Low Carbohydrate Diet
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Potatoes Vs Sweet Potatoes: Which One Is Better For Blood Sugar Control?
About 89.8 million adults in India are struggling with diabetes or the inability to manage blood sugar levels. Here are the mechanisms behind each of these potato types and how they can impact your blood sugar levels.
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What Happens When You Eat Idli For Breakfast Daily
Whether you make idli at home or order it online, the key is to enjoy it in moderation as part of a healthy diet.
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Inside Suryakumar Yadav's Strict Diet Plan That Fuels His Cricket Performance
A key part of Suryakumar Yadav's success lies off the pitch - his carefully monitored diet and fitness regime designed to keep him at the top of his game.
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Can A Low FODMAP Diet Cure Your Gut Problems?
A Low FODMAP diet is a specific dietary plan designed to reduce the intake of certain carbohydrates that are poorly absorbed in the gut.
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Diabetes Diet: 7 Interesting Ways To Add Methi To Your Diet
Methi contains an adequate amount of fibre that helps slow down the digestion process, further regulating the absorption of carbohydrates and sugar.
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Diabetes Diet: Millet-Based Diet Can Help Manage Blood Sugar Levels, Experts Elaborate
Diabetes diet: A healthy diet with low GI foods can help manage blood sugar levels effectively. According to a recent study, a millet-based diet can help reduce the risk of type-2 diabetes. Read here to know experts' opinion on the same.
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Weight Loss: 7 Low-Carb Lunch Recipes That Bring Together Taste And Health
Weight Loss: From keto fried rice to marinated stuffed peppers, we've got your lunch menu covered with some healthy and tasty recipes.
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From Butter Chicken To Chilli Chicken: 7 Delicious Keto Chicken Recipes That You Must Try
Packed with proteins and low in carbohydrates, chicken gives myriads of recipe options that you can make for your keto diet.
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5 Low Glycemic Index Recipes For Healthy And Wholesome Meal
Low GI Foods: Carb-rich foods with low GI value can easily be digested and metabolised, causing a gradual rise in blood glucose.
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Following A Low-Carb Diet? Here’s What Expert Has To Say
According to nutritionist Munmun Ganeriwal, it is important to understand what type of carbs and fats are beneficial to your body
-
Potatoes Vs Sweet Potatoes: Which One Is Better For Blood Sugar Control?
About 89.8 million adults in India are struggling with diabetes or the inability to manage blood sugar levels. Here are the mechanisms behind each of these potato types and how they can impact your blood sugar levels.
-
What Happens When You Eat Idli For Breakfast Daily
Whether you make idli at home or order it online, the key is to enjoy it in moderation as part of a healthy diet.
-
Inside Suryakumar Yadav's Strict Diet Plan That Fuels His Cricket Performance
A key part of Suryakumar Yadav's success lies off the pitch - his carefully monitored diet and fitness regime designed to keep him at the top of his game.
-
Can A Low FODMAP Diet Cure Your Gut Problems?
A Low FODMAP diet is a specific dietary plan designed to reduce the intake of certain carbohydrates that are poorly absorbed in the gut.
-
Diabetes Diet: 7 Interesting Ways To Add Methi To Your Diet
Methi contains an adequate amount of fibre that helps slow down the digestion process, further regulating the absorption of carbohydrates and sugar.
-
Diabetes Diet: Millet-Based Diet Can Help Manage Blood Sugar Levels, Experts Elaborate
Diabetes diet: A healthy diet with low GI foods can help manage blood sugar levels effectively. According to a recent study, a millet-based diet can help reduce the risk of type-2 diabetes. Read here to know experts' opinion on the same.
-
Weight Loss: 7 Low-Carb Lunch Recipes That Bring Together Taste And Health
Weight Loss: From keto fried rice to marinated stuffed peppers, we've got your lunch menu covered with some healthy and tasty recipes.
-
From Butter Chicken To Chilli Chicken: 7 Delicious Keto Chicken Recipes That You Must Try
Packed with proteins and low in carbohydrates, chicken gives myriads of recipe options that you can make for your keto diet.
-
5 Low Glycemic Index Recipes For Healthy And Wholesome Meal
Low GI Foods: Carb-rich foods with low GI value can easily be digested and metabolised, causing a gradual rise in blood glucose.
-
Following A Low-Carb Diet? Here’s What Expert Has To Say
According to nutritionist Munmun Ganeriwal, it is important to understand what type of carbs and fats are beneficial to your body
