High Fibre
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Makhana vs Popcorn: Nutritionist Reveals Which Is Better For Weight Loss
- Tuesday May 26, 2026
- Health | Written by Rupashi Chhabra
Clinical nutritionist Nmami Agarwal explains makhana and popcorn as a healthy snack. She details which snack is better for weight loss management.
-
www.ndtv.com
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Can Too Much Fibre Irritate Your Gut? Gastroenterologist Explains Eating Raw Salads In Peak Summer Could Worsen Severe Bloating
- Tuesday May 26, 2026
- Health | Written by Rupashi Chhabra
Dr Rinkesh Kumar Bansal explains that eating raw salads in peak summer could worsen severe bloating. Here is how to make your fibre intake more gut-friendly.
-
www.ndtv.com
-
High In Fibre And Easy-To-Make, Overnight Oats With Berries Are One Of The Best Summer Breakfasts
- Tuesday May 26, 2026
- Written by Mallika Khurana
One of the biggest reasons overnight oats are considered such a smart breakfast is because they are incredibly high in fibre.
-
food.ndtv.com
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How Dahi Lauki Keeps Your Body Cool And Your Gut Healthy
- Monday May 25, 2026
- Written by Payal, Edited by Neha Grover
Lauki contains a high amount of water and soft fibre, which helps the stomach feel light and supports smooth digestion during summer.
-
food.ndtv.com
-
Protein-Rich Moong Dal Lauki Tikki For Healthy Snacking
- Wednesday May 20, 2026
- Written by Payal, Edited by Neha Grover
Whether you are trying to manage weight, improve digestion, or simply eat better, this snack is a delicious way to stay on track while enjoying something tasty and satisfying.
-
food.ndtv.com
-
Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
- Tuesday May 19, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
-
www.ndtv.com
-
Circulation To Nutrition: Study Reveals How Watermelon Benefits Your Whole Body
- Monday May 18, 2026
- Health | Asian News International
Researchers say watermelon provides an impressive mix of nutrients, antioxidants, and naturally occurring compounds linked to cardiovascular and metabolic health.
-
www.ndtv.com
-
Feeling Bloated After Meals? Harvard-Trained Doctor Explains How Fried Foods Affect Your Gut
- Saturday May 16, 2026
- Health | Edited by Debosmita Ghosh
Harvard and Stanford-trained gastroenterologist and hepatologist Saurabh Sethi explains how certain foods may be silently affecting gut health and slowing digestion.
-
www.ndtv.com
-
Chia Seeds vs Sabja Seeds: Which One Is Better For Weight Loss? Experts Explain
- Wednesday May 13, 2026
- Health | Written by Rupashi Chhabra
Chia seeds and sabja seeds can facilitate weight loss when consumed in moderation. Nutritionist Nmami Agarwal and Gastroenterologist Dr Saurabh Sethi explain why consuming both of them is key to weight loss and what side effects they can cause.
-
www.ndtv.com
-
Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body
- Tuesday May 12, 2026
- Health | Written by Sambhav Kumar
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.
-
www.ndtv.com
-
Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study
- Wednesday May 13, 2026
- Health | Written by Sambhav Kumar
The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.
-
www.ndtv.com
-
How To Eat Summer Fruits Safely With Diabetes: Doctor Shares Tips
- Monday May 4, 2026
- Health | Written by Varsha Vats
Fruits are rich in fibre, which is the secret weapon that helps diabetics because it slows down the absorption of sugar, preventing the sharp glucose spikes that are dangerous for diabetics.
-
www.ndtv.com
-
Exclusive: New Drone Built By IIT Jammu Can't Be 'Jammed Or Detected'
- Saturday May 2, 2026
- India News | Reported by Pradeep Dutta
Unlike others, the drone developed by IIT Jammu students evades detection by ditching traditional radio frequencies using advanced technology.
-
www.ndtv.com
-
Makhana vs Popcorn: Nutritionist Reveals Which Is Better For Weight Loss
- Tuesday May 26, 2026
- Health | Written by Rupashi Chhabra
Clinical nutritionist Nmami Agarwal explains makhana and popcorn as a healthy snack. She details which snack is better for weight loss management.
-
www.ndtv.com
-
Can Too Much Fibre Irritate Your Gut? Gastroenterologist Explains Eating Raw Salads In Peak Summer Could Worsen Severe Bloating
- Tuesday May 26, 2026
- Health | Written by Rupashi Chhabra
Dr Rinkesh Kumar Bansal explains that eating raw salads in peak summer could worsen severe bloating. Here is how to make your fibre intake more gut-friendly.
-
www.ndtv.com
-
High In Fibre And Easy-To-Make, Overnight Oats With Berries Are One Of The Best Summer Breakfasts
- Tuesday May 26, 2026
- Written by Mallika Khurana
One of the biggest reasons overnight oats are considered such a smart breakfast is because they are incredibly high in fibre.
-
food.ndtv.com
-
How Dahi Lauki Keeps Your Body Cool And Your Gut Healthy
- Monday May 25, 2026
- Written by Payal, Edited by Neha Grover
Lauki contains a high amount of water and soft fibre, which helps the stomach feel light and supports smooth digestion during summer.
-
food.ndtv.com
-
Protein-Rich Moong Dal Lauki Tikki For Healthy Snacking
- Wednesday May 20, 2026
- Written by Payal, Edited by Neha Grover
Whether you are trying to manage weight, improve digestion, or simply eat better, this snack is a delicious way to stay on track while enjoying something tasty and satisfying.
-
food.ndtv.com
-
Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
- Tuesday May 19, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
-
www.ndtv.com
-
Circulation To Nutrition: Study Reveals How Watermelon Benefits Your Whole Body
- Monday May 18, 2026
- Health | Asian News International
Researchers say watermelon provides an impressive mix of nutrients, antioxidants, and naturally occurring compounds linked to cardiovascular and metabolic health.
-
www.ndtv.com
-
Feeling Bloated After Meals? Harvard-Trained Doctor Explains How Fried Foods Affect Your Gut
- Saturday May 16, 2026
- Health | Edited by Debosmita Ghosh
Harvard and Stanford-trained gastroenterologist and hepatologist Saurabh Sethi explains how certain foods may be silently affecting gut health and slowing digestion.
-
www.ndtv.com
-
Chia Seeds vs Sabja Seeds: Which One Is Better For Weight Loss? Experts Explain
- Wednesday May 13, 2026
- Health | Written by Rupashi Chhabra
Chia seeds and sabja seeds can facilitate weight loss when consumed in moderation. Nutritionist Nmami Agarwal and Gastroenterologist Dr Saurabh Sethi explain why consuming both of them is key to weight loss and what side effects they can cause.
-
www.ndtv.com
-
Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body
- Tuesday May 12, 2026
- Health | Written by Sambhav Kumar
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.
-
www.ndtv.com
-
Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study
- Wednesday May 13, 2026
- Health | Written by Sambhav Kumar
The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.
-
www.ndtv.com
-
How To Eat Summer Fruits Safely With Diabetes: Doctor Shares Tips
- Monday May 4, 2026
- Health | Written by Varsha Vats
Fruits are rich in fibre, which is the secret weapon that helps diabetics because it slows down the absorption of sugar, preventing the sharp glucose spikes that are dangerous for diabetics.
-
www.ndtv.com
-
Exclusive: New Drone Built By IIT Jammu Can't Be 'Jammed Or Detected'
- Saturday May 2, 2026
- India News | Reported by Pradeep Dutta
Unlike others, the drone developed by IIT Jammu students evades detection by ditching traditional radio frequencies using advanced technology.
-
www.ndtv.com