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Rainbow Diet Explained: What Different Food Colours Do To Your Body
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
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7 Myths Around Jeera (Cumin) Water That Could Be Sabotaging Your Health Goals
Cumin water can be a helpful addition to your routine, but understanding the myths ensures you enjoy its benefits without unrealistic expectations.
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Nearly A Third Of Women Globally Face Partner Or Sexual Violence: WHO
Nearly one in three women have experienced intimate partner or sexual violence, the World Health Organization said Wednesday, warning no society "can call itself fair, safe or healthy while half its population lives in fear".
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Air Purifier Checklist: 7 Essential Health Factors To Note Before Buying
Here is a simple checklist to tackle the Delhi air pollution this winter. From which clean air delivery system can help purify the pollutants, to what to look for when buying an air purifier.
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Are Room Heaters Safe For Use? Tips To Keep Yourself Protected This Winter
While room heaters can be helpful during the colder months, it comes with its own side effects. Read on to know what happens when you use room heaters, and tips to use it safely.
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Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
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November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
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Healthcare And AI: How Indigenous Deep Tech Is Redefining The Indian Healthcare Ecosystem
Experts at the TiEcon Delhi 2025 summit discussed the critical integration of cutting-edge technologies like Artificial Intelligence (AI) and indigenous material science into the Indian healthcare system.
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The One Food That Can Help You Live Longer - Longevity Expert Reveals His Findings
Longevity isn't locked behind a wellness trend or a pricey supplement. It's hidden in the everyday meals that our grandparents grew up eating
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A Combination Of Water, Coffee And Tea Linked To Longevity, Reveals New Study
The study suggests that drinking a healthy amount of coffee, tea, and water, around 7 to 8 cups a day, might help you live longer, especially if your drinks include more tea than coffee.
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This Pumpkin Juice Is How Soha Ali Khan Starts Her Day, You Should Try It Too
Soha Ali Khan dropped a picture on her Instagram Stories showing her first drink of the day.
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Planetary Health Diet Could Save 40,000 Lives Every Day, Says New Report
The diet emphasizes whole grains, fruits, vegetables, legumes, nuts, and moderate amounts of animal products.
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Japan Man Earns Rs 2 Crore A Year But Still Works As A Janitor. Here's Why
Tokyo resident Koichi Matsubara earns over 30 million yen a year from investments but continues working as a janitor to stay active and lead a simple, healthy life. Despite his wealth, he chooses to live modestly.
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"I've Carried The Guilt": Deepinder Goyal On Zomato Food Offerings, Launches New Healthy Mode
Zomato has rolled out a new Healthy Mode that assigns a Healthy Score to dishes - from Low to Super - using restaurant data and AI, with the aim of nudging users towards more nourishing choices.
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Live to 100: How Americans Are Flocking To A Luxury Resort For The 'Blue Zone' Diet
Costa Rica's Nicoya Peninsula, a Blue Zone where people live longer than average, credits its longevity to a diet rich in beans, corn, and natural foods.
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Rainbow Diet Explained: What Different Food Colours Do To Your Body
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
7 Myths Around Jeera (Cumin) Water That Could Be Sabotaging Your Health Goals
Cumin water can be a helpful addition to your routine, but understanding the myths ensures you enjoy its benefits without unrealistic expectations.
-
Nearly A Third Of Women Globally Face Partner Or Sexual Violence: WHO
Nearly one in three women have experienced intimate partner or sexual violence, the World Health Organization said Wednesday, warning no society "can call itself fair, safe or healthy while half its population lives in fear".
-
Air Purifier Checklist: 7 Essential Health Factors To Note Before Buying
Here is a simple checklist to tackle the Delhi air pollution this winter. From which clean air delivery system can help purify the pollutants, to what to look for when buying an air purifier.
-
Are Room Heaters Safe For Use? Tips To Keep Yourself Protected This Winter
While room heaters can be helpful during the colder months, it comes with its own side effects. Read on to know what happens when you use room heaters, and tips to use it safely.
-
Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
-
November: My Month Of Rejuvenation Before The Next Round Begins
The human body already knows how to detoxify - the liver, kidneys, lungs, and skin handle that daily. What it truly needs is support: nourishing food, proper rest, and hydration.
-
Healthcare And AI: How Indigenous Deep Tech Is Redefining The Indian Healthcare Ecosystem
Experts at the TiEcon Delhi 2025 summit discussed the critical integration of cutting-edge technologies like Artificial Intelligence (AI) and indigenous material science into the Indian healthcare system.
-
The One Food That Can Help You Live Longer - Longevity Expert Reveals His Findings
Longevity isn't locked behind a wellness trend or a pricey supplement. It's hidden in the everyday meals that our grandparents grew up eating
-
A Combination Of Water, Coffee And Tea Linked To Longevity, Reveals New Study
The study suggests that drinking a healthy amount of coffee, tea, and water, around 7 to 8 cups a day, might help you live longer, especially if your drinks include more tea than coffee.
-
This Pumpkin Juice Is How Soha Ali Khan Starts Her Day, You Should Try It Too
Soha Ali Khan dropped a picture on her Instagram Stories showing her first drink of the day.
-
Planetary Health Diet Could Save 40,000 Lives Every Day, Says New Report
The diet emphasizes whole grains, fruits, vegetables, legumes, nuts, and moderate amounts of animal products.
-
Japan Man Earns Rs 2 Crore A Year But Still Works As A Janitor. Here's Why
Tokyo resident Koichi Matsubara earns over 30 million yen a year from investments but continues working as a janitor to stay active and lead a simple, healthy life. Despite his wealth, he chooses to live modestly.
-
"I've Carried The Guilt": Deepinder Goyal On Zomato Food Offerings, Launches New Healthy Mode
Zomato has rolled out a new Healthy Mode that assigns a Healthy Score to dishes - from Low to Super - using restaurant data and AI, with the aim of nudging users towards more nourishing choices.
-
Live to 100: How Americans Are Flocking To A Luxury Resort For The 'Blue Zone' Diet
Costa Rica's Nicoya Peninsula, a Blue Zone where people live longer than average, credits its longevity to a diet rich in beans, corn, and natural foods.
