Healthy Snacking
- All
- News
- Videos
- Photos
- Web Stories
-
7 Easy And Healthy Homemade Chips You Can Make Without Potatoes
Discover seven easy homemade vegetable and fruit chip recipes that are healthier alternatives to traditional potato chips, requiring minimal oil and simple seasoning.
-
High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack
Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and calcium, which supports bone strength.
-
Nutritionist Rujuta Diwekar Shares Common Diet Red Flags To Avoid Unhealthy Eating Habits
Understanding these red flags can help you avoid pitfalls and maintain a balanced relationship with food.
-
5 Protein-Rich Tikkis That Make Everyday Sandwiches More Satisfying
If your sandwiches feel a little too light, adding protein-rich tikkis is an easy way to make them more filling without complicating your routine.
-
Khakra Vs. Potato Chips: Which Is Healthier And Better For Weight Loss?
Khakra and potato chips are both popular snacks. To figure out which one is healthier and better for weight loss, you need to consider their nutrient profiles.
-
No-Bake Oat Bars: A High-Protein Breakfast You Can Prep In Minutes
No-bake oat bars are honestly one of the smartest breakfast hacks you can adopt. They solve so many problems at once: time, nutrition, budget, taste, and convenience.
-
Are Brown Rice Cakes Good For Weight Loss Or Just Another Overrated Trend? We Asked Experts
Brown rice cakes are gluten-free, fat-free and incredibly convenient. But should you eat them every day for weight loss?
-
Creamy Inside, Crisp Outside: Stuffed Dahi Tikkis You Will Want To Make Again
Stuffed dahi tikkis stand out because they combine the creaminess of hung curd with a flavour-rich onion-walnut stuffing, creating a texture you don't usually get in regular tikkis.
-
What Happens When You Eat Too Many Pumpkin Seeds
Pumpkin seeds are nutrient-rich but overeating can cause bloating, gas, and digestive issues due to their high fiber content, making moderation essential for gut health.
-
High-Protein Chocolate Chip Pound Cake Recipe: A Healthy Dessert with 17g Protein And Lots Of Flavours
Protein pound cake isn't a compromise. It's not "almost as good as real cake." It's actually good, period. You're eating it because it's delicious and happens to also be healthy.
-
7 Easy And Healthy Homemade Chips You Can Make Without Potatoes
Discover seven easy homemade vegetable and fruit chip recipes that are healthier alternatives to traditional potato chips, requiring minimal oil and simple seasoning.
-
High-Protein Masoor Dal Paneer Tikki For A Healthy Evening Snack
Masoor dal is also rich in fibre, iron, and essential vitamins, helping digestion and boosting energy. Paneer adds high-quality protein and calcium, which supports bone strength.
-
Nutritionist Rujuta Diwekar Shares Common Diet Red Flags To Avoid Unhealthy Eating Habits
Understanding these red flags can help you avoid pitfalls and maintain a balanced relationship with food.
-
5 Protein-Rich Tikkis That Make Everyday Sandwiches More Satisfying
If your sandwiches feel a little too light, adding protein-rich tikkis is an easy way to make them more filling without complicating your routine.
-
Khakra Vs. Potato Chips: Which Is Healthier And Better For Weight Loss?
Khakra and potato chips are both popular snacks. To figure out which one is healthier and better for weight loss, you need to consider their nutrient profiles.
-
No-Bake Oat Bars: A High-Protein Breakfast You Can Prep In Minutes
No-bake oat bars are honestly one of the smartest breakfast hacks you can adopt. They solve so many problems at once: time, nutrition, budget, taste, and convenience.
-
Are Brown Rice Cakes Good For Weight Loss Or Just Another Overrated Trend? We Asked Experts
Brown rice cakes are gluten-free, fat-free and incredibly convenient. But should you eat them every day for weight loss?
-
Creamy Inside, Crisp Outside: Stuffed Dahi Tikkis You Will Want To Make Again
Stuffed dahi tikkis stand out because they combine the creaminess of hung curd with a flavour-rich onion-walnut stuffing, creating a texture you don't usually get in regular tikkis.
-
What Happens When You Eat Too Many Pumpkin Seeds
Pumpkin seeds are nutrient-rich but overeating can cause bloating, gas, and digestive issues due to their high fiber content, making moderation essential for gut health.
-
High-Protein Chocolate Chip Pound Cake Recipe: A Healthy Dessert with 17g Protein And Lots Of Flavours
Protein pound cake isn't a compromise. It's not "almost as good as real cake." It's actually good, period. You're eating it because it's delicious and happens to also be healthy.
