Karela Or Bitter Gourd

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  What Happens If You Drink Karela Juice Daily?

  While it may be bitter, drinking karela juice daily for a prolonged period can do wonders for your body.

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  Can Eating Karela Or Bitter Gourd Help Manage Diabetes Effectively?

  Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.

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  'Even If It Is Mixed With Sugar...': PM Modi's 'Karela' Jibe At Congress

  Prime Minister Narendra Modi on Monday compared the Congress to a bitter gourd, whose taste he said will never change even if it is fried in ghee or mixed with sugar, and asserted the grand old party was the source of all problems in the country.

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  6 Easy Ways To Add Karela To Your Diabetes Diet (Recipes Inside)

  Karela (bitter gourd or bitter melon) can greatly help those with diabetes. Find out how to consume it in a healthy manner.

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  5 Delicious And Healthy Ways You Can Include Karela In Your Diet

  Healthy Karela Recipes: From a simple homemade stir fry to a healthy take on thepla, there is a lot you can do with bitter gourd.

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  Diabetes Diet: This Easy Karela Thepla Is Healthy And May Keep Diabetes In Control

  Karela or bitter gourd is often recommended as part of the diabetes diet due to its rich nutritional profile.

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  Diabetes Diet: This Karela-Palak Juice May Help Manage Blood Sugar Levels

  Bitter gourd contains an insulin-like compound called Polypeptide-p which has been shown to control diabetes naturally. Here's how you can make a wholesome juice from it with an addition of spinach to manage blood sugar levels.

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  South Indian-Style Karela Fry Will Make You Forget That Bitter Gourd Is Bitter

  South Indian Karela Fry Recipe: Also known as Kakarakaya fry or bitter gourd fry, this crunchy and crispy karela fry is the perfect side dish for a plate of roti sabzi and dal platter.

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  Try This Ghiya Chana Dal And Change Your Opinion About Lauki (Bottle Gourd) Today!

  Vegetables like karela (bitter bourd), tori (ridge gourd), lauki (bottle gourd), tinda (Indian round gourd) are renowned for their distinct flavour, which is often misunderstood by many as 'tasteless' by a few.

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  Diabetes Diet: How To Make Lip-Smacking Dahi Wala Karela At Home (Recipe Video)

  Bitter gourd has anti-diabetic properties that may keep blood sugar levels in control. Bitter gourd contains an insulin-like compound called Polypeptide-p or p-insulin, that may help prevent blood sugar spikes naturally.