Jamun Benefits
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Doctor Explains Why You Need To Eat A Handful Of Jamun Daily To Improve Liver Health
- Tuesday May 26, 2026
- Health | Written by Rupashi Chhabra
Dr (Brig.) Pankaj Puri explains why you need to consume a handful of jamun daily to improve your liver health. Here is how you can safely consume it and the potential side effects it can cause if eaten in excess.
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www.ndtv.com
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Mango Or Muskmelon? Nutritionist Ranks Summer Fruits Based On Hydration
- Saturday May 16, 2026
- Health | Edited by Debosmita Ghosh
Seasonal fruits are packed with water, electrolytes, vitamins, and antioxidants that not only keep your body hydrated but also let you stay energised throughout the day.
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www.ndtv.com
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Expert Recommends Jamun Seed Powder For Diabetes Management; How It Helps Control Blood Sugar Levels
- Tuesday April 7, 2026
- Health | Written by Varsha Vats
Jamun seed powder contains active compounds such as jamboline and jambosine, which may help slow the conversion of starch into glucose, thereby reducing sudden post-meal glucose spikes.
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www.ndtv.com
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Rose Apple Or Safed Jamun: How Its 93% Water Content Provides Hydration In Summer
- Tuesday March 31, 2026
- Health | Written by Rupashi Chhabra
Rose apple, or safed jamun, has 93% water content that can provide hydration in summers. You need to know the health benefits and make sure you are aware of the side effects to be safe.
-
www.ndtv.com
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Why Experts Say Jamun Juice Is The Best Summer Drink For Glowing Skin And Better Gut Health
- Wednesday July 16, 2025
- Lifestyle | Written by Shreya Choudhuri
Here's all about the beauty benefits of jamun juice, a summer fruit packed with antioxidants and vitamins
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www.ndtv.com/lifestyle
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Bored Of Plain Chia Seed Pudding? Try This Delicious Jamun Chia Seed Pudding Instead
- Wednesday June 25, 2025
- Nikita Nikhil
If you are a fan of jamun, you wouldn't want to miss this simple recipe that is sweet, tarty and creamy...all at once!
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food.ndtv.com
-
5 Health Benefits Of Consuming Jamun Seed Powder On An Empty Stomach
- Wednesday June 18, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
From boosting digestion to regulating blood sugar levels, let's discover the five amazing benefits of taking jamun seed powder on an empty stomach.
-
food.ndtv.com
-
Jamun Jam Recipe: How To Make This Tangy Summer Fruit Spread At Home
- Wednesday June 4, 2025
- NDTV Food
Feeling bored with plain toast during chai time? This quick and easy homemade jamun jam adds just the right kick to your snacks, without preservatives, and is packed with flavour.
-
food.ndtv.com
-
Blueberries Vs Kala Jamun: Which One Is Healthier? Find Out From A Nutritionist
- Tuesday May 20, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Blueberries and kala jamun can be incredibly beneficial for your overall health and can be incorporated into your diet in exciting ways.
-
food.ndtv.com
-
Life Fitness Coach Suggests Blueberries Alternatives To Eat In Off Season
- Thursday November 14, 2024
- Health | NDTV Health Desk
Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or jamun, red cabbage, purple sweet potato, pomegranate, beetroot, mulberries and black rice.
-
www.ndtv.com
-
Doctor Explains Why You Need To Eat A Handful Of Jamun Daily To Improve Liver Health
- Tuesday May 26, 2026
- Health | Written by Rupashi Chhabra
Dr (Brig.) Pankaj Puri explains why you need to consume a handful of jamun daily to improve your liver health. Here is how you can safely consume it and the potential side effects it can cause if eaten in excess.
-
www.ndtv.com
-
Mango Or Muskmelon? Nutritionist Ranks Summer Fruits Based On Hydration
- Saturday May 16, 2026
- Health | Edited by Debosmita Ghosh
Seasonal fruits are packed with water, electrolytes, vitamins, and antioxidants that not only keep your body hydrated but also let you stay energised throughout the day.
-
www.ndtv.com
-
Expert Recommends Jamun Seed Powder For Diabetes Management; How It Helps Control Blood Sugar Levels
- Tuesday April 7, 2026
- Health | Written by Varsha Vats
Jamun seed powder contains active compounds such as jamboline and jambosine, which may help slow the conversion of starch into glucose, thereby reducing sudden post-meal glucose spikes.
-
www.ndtv.com
-
Rose Apple Or Safed Jamun: How Its 93% Water Content Provides Hydration In Summer
- Tuesday March 31, 2026
- Health | Written by Rupashi Chhabra
Rose apple, or safed jamun, has 93% water content that can provide hydration in summers. You need to know the health benefits and make sure you are aware of the side effects to be safe.
-
www.ndtv.com
-
Why Experts Say Jamun Juice Is The Best Summer Drink For Glowing Skin And Better Gut Health
- Wednesday July 16, 2025
- Lifestyle | Written by Shreya Choudhuri
Here's all about the beauty benefits of jamun juice, a summer fruit packed with antioxidants and vitamins
-
www.ndtv.com/lifestyle
-
Bored Of Plain Chia Seed Pudding? Try This Delicious Jamun Chia Seed Pudding Instead
- Wednesday June 25, 2025
- Nikita Nikhil
If you are a fan of jamun, you wouldn't want to miss this simple recipe that is sweet, tarty and creamy...all at once!
-
food.ndtv.com
-
5 Health Benefits Of Consuming Jamun Seed Powder On An Empty Stomach
- Wednesday June 18, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
From boosting digestion to regulating blood sugar levels, let's discover the five amazing benefits of taking jamun seed powder on an empty stomach.
-
food.ndtv.com
-
Jamun Jam Recipe: How To Make This Tangy Summer Fruit Spread At Home
- Wednesday June 4, 2025
- NDTV Food
Feeling bored with plain toast during chai time? This quick and easy homemade jamun jam adds just the right kick to your snacks, without preservatives, and is packed with flavour.
-
food.ndtv.com
-
Blueberries Vs Kala Jamun: Which One Is Healthier? Find Out From A Nutritionist
- Tuesday May 20, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Blueberries and kala jamun can be incredibly beneficial for your overall health and can be incorporated into your diet in exciting ways.
-
food.ndtv.com
-
Life Fitness Coach Suggests Blueberries Alternatives To Eat In Off Season
- Thursday November 14, 2024
- Health | NDTV Health Desk
Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or jamun, red cabbage, purple sweet potato, pomegranate, beetroot, mulberries and black rice.
-
www.ndtv.com