Low Sodium Diet
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Why Indian Doctors Are Swapping Regular Salt For A New 'Potassium-Rich' Version
Indian doctors are swapping regular salt for a new potassium-rich version. Here is how it can help you and why you need to make the switch today.
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Sub-Optimal Diets Responsible For 4 Million Ischaemic Heart Disease Deaths Globally In 2023: Study
Suboptimal diets caused over four million ischaemic heart disease deaths worldwide in 2023, driven by low intake of whole grains and high sodium.
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Cheese Vs Paneer: Which Is A Better Option For Diabetics?
Cheese and paneer are both beneficial for diabetics. But here is why their forms, varieties, and safe consumption matter.
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Here's How Blueberries Help Boost Kidney Health
Blueberries are low in potassium. They are also low in sodium and phosphorus, making them suitable for a kidney-friendly diet.
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5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
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Heart-Healthy Snacks: 6 Low-Sodium Options That You Must Try
Consuming a low-sodium diet can reduce blood pressure, improve overall heart health, reduce risk of kidney disease and alleviate bloating and water retention.
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Cutting Back On Salt? Expert Says This 'Healthy' Habit May Have Negative Impact
Several studies have shown consuming a low-salt diet consisting of about 2,200 milligrams of sodium a day was enough to lead to sodium depletion.
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Reduce The Risk Of Kidney Diseases With Timely Prevention: Here's What You Should Do
Kidney health: A number of preventive measures can help you reduce the risk of kidney diseases. Read here as expert explains some of these.
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World Kidney Day 2021: Top Tips To Live An Active Life With Kidney Disease
World Kidney Day 2021: This day tries to create awareness about kidney diseases and the need to keep your kidneys healthy. Here are some ways that can help you prevent kidney diseases.
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Monsoon Diet For Hypertension: Know What To Eat And Avoid For Healthy Blood Pressure
Monsoon diet for high blood pressure: Foods high in fibre and low in sodium can help maintain healthy blood pressure numbers. Here's a list of foods you should eat and avoid this monsoon.
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World Kidney Day 2020: Try These Yoga Poses To Keep Your Kidneys Healthy
World Kidney Day 2020: Right diet and enough water consumption can help you boost kidney function. Yoga can also help you boost kidney function. Here are few yoga poses which provide you multiple benefits and promote kidney function.
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Hypertension: This Spice Can Help You Control High Blood Pressure Easily And Effectively
Hypertension: Piperine, a compound found in black pepper can help fight high blood pressure.
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Guavas For Diabetes: 5 Reasons Why You Must Eat More Guavas To Manage Blood Sugar
Diabetes-friendly fruit: Guavas unique nutrient composition makes it an excellent food for a diabetes diet. The light green coloured fruit with soft, seeded pulp appears mostly in the winter season and help manage blood sugar.
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This World Kidney Day Follow This Renal Diet To Keep Your Kidneys Healthy!
World Kidney Day 2019: A renal diet is one that is low in the nutrients sodium, phosphorous and protein. The diet allows you to cut down the amount of waste in their blood.
-
Beware! These High Sodium Foods Can Put You At Risk Of High Blood Pressure And Other Heart Diseases; Avoid Them
The World Health Organization (WHO) recommends that a person should not consume more than 2 grams of sodium per day, which is about 5 grams of salt per day.
-
Why Indian Doctors Are Swapping Regular Salt For A New 'Potassium-Rich' Version
Indian doctors are swapping regular salt for a new potassium-rich version. Here is how it can help you and why you need to make the switch today.
-
Sub-Optimal Diets Responsible For 4 Million Ischaemic Heart Disease Deaths Globally In 2023: Study
Suboptimal diets caused over four million ischaemic heart disease deaths worldwide in 2023, driven by low intake of whole grains and high sodium.
-
Cheese Vs Paneer: Which Is A Better Option For Diabetics?
Cheese and paneer are both beneficial for diabetics. But here is why their forms, varieties, and safe consumption matter.
-
Here's How Blueberries Help Boost Kidney Health
Blueberries are low in potassium. They are also low in sodium and phosphorus, making them suitable for a kidney-friendly diet.
-
5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
-
Heart-Healthy Snacks: 6 Low-Sodium Options That You Must Try
Consuming a low-sodium diet can reduce blood pressure, improve overall heart health, reduce risk of kidney disease and alleviate bloating and water retention.
-
Cutting Back On Salt? Expert Says This 'Healthy' Habit May Have Negative Impact
Several studies have shown consuming a low-salt diet consisting of about 2,200 milligrams of sodium a day was enough to lead to sodium depletion.
-
Reduce The Risk Of Kidney Diseases With Timely Prevention: Here's What You Should Do
Kidney health: A number of preventive measures can help you reduce the risk of kidney diseases. Read here as expert explains some of these.
-
World Kidney Day 2021: Top Tips To Live An Active Life With Kidney Disease
World Kidney Day 2021: This day tries to create awareness about kidney diseases and the need to keep your kidneys healthy. Here are some ways that can help you prevent kidney diseases.
-
Monsoon Diet For Hypertension: Know What To Eat And Avoid For Healthy Blood Pressure
Monsoon diet for high blood pressure: Foods high in fibre and low in sodium can help maintain healthy blood pressure numbers. Here's a list of foods you should eat and avoid this monsoon.
-
World Kidney Day 2020: Try These Yoga Poses To Keep Your Kidneys Healthy
World Kidney Day 2020: Right diet and enough water consumption can help you boost kidney function. Yoga can also help you boost kidney function. Here are few yoga poses which provide you multiple benefits and promote kidney function.
-
Hypertension: This Spice Can Help You Control High Blood Pressure Easily And Effectively
Hypertension: Piperine, a compound found in black pepper can help fight high blood pressure.
-
Guavas For Diabetes: 5 Reasons Why You Must Eat More Guavas To Manage Blood Sugar
Diabetes-friendly fruit: Guavas unique nutrient composition makes it an excellent food for a diabetes diet. The light green coloured fruit with soft, seeded pulp appears mostly in the winter season and help manage blood sugar.
-
This World Kidney Day Follow This Renal Diet To Keep Your Kidneys Healthy!
World Kidney Day 2019: A renal diet is one that is low in the nutrients sodium, phosphorous and protein. The diet allows you to cut down the amount of waste in their blood.
-
Beware! These High Sodium Foods Can Put You At Risk Of High Blood Pressure And Other Heart Diseases; Avoid Them
The World Health Organization (WHO) recommends that a person should not consume more than 2 grams of sodium per day, which is about 5 grams of salt per day.
