How To Eat Healthy
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How Much Water Should You Consume Daily In Summers
- Wednesday May 14, 2025
- Aayushi Singh Chauhan
In India's sweltering summer heat, water loss through sweating increases, and your hydration needs spike significantly. So how much is enough? Let's dive into smart hydration tips and how to tailor your intake.
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doctor.ndtv.com
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Always Moody? Probiotics Might Be The Fix. What To Eat And How They Help
- Wednesday April 16, 2025
- Jigyasa Kakwani
Probiotics have been shown to reduce negative emotions after just two weeks of regular consumption, according to a new study. Here are foods you should include in your daily diet to reap the benefits.
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food.ndtv.com
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How Healthy Are Your Morning Favourites? Nutritionist Rates Them
- Monday April 14, 2025
- Health | NDTV Health Desk
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
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www.ndtv.com
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Exclusive Interview with Shriya Saran: Her Secrets To A Healthy, Balanced Diet
- Tuesday March 11, 2025
- Neha Grover
Shriya Saran reveals her secrets to a balanced diet, emphasizing smart eating over strict diets. Know how her simple choices fuel energy and wellness.
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food.ndtv.com
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Avoid Overeating These Healthy Foods For Better Health
- Friday February 28, 2025
- Health | Manya Singh
Overeating even the healthiest foods can have unintended consequences. In this article, we share a list of healthy foods you should avoid overeating.
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www.ndtv.com
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Health Benefits Of Eating Fish Regularly: Tips To Include In Your Diet
- Monday February 3, 2025
- Aayushi Singh Chauhan
In this article, we will explore the top health benefits of fish and provide tips on how to include fish in diet for optimal health.
-
doctor.ndtv.com
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Tips For Parents: How To Encourage Healthy Eating Habits In Children
- Thursday January 23, 2025
- Aayushi Singh Chauhan
Tips For Parents: This article explores practical ways to encourage healthy eating habits in children, ensuring they grow up with a positive relationship with food.
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doctor.ndtv.com
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5 Tips To Transform Traditional Puri Into A Weight-Loss Friendly Delight
- Friday January 17, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Do you feel instant regret after eating puri? Not anymore! With these easy tips, you can transform it into a weight-loss delight.
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food.ndtv.com
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Struggling With Infections? Study Reveals Having A Fibre-Rich Diet May Help
- Tuesday January 14, 2025
- Nikita Nikhil
Fiber Rich Diet: The researchers suggest that eating more fibre in our diet will support the growth of good bacteria -- and crowd out the bad ones to significantly reduce the risk of illness.
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food.ndtv.com
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Health Benefit Of Pumpkin Seeds: Natures Solution For PCOS, Obesity; Eat A Spoonful Daily
- Thursday January 9, 2025
- Aayushi Singh Chauhan
Health Benefit Of Pumpkin Seeds: Adding just a spoonful of pumpkin seeds to your daily diet can help improve overall health while tackling specific concerns effectively.
-
doctor.ndtv.com
-
How Much Water Should You Consume Daily In Summers
- Wednesday May 14, 2025
- Aayushi Singh Chauhan
In India's sweltering summer heat, water loss through sweating increases, and your hydration needs spike significantly. So how much is enough? Let's dive into smart hydration tips and how to tailor your intake.
-
doctor.ndtv.com
-
Always Moody? Probiotics Might Be The Fix. What To Eat And How They Help
- Wednesday April 16, 2025
- Jigyasa Kakwani
Probiotics have been shown to reduce negative emotions after just two weeks of regular consumption, according to a new study. Here are foods you should include in your daily diet to reap the benefits.
-
food.ndtv.com
-
How Healthy Are Your Morning Favourites? Nutritionist Rates Them
- Monday April 14, 2025
- Health | NDTV Health Desk
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
-
www.ndtv.com
-
Exclusive Interview with Shriya Saran: Her Secrets To A Healthy, Balanced Diet
- Tuesday March 11, 2025
- Neha Grover
Shriya Saran reveals her secrets to a balanced diet, emphasizing smart eating over strict diets. Know how her simple choices fuel energy and wellness.
-
food.ndtv.com
-
Avoid Overeating These Healthy Foods For Better Health
- Friday February 28, 2025
- Health | Manya Singh
Overeating even the healthiest foods can have unintended consequences. In this article, we share a list of healthy foods you should avoid overeating.
-
www.ndtv.com
-
Health Benefits Of Eating Fish Regularly: Tips To Include In Your Diet
- Monday February 3, 2025
- Aayushi Singh Chauhan
In this article, we will explore the top health benefits of fish and provide tips on how to include fish in diet for optimal health.
-
doctor.ndtv.com
-
Tips For Parents: How To Encourage Healthy Eating Habits In Children
- Thursday January 23, 2025
- Aayushi Singh Chauhan
Tips For Parents: This article explores practical ways to encourage healthy eating habits in children, ensuring they grow up with a positive relationship with food.
-
doctor.ndtv.com
-
5 Tips To Transform Traditional Puri Into A Weight-Loss Friendly Delight
- Friday January 17, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Do you feel instant regret after eating puri? Not anymore! With these easy tips, you can transform it into a weight-loss delight.
-
food.ndtv.com
-
Struggling With Infections? Study Reveals Having A Fibre-Rich Diet May Help
- Tuesday January 14, 2025
- Nikita Nikhil
Fiber Rich Diet: The researchers suggest that eating more fibre in our diet will support the growth of good bacteria -- and crowd out the bad ones to significantly reduce the risk of illness.
-
food.ndtv.com
-
Health Benefit Of Pumpkin Seeds: Natures Solution For PCOS, Obesity; Eat A Spoonful Daily
- Thursday January 9, 2025
- Aayushi Singh Chauhan
Health Benefit Of Pumpkin Seeds: Adding just a spoonful of pumpkin seeds to your daily diet can help improve overall health while tackling specific concerns effectively.
-
doctor.ndtv.com