High Blood Pressure Diet

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  Is High-Fat Cheese Healthy For Your Brain? Here Is What The New Study Says

  While cheese is high in saturated fat and sodium and it is known to raise the risk of high cholesterol or blood pressure, a new study has linked it to a lower risk of developing dementia.

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  High Blood Pressure In Family History? Take These Preventive Measures Today

  Evidence shows that people with a family history of high blood pressure can delay or even prevent its onset by adopting targeted preventive measures early in life.

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  Rajinikanth Turns 75: A Peek Into His Favourite Foods And What He Avoids

  From wholesome Tamil classics to soulful South Indian flavours, Rajinikanth's food choices reflect the simplicity and grounded persona that fans love.

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  5 Simple Hacks To Naturally Lower Your Blood Pressure

  1 in 4 adults in India has high blood pressure. Here are five science-backed hacks to naturally lower blood pressure.

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  9 Ways To Reduce Headache Without Medication

  You don't always need a pill to reduce headaches, because these tips will certainly help.

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  Heart Diet: Desi Foods To Help Stabilise Hypertension This Winter

  In this article, we share list of desi foods you can add to your winter diet for better blood pressure levels.

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  Heart Diet: Desi Foods To Help Stabilise Hypertension This Winter

  In this article, we share list of desi foods you can add to your winter diet for better blood pressure levels.

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  High Blood Pressure Cases In Children, Teens Doubled In Last 20 Years, Says New Lancet Study

  Prevalence of hypertension or high blood pressure among children and teenagers has nearly doubled in the last two decades, from 3.2 per cent in 2000 to over six per cent in 2020.

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  High Blood Pressure Cases In Children, Teens Doubled In Last 20 Years, Says New Lancet Study

  Prevalence of hypertension or high blood pressure among children and teenagers has nearly doubled in the last two decades, from 3.2 per cent in 2000 to over six per cent in 2020.

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  Waking Up With A Headache? Here's Why, And What To Do About It

  A recent study found that adults in Delhi-NCR spend about 5.5% of their waking hours in pain from headaches.

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  Nutrients Other Than Potassium That Can Help Lower Blood Pressure Numbers

  Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to reduce blood pressure by balancing sodium and relaxing blood vessel walls.

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  Nutrients Other Than Potassium That Can Help Lower Blood Pressure Numbers

  Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to reduce blood pressure by balancing sodium and relaxing blood vessel walls.

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  Headache Or Brain Tumour: Signs To Watch Out For And When To See A Doctor

  In this article, we discuss why the confusion happens and the concrete red flags that should prompt urgent medical review.

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  Navratri 2025: Why Fatigue While Fasting Is An Issue And How To Fix It

  Many Indians observe Navratri fasting for spiritual and cultural reasons, but fatigue, weakness, and low energy often become common complaints, especially among women.

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  Heart: Beyond Diet And Exercise, These Factors Will Help Manage Hypertension

  Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.