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Masaba Gupta Turns To "Ghar Ka Khaana" To Keep Cortisol Levels In Check
Masaba Gupta took to Instagram Stories to share a sneak peek of her wholesome homemade meal. Check it out below!
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Are These "Healthy Habits" Worsening Your Blood Sugar? Nutritionist Reveals
As per Juhi Agarwal, cooking all your food in ghee, loaded with saturated fat, can cause weight gain, increase heart diseases and worsen insulin resistance.
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Ragi vs Oats: Which Grain Helps You Lose Belly Fat Faster
If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, and possible side effects before you choose the right grain for your diet.
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Nutritionist Explains 5 Common Food Mistakes Women Make While Dieting
Nutritionist Lovneet Batra has listed five diet mistakes women often make, and simple fixes to get back on track.
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Diabetes Diet: Cardiologist Shares Best Snacks For Diabetics
Heart Diet: Many long term studies and scientific bodies emphasise on the overall impact of a healthy diet on heart especially in persons with high blood sugar levels.
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High Blood Sugar Levels? These Herbs Are Essential For Diabetics
Diabetes Diet: Keep reading as we outline some common herbs you can add to your diet as a diabetic to better manage your high blood sugar levels.
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High Blood Sugar Can Affect Your Sex Life, Research Reveals
High blood sugar can lower testosterone levels, which are crucial for male sexual function.
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Diabetes Complications: Here's Why It Is Important To Maintain Healthy Blood Sugar Levels
Effective diabetes management significantly reduces the risk of long-term complications that can impact overall health.
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Diabetes Diet: These Summer Foods Will Help You Better Manage Your Blood Sugar Levels
Keep reading we share a list of summer foods you can add to your diet to better manage blood sugar levels.
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Jamun Jam Recipe: How To Make This Tangy Summer Fruit Spread At Home
Feeling bored with plain toast during chai time? This quick and easy homemade jamun jam adds just the right kick to your snacks, without preservatives, and is packed with flavour.
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5 Reasons Why Eggs Deserve A Spot On Your Breakfast Plate
Why are eggs a constant on breakfast menus and not so much on lunch or dinner menus? Read on to find out!
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7 High Glycemic Foods Diabetics Should Avoid
Here are mentioned 7 high glycemic foods diabetics should avoid.
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5 Smart And Tasty Ways To Add Ragi Flour To Your Child's Diet
Ragi flour is packed with nutrition, the kind you would want in your kids' routine. Try these easy ways to make their food delicious and nutritious at the same time.
-
Diabetes: Do Not Ignore These Signs And Symptoms Of High Blood Sugar
Diabetic retinopathy, gum diseases and increased risk of infections are other common side effects of elevated blood sugar levels.
-
Sweet Potatoes: Integrative Lifestyle Expert Highlights Benefits Of Eating This Carb
Luke Coutinho reveals that carbs are great for maintaining blood sugar levels.
-
Masaba Gupta Turns To "Ghar Ka Khaana" To Keep Cortisol Levels In Check
Masaba Gupta took to Instagram Stories to share a sneak peek of her wholesome homemade meal. Check it out below!
-
Are These "Healthy Habits" Worsening Your Blood Sugar? Nutritionist Reveals
As per Juhi Agarwal, cooking all your food in ghee, loaded with saturated fat, can cause weight gain, increase heart diseases and worsen insulin resistance.
-
Ragi vs Oats: Which Grain Helps You Lose Belly Fat Faster
If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, and possible side effects before you choose the right grain for your diet.
-
Nutritionist Explains 5 Common Food Mistakes Women Make While Dieting
Nutritionist Lovneet Batra has listed five diet mistakes women often make, and simple fixes to get back on track.
-
Diabetes Diet: Cardiologist Shares Best Snacks For Diabetics
Heart Diet: Many long term studies and scientific bodies emphasise on the overall impact of a healthy diet on heart especially in persons with high blood sugar levels.
-
High Blood Sugar Levels? These Herbs Are Essential For Diabetics
Diabetes Diet: Keep reading as we outline some common herbs you can add to your diet as a diabetic to better manage your high blood sugar levels.
-
High Blood Sugar Can Affect Your Sex Life, Research Reveals
High blood sugar can lower testosterone levels, which are crucial for male sexual function.
-
Diabetes Complications: Here's Why It Is Important To Maintain Healthy Blood Sugar Levels
Effective diabetes management significantly reduces the risk of long-term complications that can impact overall health.
-
Diabetes Diet: These Summer Foods Will Help You Better Manage Your Blood Sugar Levels
Keep reading we share a list of summer foods you can add to your diet to better manage blood sugar levels.
-
Jamun Jam Recipe: How To Make This Tangy Summer Fruit Spread At Home
Feeling bored with plain toast during chai time? This quick and easy homemade jamun jam adds just the right kick to your snacks, without preservatives, and is packed with flavour.
-
5 Reasons Why Eggs Deserve A Spot On Your Breakfast Plate
Why are eggs a constant on breakfast menus and not so much on lunch or dinner menus? Read on to find out!
-
7 High Glycemic Foods Diabetics Should Avoid
Here are mentioned 7 high glycemic foods diabetics should avoid.
-
5 Smart And Tasty Ways To Add Ragi Flour To Your Child's Diet
Ragi flour is packed with nutrition, the kind you would want in your kids' routine. Try these easy ways to make their food delicious and nutritious at the same time.
-
Diabetes: Do Not Ignore These Signs And Symptoms Of High Blood Sugar
Diabetic retinopathy, gum diseases and increased risk of infections are other common side effects of elevated blood sugar levels.
-
Sweet Potatoes: Integrative Lifestyle Expert Highlights Benefits Of Eating This Carb
Luke Coutinho reveals that carbs are great for maintaining blood sugar levels.
