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High-Protein Breakfast Improves Focus, Says Study; Tips To Consume More Protein Every Morning
- Friday February 27, 2026
- Health | Written by Varsha Vats
According to the Danish Study, eating a high-protein breakfast is a great brain hack to help you stay sharp and avoid hunger pangs during the morning.
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www.ndtv.com
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Makhana vs Roasted Chana: Which Is Healthier And Better For Weight Loss?
- Tuesday February 24, 2026
- Health | Written by Rupashi Chhabra
Makhana and roasted chana are healthy snacking options. To know which one is healthier, you need to look at their individual nutrient profiles and figure out which one is better for weight loss.
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www.ndtv.com
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PCOS Reset Guide: Nutritionist Shares Practical Lifestyle Changes To Manage The Condition Effectively
- Monday February 23, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra suggests that simple lifestyle changes can make a big difference while struggling with PCOS.
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www.ndtv.com
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Regular Pecan Consumption Improves Heart Health And Overall Diet Quality, Finds Study
- Monday February 23, 2026
- Health | Written by Debosmita Ghosh
The study findings reveal that people who consumed pecans regularly in snack sized portions had improved total cholesterol, LDL ("bad") cholesterol, triglycerides and non HDL cholesterol levels.
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www.ndtv.com
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Why Matar Chaat Is Popular In Iftar Feast During Ramadan, And How To Make It
- Sunday February 22, 2026
- Written by Payal, Edited by Neha Grover
Matar chaat fits perfectly into this moment. Made using soft white peas and boiled potatoes mixed with tangy chutneys, fresh ingredients and aromatic spices, it offers a burst of flavours in every spoonful.
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food.ndtv.com
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Cardiologist Shares Smart Street Food Choices That Won't Harm Your Health
- Friday February 20, 2026
- Health | Written by Varsha Vats
By choosing roasted, steamed, or boiled options over deep-fried snacks, you can enjoy the vibrant flavours of the street while supporting your wellness goals.
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www.ndtv.com
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Stress Vs Comfort Snacks: Nutritionist Suggests 5 Healthy Swaps To Retrain Your Taste
- Wednesday February 18, 2026
- Health | Written by NDTV Health Desk
Nutritionist Lovneet Batra reveals the psychological differences between eating snacks out of stress and seeking comfort, and offers guidance on changing dietary habits.
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www.ndtv.com
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What To Do With Leftover Rajma? Turn It Into These Surprisingly Delicious Recipes
- Monday February 16, 2026
- Written by Payal, Edited by Neha Grover
Leftover Rajma Recipes: Leftover rajma is versatile, protein-rich and full of flavour, making it perfect for creative cooking. From quick breakfast ideas to tasty evening snacks, you can transform simple rajma into mouth-watering dishes.
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food.ndtv.com
-
Nutritionist Shares 5 Easy Snacks That Can Help You Achieve Glowing Skin
- Saturday February 14, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra discusses five simple snack ideas that take very little time to prepare and offer powerful benefits for the skin.
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www.ndtv.com
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7 Easy And Healthy Homemade Chips You Can Make Without Potatoes
- Thursday February 12, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Discover seven easy homemade vegetable and fruit chip recipes that are healthier alternatives to traditional potato chips, requiring minimal oil and simple seasoning.
-
food.ndtv.com
-
High-Protein Breakfast Improves Focus, Says Study; Tips To Consume More Protein Every Morning
- Friday February 27, 2026
- Health | Written by Varsha Vats
According to the Danish Study, eating a high-protein breakfast is a great brain hack to help you stay sharp and avoid hunger pangs during the morning.
-
www.ndtv.com
-
Makhana vs Roasted Chana: Which Is Healthier And Better For Weight Loss?
- Tuesday February 24, 2026
- Health | Written by Rupashi Chhabra
Makhana and roasted chana are healthy snacking options. To know which one is healthier, you need to look at their individual nutrient profiles and figure out which one is better for weight loss.
-
www.ndtv.com
-
PCOS Reset Guide: Nutritionist Shares Practical Lifestyle Changes To Manage The Condition Effectively
- Monday February 23, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra suggests that simple lifestyle changes can make a big difference while struggling with PCOS.
-
www.ndtv.com
-
Regular Pecan Consumption Improves Heart Health And Overall Diet Quality, Finds Study
- Monday February 23, 2026
- Health | Written by Debosmita Ghosh
The study findings reveal that people who consumed pecans regularly in snack sized portions had improved total cholesterol, LDL ("bad") cholesterol, triglycerides and non HDL cholesterol levels.
-
www.ndtv.com
-
Why Matar Chaat Is Popular In Iftar Feast During Ramadan, And How To Make It
- Sunday February 22, 2026
- Written by Payal, Edited by Neha Grover
Matar chaat fits perfectly into this moment. Made using soft white peas and boiled potatoes mixed with tangy chutneys, fresh ingredients and aromatic spices, it offers a burst of flavours in every spoonful.
-
food.ndtv.com
-
Cardiologist Shares Smart Street Food Choices That Won't Harm Your Health
- Friday February 20, 2026
- Health | Written by Varsha Vats
By choosing roasted, steamed, or boiled options over deep-fried snacks, you can enjoy the vibrant flavours of the street while supporting your wellness goals.
-
www.ndtv.com
-
Stress Vs Comfort Snacks: Nutritionist Suggests 5 Healthy Swaps To Retrain Your Taste
- Wednesday February 18, 2026
- Health | Written by NDTV Health Desk
Nutritionist Lovneet Batra reveals the psychological differences between eating snacks out of stress and seeking comfort, and offers guidance on changing dietary habits.
-
www.ndtv.com
-
What To Do With Leftover Rajma? Turn It Into These Surprisingly Delicious Recipes
- Monday February 16, 2026
- Written by Payal, Edited by Neha Grover
Leftover Rajma Recipes: Leftover rajma is versatile, protein-rich and full of flavour, making it perfect for creative cooking. From quick breakfast ideas to tasty evening snacks, you can transform simple rajma into mouth-watering dishes.
-
food.ndtv.com
-
Nutritionist Shares 5 Easy Snacks That Can Help You Achieve Glowing Skin
- Saturday February 14, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra discusses five simple snack ideas that take very little time to prepare and offer powerful benefits for the skin.
-
www.ndtv.com
-
7 Easy And Healthy Homemade Chips You Can Make Without Potatoes
- Thursday February 12, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Discover seven easy homemade vegetable and fruit chip recipes that are healthier alternatives to traditional potato chips, requiring minimal oil and simple seasoning.
-
food.ndtv.com