares valuable insights on how simple yet profound changes to our daily habits can have a transformative impact on our health.
-
www.ndtv.com
-
Lifestyle Coach Shares Health Benefits Of Okra
- Wednesday June 18, 2025
- Health | NDTV Health Desk
He said that the mucilage in okra acts like a gel-forming fibre that nourishes good bacteria, aids bowel movement, and improves stool consistency.
-
www.ndtv.com
-
Lifestyle Coach Shares Seed Mix Could Help Seniors With Age-Related Health Concerns
- Wednesday June 11, 2025
- Health | NDTV Health Desk
Discover why health expert Luke Coutinho recommends a simple daily blend of black and white sesame seeds to boost bone strength, brain function, hormonal balance and heart health especially for senior citizens.
-
www.ndtv.com
-
Indian Spices And Fruits To Help Boost Your Immunity, As Per Lifestyle Coach Luke Coutinho
- Wednesday June 4, 2025
- Lifestyle | Written by Arushi Bidhuri
If you're looking for ways to boost immunity, Luke Coutinho just shared a list of Indian foods and spices that can help you fight off infections
-
www.ndtv.com
-
Lifestyle Guru On How To Deal With Food Cravings During Weight Loss
- Friday May 23, 2025
- Health | NDTV Health Desk
Lifestyle coach Luke Coutinho highlights the importance of portion control, which is to regulate how much food is served and consumed during a meal.
-
www.ndtv.com
-
Lifestyle Expert Explains Why You May Feel Tired Despite Normal Haemoglobin
- Wednesday May 14, 2025
- Health | NDTV Health Desk
Luke Coutinho highlights a condition called Iron Deficiency Without Anemia (IDWA), where ferritin levels the body's iron storage are low, even though haemoglobin is still in the normal range.
-
www.ndtv.com
-
Stressed? Lifestyle Coach Luke Coutinho Shares How A Simple Breathing Method Can Calm Your Mind
- Monday May 5, 2025
- Lifestyle | Written by Arushi Bidhuri
If constant stress has been making your life hard, relax your mind with this simple technique
-
www.ndtv.com