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Indian Spices And Fruits To Help Boost Your Immunity, As Per Lifestyle Coach Luke Coutinho
If you're looking for ways to boost immunity, Luke Coutinho just shared a list of Indian foods and spices that can help you fight off infections
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Lifestyle Guru On How To Deal With Food Cravings During Weight Loss
Lifestyle coach Luke Coutinho highlights the importance of portion control, which is to regulate how much food is served and consumed during a meal.
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Manchester United Must Make Changes After 'Unacceptable' Season, Says Luke Shaw
Spurs ended a 17-year trophy drought with a scrappy 1-0 win in Bilbao thanks to Brennan Johnson's effort after Shaw failed to deal with a cross.
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England Suffer Big Injury Blow For West Indies ODI Series As Star Pacer Ruled Out
To cover for Jofra Archer's absence, 29-year-old Lancashire left-arm seamer Luke Wood has been named as his replacement in the squad.
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Cannes 2025: Joaquin Phoenix Gets Teary-Eyed As Eddington Receives Five-Minute Standing Ovation
The film boasts an ensemble cast, including Luke Grimes, Deirdre O'Connell, and Clifton Collins Jr.
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Lifestyle Expert Explains Why You May Feel Tired Despite Normal Haemoglobin
Luke Coutinho highlights a condition called Iron Deficiency Without Anemia (IDWA), where ferritin levels the body's iron storage are low, even though haemoglobin is still in the normal range.
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Stressed? Lifestyle Coach Luke Coutinho Shares How A Simple Breathing Method Can Calm Your Mind
If constant stress has been making your life hard, relax your mind with this simple technique
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Nourish Your Vision With These Expert-Approved Healthy Foods And Habits
Fitness coach Luke Coutinho shares specific nutrients and food items to consume that will help you improve your eyesight.
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British Man Walks From UK To Vietnam, Has Covered 9 Countries So Far
His motivation is to show that ordinary people can achieve remarkable things and experience the adventure of a lifetime.
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Lifestyle Coach Shares Easy Tips To Detect Harmful Chemicals In Mangoes
Luke Coutinho guides us about a simple test to check if your mangoes have been ripened using harmful carbides.
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Expert Tells How Diabetics Can Eat Mangoes Safely This Summer
Luke explains that mango contains something called mangiferin that has an anti-diabetic effect when consumed the right way.
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Beat The Heat With This Expert-Approved Summer Drink
Lifestyle coach Luke Coutinho shares the jaljeera recipe and its benefits in his latest Instagram post.
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Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
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Fitness Coach Reveals Top Fruits To Boost Vitamin C Levels In Your Body
Luke Coutinho shares that guava and amla are two of the richest sources of vitamin C.
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6 Anti-Inflammatory Foods You Can Easily Find In Indian Cuisine
Renowned integrative and lifestyle medicine expert Luke Coutinho highlights six powerful anti-inflammatory foods commonly found in Indian kitchens.
-
Indian Spices And Fruits To Help Boost Your Immunity, As Per Lifestyle Coach Luke Coutinho
If you're looking for ways to boost immunity, Luke Coutinho just shared a list of Indian foods and spices that can help you fight off infections
-
Lifestyle Guru On How To Deal With Food Cravings During Weight Loss
Lifestyle coach Luke Coutinho highlights the importance of portion control, which is to regulate how much food is served and consumed during a meal.
-
Manchester United Must Make Changes After 'Unacceptable' Season, Says Luke Shaw
Spurs ended a 17-year trophy drought with a scrappy 1-0 win in Bilbao thanks to Brennan Johnson's effort after Shaw failed to deal with a cross.
-
England Suffer Big Injury Blow For West Indies ODI Series As Star Pacer Ruled Out
To cover for Jofra Archer's absence, 29-year-old Lancashire left-arm seamer Luke Wood has been named as his replacement in the squad.
-
Cannes 2025: Joaquin Phoenix Gets Teary-Eyed As Eddington Receives Five-Minute Standing Ovation
The film boasts an ensemble cast, including Luke Grimes, Deirdre O'Connell, and Clifton Collins Jr.
-
Lifestyle Expert Explains Why You May Feel Tired Despite Normal Haemoglobin
Luke Coutinho highlights a condition called Iron Deficiency Without Anemia (IDWA), where ferritin levels the body's iron storage are low, even though haemoglobin is still in the normal range.
-
Stressed? Lifestyle Coach Luke Coutinho Shares How A Simple Breathing Method Can Calm Your Mind
If constant stress has been making your life hard, relax your mind with this simple technique
-
Nourish Your Vision With These Expert-Approved Healthy Foods And Habits
Fitness coach Luke Coutinho shares specific nutrients and food items to consume that will help you improve your eyesight.
-
British Man Walks From UK To Vietnam, Has Covered 9 Countries So Far
His motivation is to show that ordinary people can achieve remarkable things and experience the adventure of a lifetime.
-
Lifestyle Coach Shares Easy Tips To Detect Harmful Chemicals In Mangoes
Luke Coutinho guides us about a simple test to check if your mangoes have been ripened using harmful carbides.
-
Expert Tells How Diabetics Can Eat Mangoes Safely This Summer
Luke explains that mango contains something called mangiferin that has an anti-diabetic effect when consumed the right way.
-
Beat The Heat With This Expert-Approved Summer Drink
Lifestyle coach Luke Coutinho shares the jaljeera recipe and its benefits in his latest Instagram post.
-
Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
-
Fitness Coach Reveals Top Fruits To Boost Vitamin C Levels In Your Body
Luke Coutinho shares that guava and amla are two of the richest sources of vitamin C.
-
6 Anti-Inflammatory Foods You Can Easily Find In Indian Cuisine
Renowned integrative and lifestyle medicine expert Luke Coutinho highlights six powerful anti-inflammatory foods commonly found in Indian kitchens.
