Karela Or Bitter Gourd

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  Can Eating Karela Or Bitter Gourd Help Manage Diabetes Effectively?

  Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.

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  'Even If It Is Mixed With Sugar...': PM Modi's 'Karela' Jibe At Congress

  Prime Minister Narendra Modi on Monday compared the Congress to a bitter gourd, whose taste he said will never change even if it is fried in ghee or mixed with sugar, and asserted the grand old party was the source of all problems in the country.

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  6 Easy Ways To Add Karela To Your Diabetes Diet (Recipes Inside)

  Karela (bitter gourd or bitter melon) can greatly help those with diabetes. Find out how to consume it in a healthy manner.

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  5 Delicious And Healthy Ways You Can Include Karela In Your Diet

  Healthy Karela Recipes: From a simple homemade stir fry to a healthy take on thepla, there is a lot you can do with bitter gourd.

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  Diabetes Diet: This Easy Karela Thepla Is Healthy And May Keep Diabetes In Control

  Karela or bitter gourd is often recommended as part of the diabetes diet due to its rich nutritional profile.

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  Diabetes Diet: This Karela-Palak Juice May Help Manage Blood Sugar Levels

  Bitter gourd contains an insulin-like compound called Polypeptide-p which has been shown to control diabetes naturally. Here's how you can make a wholesome juice from it with an addition of spinach to manage blood sugar levels.

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  South Indian-Style Karela Fry Will Make You Forget That Bitter Gourd Is Bitter

  South Indian Karela Fry Recipe: Also known as Kakarakaya fry or bitter gourd fry, this crunchy and crispy karela fry is the perfect side dish for a plate of roti sabzi and dal platter.

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  Try This Ghiya Chana Dal And Change Your Opinion About Lauki (Bottle Gourd) Today!

  Vegetables like karela (bitter bourd), tori (ridge gourd), lauki (bottle gourd), tinda (Indian round gourd) are renowned for their distinct flavour, which is often misunderstood by many as 'tasteless' by a few.

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  Diabetes Diet: How To Make Lip-Smacking Dahi Wala Karela At Home (Recipe Video)

  Bitter gourd has anti-diabetic properties that may keep blood sugar levels in control. Bitter gourd contains an insulin-like compound called Polypeptide-p or p-insulin, that may help prevent blood sugar spikes naturally.

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  Prepare This Interesting Recipe Of Karela For Your Next Evening Binge

  Karela is an underrated veggie that has multiple health benefits. Let's look at an interesting way to twist the vegetable with this karela recipe that would be loved by everyone from kids to adults.

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  Diabetes Diet: Eat This Karela (Bitter Gourd) Meal To Manage Blood Sugar Levels

  Diabetes food: Karela contains plenty of health-giving characteristics, anoint it as a must-have food in our regular diet. Karela is especially recommended for diabetes patients as its properties help in regulating blood pressure levels.

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  Diabetes Management: How To Make Karela Juice To Regulate Blood Sugar Levels

  It is recommended for people with diabetes to invest in foods that are high on fibre and low in glycemic index. Karela, or bitter gourd, is one of them and it's juice may help regulate blood sugar levels!

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  Bitter Gourd Tea: How To Make This Herbal Tea To Manage Diabetes And Fight Cholesterol

  Bitter Gourd Benefits: One of the main benefits of bitter gourd juice or karela juice is its ability to regulate blood sugar levels. Bitter gourd tea may help in managing diabetes effectively.

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  Bitter Gourd For Diabetes: Here's How Karela Juice Is One of The Best Beverages For Diabetics

  Bitter Gourd benefits:Bitter gourd contains an insulin-like compound called Polypeptide-p or p-insulin which has been shown to control diabetes naturally.

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  5 Easy Tips To Remove Bitterness From Bitter Gourd

  Bitter gourd, or karela, is one veggie that is quite talked about for its distinct taste and flavour. It has a bitter taste and most people don't relish the same.