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Will Spending More On Sourdough Bread Actually Improve Your Diet And Gut Health?
Sourdough bread is being touted as a probiotic superfood for gut health by many on social media and has become widely available in Indian cities. But what does science actually say about its health benefits?
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Worried About Your Heart's Health? Make These Diet And Lifestyle Changes Today
As heart disease rates climb and the disease becomes more visible, more and more people are becoming concerned about their cardiovascular health.
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Nutritionist Rujuta Diwekar Exposes Weight-Loss Scam In Viral Post
Rujuta Diwekar's post has reopened an important conversation about the direction modern fitness culture is taking
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Nutritionist Reveals Which Supplements Are A "No-No" For Women
Doctor Vishakha Shivdasani recommends knowing the pros and cons before one starts popping pills, rather than following trends influenced by social media.
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"Late Nights And Junk Food": This 101-Year-Old Woman Breaks Every Rule Of Healthy Living
A 101-year-old woman from China has gone viral for her unusual daily routine that includes staying up late, snacking freely, and waking up late.
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Dino Morea Talks About Fitness, Shares Workout Routine To Achieve Sculpted Biceps
"What I put in my body is very important to me, including a fun binge cheat day or two," shared Dino Morea
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5 Biohacking Tips For Longevity And Better Health
The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health
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Gained Holiday Weight? 7 Grandmom-Approved Nuskhas For Quick Weight Loss
These age-old nuskhas are natural, easy to follow and perfect for shedding those post-holiday kilos.
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'Find Myself Conflicted': NRI Man Seeks Advice Over Returning To India For Ageing Parents
A 30-year-old NRI man said he was conflicted about returning to India to look after his ageing parents or staying abroad for the future of his children.
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Planning a Healthier 2026? Expert Shares 4 Nutrition Rules You Must Follow
Nutritionist Nmami Agarwal highlights that the focus of 2026 should be on doing the right things daily rather than doing more for health.
-
Will Spending More On Sourdough Bread Actually Improve Your Diet And Gut Health?
Sourdough bread is being touted as a probiotic superfood for gut health by many on social media and has become widely available in Indian cities. But what does science actually say about its health benefits?
-
Worried About Your Heart's Health? Make These Diet And Lifestyle Changes Today
As heart disease rates climb and the disease becomes more visible, more and more people are becoming concerned about their cardiovascular health.
-
Nutritionist Rujuta Diwekar Exposes Weight-Loss Scam In Viral Post
Rujuta Diwekar's post has reopened an important conversation about the direction modern fitness culture is taking
-
Nutritionist Reveals Which Supplements Are A "No-No" For Women
Doctor Vishakha Shivdasani recommends knowing the pros and cons before one starts popping pills, rather than following trends influenced by social media.
-
"Late Nights And Junk Food": This 101-Year-Old Woman Breaks Every Rule Of Healthy Living
A 101-year-old woman from China has gone viral for her unusual daily routine that includes staying up late, snacking freely, and waking up late.
-
Dino Morea Talks About Fitness, Shares Workout Routine To Achieve Sculpted Biceps
"What I put in my body is very important to me, including a fun binge cheat day or two," shared Dino Morea
-
5 Biohacking Tips For Longevity And Better Health
The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health
-
Gained Holiday Weight? 7 Grandmom-Approved Nuskhas For Quick Weight Loss
These age-old nuskhas are natural, easy to follow and perfect for shedding those post-holiday kilos.
-
'Find Myself Conflicted': NRI Man Seeks Advice Over Returning To India For Ageing Parents
A 30-year-old NRI man said he was conflicted about returning to India to look after his ageing parents or staying abroad for the future of his children.
-
Planning a Healthier 2026? Expert Shares 4 Nutrition Rules You Must Follow
Nutritionist Nmami Agarwal highlights that the focus of 2026 should be on doing the right things daily rather than doing more for health.
