How To Eat Healthy
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Cooking With Less Oil? Here Is How To Avoid Flat, Flavourless Food
- Thursday August 14, 2025
- Somdatta Saha
While lowering fat may reduce calorie intake and certain health risks, it can also strip away the richness, aroma, and satisfaction that make food truly enjoyable. The key lies in balance.
-
food.ndtv.com
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How To Cook With Avocado: 7 Delicious Recipes For Home Chefs
- Monday August 11, 2025
- Somdatta Saha
Easy Avocado Recipes: Whether you are trying to eat clean, explore global flavours, or simply jazz up your everyday meals, avocado fits right in. It is versatile, nutrient-rich, and surprisingly easy to work with, even if you are new to it.
-
food.ndtv.com
-
How To Keep Your Brain Young And Sharp At Any Age
- Tuesday August 5, 2025
- Education | Edited by Lavkesh Singh
Your brain plays a very important role in your overall well-being. To keep it sharp and healthy, keep learning new things, stay physically active, eat nutritious food, and avoid harmful habits.
-
www.ndtv.com/education
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Which Foods Help With Constipation? This Dahi And Flaxseed Remedy Works
- Friday July 25, 2025
- Nikita Nikhil
If you are tired of struggling with constipation, this simple home remedy using dahi and flaxseeds could be what your gut has been missing.
-
food.ndtv.com
-
Eating Soaked Almonds? Stop Peeling Off The Skin Because...
- Tuesday July 8, 2025
- Nikita Nikhil
Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown layer you have been tossing? It might not be as useless as it looks.
-
food.ndtv.com
-
Black Chickpeas Paniyaram: A Healthy South Indian Snack You Can Also Eat For Breakfast
- Saturday June 28, 2025
- Written by Payal
Black chickpeas (kala chana) are packed with nutrients and easily available in most Indian kitchens. They are rich in fibre, protein and iron, and have multiple health benefits.
-
food.ndtv.com
-
Living Alone? These 6 Healthy Eating Tips Will Save You Both Time And Money
- Tuesday June 24, 2025
- Rupali Datta
Living solo does not have to mean eating junk or skipping meals. From smart meal prep to kitchen hacks and mindful eating, here is how to eat healthy while living alone-without losing your mind (or your money).
-
food.ndtv.com
-
5 Signs Your Weight Loss Routine Is Secretly Hurting Your Relationship With Food
- Monday June 9, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you see food, and why it is time to reset.
-
food.ndtv.com
-
World Nutrition Day 2025: How To Add More Nutrients To Everyday Indian Meals
- Wednesday May 28, 2025
- Neha Grover
World Nutrition Day 2025 reminds us that by making simple, sustainable changes to our daily meals, we can nourish our bodies the right way.
-
food.ndtv.com
-
10 Dry Nuts For Common Health Issues You Need To Eat Every Day
- Tuesday May 27, 2025
- Nikita Nikhil
Nature's tiny powerhouses, dry nuts, are packed with essential nutrients that can help cure your health issues and nourish your body from within.
-
food.ndtv.com
-
Chrononutrition Explained: Why Experts Say Meal Timing Matters For Good Health
- Tuesday May 27, 2025
- NDTV Food
Chrononutrition Diet: Chrononutrition is an emerging field of nutritional science that aims to develop an understanding of how and when we eat may impact our health.
-
food.ndtv.com
-
5 Things You Need To Be Aware Of If You Are Planning To Quit Sugar
- Saturday May 24, 2025
- Preksha Gandhi
Thinking of quitting sugar? Before you take the plunge, here are a few surprising truths that might just change the way you look at your daily diet.
-
food.ndtv.com
-
Cooking With Less Oil? Here Is How To Avoid Flat, Flavourless Food
- Thursday August 14, 2025
- Somdatta Saha
While lowering fat may reduce calorie intake and certain health risks, it can also strip away the richness, aroma, and satisfaction that make food truly enjoyable. The key lies in balance.
-
food.ndtv.com
-
How To Cook With Avocado: 7 Delicious Recipes For Home Chefs
- Monday August 11, 2025
- Somdatta Saha
Easy Avocado Recipes: Whether you are trying to eat clean, explore global flavours, or simply jazz up your everyday meals, avocado fits right in. It is versatile, nutrient-rich, and surprisingly easy to work with, even if you are new to it.
-
food.ndtv.com
-
How To Keep Your Brain Young And Sharp At Any Age
- Tuesday August 5, 2025
- Education | Edited by Lavkesh Singh
Your brain plays a very important role in your overall well-being. To keep it sharp and healthy, keep learning new things, stay physically active, eat nutritious food, and avoid harmful habits.
-
www.ndtv.com/education
-
Which Foods Help With Constipation? This Dahi And Flaxseed Remedy Works
- Friday July 25, 2025
- Nikita Nikhil
If you are tired of struggling with constipation, this simple home remedy using dahi and flaxseeds could be what your gut has been missing.
-
food.ndtv.com
-
Eating Soaked Almonds? Stop Peeling Off The Skin Because...
- Tuesday July 8, 2025
- Nikita Nikhil
Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown layer you have been tossing? It might not be as useless as it looks.
-
food.ndtv.com
-
Black Chickpeas Paniyaram: A Healthy South Indian Snack You Can Also Eat For Breakfast
- Saturday June 28, 2025
- Written by Payal
Black chickpeas (kala chana) are packed with nutrients and easily available in most Indian kitchens. They are rich in fibre, protein and iron, and have multiple health benefits.
-
food.ndtv.com
-
Living Alone? These 6 Healthy Eating Tips Will Save You Both Time And Money
- Tuesday June 24, 2025
- Rupali Datta
Living solo does not have to mean eating junk or skipping meals. From smart meal prep to kitchen hacks and mindful eating, here is how to eat healthy while living alone-without losing your mind (or your money).
-
food.ndtv.com
-
5 Signs Your Weight Loss Routine Is Secretly Hurting Your Relationship With Food
- Monday June 9, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you see food, and why it is time to reset.
-
food.ndtv.com
-
World Nutrition Day 2025: How To Add More Nutrients To Everyday Indian Meals
- Wednesday May 28, 2025
- Neha Grover
World Nutrition Day 2025 reminds us that by making simple, sustainable changes to our daily meals, we can nourish our bodies the right way.
-
food.ndtv.com
-
10 Dry Nuts For Common Health Issues You Need To Eat Every Day
- Tuesday May 27, 2025
- Nikita Nikhil
Nature's tiny powerhouses, dry nuts, are packed with essential nutrients that can help cure your health issues and nourish your body from within.
-
food.ndtv.com
-
Chrononutrition Explained: Why Experts Say Meal Timing Matters For Good Health
- Tuesday May 27, 2025
- NDTV Food
Chrononutrition Diet: Chrononutrition is an emerging field of nutritional science that aims to develop an understanding of how and when we eat may impact our health.
-
food.ndtv.com
-
5 Things You Need To Be Aware Of If You Are Planning To Quit Sugar
- Saturday May 24, 2025
- Preksha Gandhi
Thinking of quitting sugar? Before you take the plunge, here are a few surprising truths that might just change the way you look at your daily diet.
-
food.ndtv.com