Leg Exercises
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If Youre In Your 40s, You Must Follow These Workout Tips
With the right approach, it's possible not only to maintain fitness but to thrive. Keep reading as we share tips.
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Alia Bhatt's Latest Workout Session Is All About Core Strength And Commitment
Alia Bhatt's latest workout video is all about building overall strength, and we are taking notes
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Malaika Arora Powers Through Lower Abs Workout Routine, Asks Fans To "Try It Out"
Malaika Arora shared her secret to perfectly sculpted lower abs
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Dharmendra Explores Water Fitness: 5 Pool Exercises For A Full-Body Workout
In one of the videos, Dharmendra is seen doing arm and leg exercises as his instructor guides him through the motions
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7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
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Can't Find Time To Exercise? How To Stay Active With A Busy Schedule
Opt for walking or cycling instead of driving for short trips, or park farther away from your destination to fit in extra steps. Read on as we share a list of tips you can follow to stay active even with a busy schedule.
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5 Pilates Exercises To Improve Balance As Seen In Janhvi Kapoor's Workout Routine
Namrata Purohit shared pictures of Janhvi Kapoor practising single leg deadlifts on the Pilates reformer
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If You Are Suffering From Leg Pain, Do Not Miss This Exercise
According to Bhagyashree, this exercise is also beneficial in treating Varicose Veins.
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Inside Hina Khan's Workout Session: "A Promise To Fulfill For My Future Self"
The video showcases her engaging in various workouts, including weightlifting and leg exercises
-
Weight Loss: Try These Yoga Asanas For Toned Legs
Below we share step-by-step for yoga poses that can help you tone your legs.
-
Shilpa Shetty's Leg Day Workout For Quads And Glutes Will Make You Feel The Burn
Shilpa Shetty's quads and glutes reap the maximum from her leg workout day
-
Soha Ali Khan's Leg Day At The Gym Is Our Motivation To Kickstart The Weekend
Soha Ali Khan pulled off intense leg exercises and we took notes
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This Monday Fitness Motivation Is Courtesy Soha Ali Khan And Her Powerful Leg Exercises
Here are a few benefits of leg training exercises and why you should not miss a leg day, just like Soha Ali Khan
-
Heart: Follow These Workout Tips To Ensure Better Cardiovascular Health
Below are some workout strategies to help improve cardiovascular health.
-
Try This Zero Equipment Lower Body Workout For Stronger Legs
Leg workouts are quite challenging but are an important aspect of a balanced, whole-body fitness routine.
-
If Youre In Your 40s, You Must Follow These Workout Tips
With the right approach, it's possible not only to maintain fitness but to thrive. Keep reading as we share tips.
-
Alia Bhatt's Latest Workout Session Is All About Core Strength And Commitment
Alia Bhatt's latest workout video is all about building overall strength, and we are taking notes
-
Malaika Arora Powers Through Lower Abs Workout Routine, Asks Fans To "Try It Out"
Malaika Arora shared her secret to perfectly sculpted lower abs
-
Dharmendra Explores Water Fitness: 5 Pool Exercises For A Full-Body Workout
In one of the videos, Dharmendra is seen doing arm and leg exercises as his instructor guides him through the motions
-
7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
-
Can't Find Time To Exercise? How To Stay Active With A Busy Schedule
Opt for walking or cycling instead of driving for short trips, or park farther away from your destination to fit in extra steps. Read on as we share a list of tips you can follow to stay active even with a busy schedule.
-
5 Pilates Exercises To Improve Balance As Seen In Janhvi Kapoor's Workout Routine
Namrata Purohit shared pictures of Janhvi Kapoor practising single leg deadlifts on the Pilates reformer
-
If You Are Suffering From Leg Pain, Do Not Miss This Exercise
According to Bhagyashree, this exercise is also beneficial in treating Varicose Veins.
-
Inside Hina Khan's Workout Session: "A Promise To Fulfill For My Future Self"
The video showcases her engaging in various workouts, including weightlifting and leg exercises
-
Weight Loss: Try These Yoga Asanas For Toned Legs
Below we share step-by-step for yoga poses that can help you tone your legs.
-
Shilpa Shetty's Leg Day Workout For Quads And Glutes Will Make You Feel The Burn
Shilpa Shetty's quads and glutes reap the maximum from her leg workout day
-
Soha Ali Khan's Leg Day At The Gym Is Our Motivation To Kickstart The Weekend
Soha Ali Khan pulled off intense leg exercises and we took notes
-
This Monday Fitness Motivation Is Courtesy Soha Ali Khan And Her Powerful Leg Exercises
Here are a few benefits of leg training exercises and why you should not miss a leg day, just like Soha Ali Khan
-
Heart: Follow These Workout Tips To Ensure Better Cardiovascular Health
Below are some workout strategies to help improve cardiovascular health.
-
Try This Zero Equipment Lower Body Workout For Stronger Legs
Leg workouts are quite challenging but are an important aspect of a balanced, whole-body fitness routine.
