How To Sleep Better
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"Planetary Threat": Scientists Exploring How To Beat Heat For Better Sleep
- Tuesday May 13, 2025
- World News | Agence France-Presse
"Rising temperatures induced by climate change and urbanisation pose a planetary threat to human sleep, and therefore health, performance, and wellbeing," according to a 2024 review of scientific literature published in the journal Sleep Medicine.
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www.ndtv.com
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Star Anise: From Lung Health To Digestion; Here's How This Spice Can Boost Your Health
- Thursday February 27, 2025
- Health | Manya Singh
Star Anise Health Benefits: Star anise is a powerful spice with numerous health benefits. In this article, we list some of the many benefits of star anise.
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www.ndtv.com
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7 Herbal Teas For Better Digestion And Gut Health
- Friday December 13, 2024
- Health | Manya Singh
These teas can help reduce gut inflammation, improve digestion, and support proper bowel movement. Below we discuss how exactly do these teas help boost your digestion.
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www.ndtv.com
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How to Turn On or Off Instagram’s Quiet Mode on Android and iPhone?
- Wednesday December 4, 2024
- Written by Gadgets 360 Staff
Instagram’s Quiet Mode is designed to help users take control of their social media experience. When activated, it silences all notifications, changes your activity status to “In Quiet Mode,” and sends auto-replies to anyone who sends you a direct message. This ensures you can focus on important tasks, relax, or recharge without interruptions...
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www.gadgets360.com
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Benefits Of Meditation Before Sleeping
- Wednesday September 18, 2024
- Aayushi Singh Chauhan
This article will delve into the benefits of meditation before sleep, its impact on mental and physical health, and how you can get started with this soothing practice.
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doctor.ndtv.com
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5 Incredible Health Benefits Of Drinking Milk With Jaggery Before Bedtime
- Friday August 30, 2024
- Written by Vaishali Kapila, Edited by Neha Grover
Combining milk with jaggery can transform it into a super drink and work wonders for your overall health. Intrigued to know how? Read on!
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food.ndtv.com
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Book Excerpt | How Treating Pain Can Help You Sleep
- Tuesday July 23, 2024
- Book Excerpts | Deepa Kannan
Areas in your brain which recognize pain signals also regulate sleep. Persistent pain causes lack of sleep or impacts its quality and, in turn, poor sleep prevents chronic inflammation from shutting off.
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www.ndtv.com
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Does Eating Fruits Really Help You Sleep Better? What Experts Say
- Wednesday May 29, 2024
- Somdatta Saha
According to studies, certain fruits are linked to improved serotonin production in the brain that directly helps regulate your sleep cycle.
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food.ndtv.com
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Sip Your Way To Better Immunity: 5 Bedtime Drinks To Include In Your Routine
- Monday October 30, 2023
- Vaishali Kapila
In this article, we'll be sharing five nourishing bedtime drinks that will help give you a stronger immune system and also make you sleep better.
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food.ndtv.com
-
Mindful Drinking: Balancing A Healthy Lifestyle With Beer Appreciation
- Friday August 4, 2023
- Vedant Kedia
Unlock the art of mindful drinking! Embrace moderation, explore beer styles, and master tasting techniques. Enjoy the benefits of improved sleep, mental clarity, and a healthier, happier you. Drink responsibly, savor the moment!
-
food.ndtv.com
-
"Planetary Threat": Scientists Exploring How To Beat Heat For Better Sleep
- Tuesday May 13, 2025
- World News | Agence France-Presse
"Rising temperatures induced by climate change and urbanisation pose a planetary threat to human sleep, and therefore health, performance, and wellbeing," according to a 2024 review of scientific literature published in the journal Sleep Medicine.
-
www.ndtv.com
-
Star Anise: From Lung Health To Digestion; Here's How This Spice Can Boost Your Health
- Thursday February 27, 2025
- Health | Manya Singh
Star Anise Health Benefits: Star anise is a powerful spice with numerous health benefits. In this article, we list some of the many benefits of star anise.
-
www.ndtv.com
-
7 Herbal Teas For Better Digestion And Gut Health
- Friday December 13, 2024
- Health | Manya Singh
These teas can help reduce gut inflammation, improve digestion, and support proper bowel movement. Below we discuss how exactly do these teas help boost your digestion.
-
www.ndtv.com
-
How to Turn On or Off Instagram’s Quiet Mode on Android and iPhone?
- Wednesday December 4, 2024
- Written by Gadgets 360 Staff
Instagram’s Quiet Mode is designed to help users take control of their social media experience. When activated, it silences all notifications, changes your activity status to “In Quiet Mode,” and sends auto-replies to anyone who sends you a direct message. This ensures you can focus on important tasks, relax, or recharge without interruptions...
-
www.gadgets360.com
-
Benefits Of Meditation Before Sleeping
- Wednesday September 18, 2024
- Aayushi Singh Chauhan
This article will delve into the benefits of meditation before sleep, its impact on mental and physical health, and how you can get started with this soothing practice.
-
doctor.ndtv.com
-
5 Incredible Health Benefits Of Drinking Milk With Jaggery Before Bedtime
- Friday August 30, 2024
- Written by Vaishali Kapila, Edited by Neha Grover
Combining milk with jaggery can transform it into a super drink and work wonders for your overall health. Intrigued to know how? Read on!
-
food.ndtv.com
-
Book Excerpt | How Treating Pain Can Help You Sleep
- Tuesday July 23, 2024
- Book Excerpts | Deepa Kannan
Areas in your brain which recognize pain signals also regulate sleep. Persistent pain causes lack of sleep or impacts its quality and, in turn, poor sleep prevents chronic inflammation from shutting off.
-
www.ndtv.com
-
Does Eating Fruits Really Help You Sleep Better? What Experts Say
- Wednesday May 29, 2024
- Somdatta Saha
According to studies, certain fruits are linked to improved serotonin production in the brain that directly helps regulate your sleep cycle.
-
food.ndtv.com
-
Sip Your Way To Better Immunity: 5 Bedtime Drinks To Include In Your Routine
- Monday October 30, 2023
- Vaishali Kapila
In this article, we'll be sharing five nourishing bedtime drinks that will help give you a stronger immune system and also make you sleep better.
-
food.ndtv.com
-
Mindful Drinking: Balancing A Healthy Lifestyle With Beer Appreciation
- Friday August 4, 2023
- Vedant Kedia
Unlock the art of mindful drinking! Embrace moderation, explore beer styles, and master tasting techniques. Enjoy the benefits of improved sleep, mental clarity, and a healthier, happier you. Drink responsibly, savor the moment!
-
food.ndtv.com