Healthy Eating Habits
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International Men's Day 2025: How Men In Their 30s And 40s Should Change Their Daily Eating Habits
International Men's Day: Your 30s and 40s are pivotal decades - they can either strengthen your future health or quietly weaken it.
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A Look At Nagarjuna's Diet: How The Superstar Stays Exceptionally Fit In His 60s
Nagarjuna's routine is built around habits that align closely with how the body functions as it ages. Find out more below.
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Fresh Herbs To No Late-Night Snacking: Nutritionist Reveals 15 Lifestyle Habits For A Glowing Skin
Bitter foods stimulate bile production and liver detox pathways. A healthy liver leads to clearer skin
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What Happens When You Eat Raw Salad Every Day For A Month
Eating raw salad every day for a month is a simple, delicious habit that supports long-term wellness, provided you do it the right way.
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Winter Diet Rituals To Stay Immune: Foods, Drinks, And Habits To Keep Close This Season
Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for prioritising warmth from the foods you eat to the practices you follow.
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Why Telegram CEO Pavel Durov Chooses A Life Without Alcohol, Coffee, Or Sugar
"If your brain is the most valuable tool you have in your journey to success and happiness," Pavel Durov said, "why would you destroy this tool for short-term pleasure?"
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Organic vs Non-Organic Foods: Which Is Better For Your Health?
Are organic foods truly healthier or is it just clever marketing? Let's break it down in a simple way.
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Mallika Sherawat Reveals The Secret To Staying Fit At 49: "Veganism, Yoga And A Unique Dessert"
Mallika Sherawat's routine reflects a balance between discipline and nourishment, showing how she prioritises health over shortcuts.
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Eat What You Love And Still Lose Weight: 10 Easy Food Swaps That Actually Work
Weight Loss Diet: Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet."
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Too Many Carbs, Too Little Protein: What The ICMR Study Says About India's Eating Habits
The ICMR findings warn that the imbalance in our diets is directly linked to rising cases of diabetes, prediabetes, and obesity across the country.
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8 High-Protein Veg Salads For Healthy Eating After A Festive Binge
High-Protein Diet: These vibrant and healthy salads are perfect to restore balance after days of festive indulgence. Explore some delicious veg options below.
-
"I've Carried The Guilt": Deepinder Goyal On Zomato Food Offerings, Launches New Healthy Mode
Zomato has rolled out a new Healthy Mode that assigns a Healthy Score to dishes - from Low to Super - using restaurant data and AI, with the aim of nudging users towards more nourishing choices.
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World Heart Day: Cardiologist Explains Heart-Healthy Habits, Myths And Facts
What you eat directly impacts your heart health. But with so many internet fads, it's easy to get confused.
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World Heart Day 2025: Healthy Habits For A Heart-Happy Festive Season
Mindful eating and mindful lifestyle choices can help strike a balance, letting us enjoy the celebrations without long-term heart health risks.
-
Chef Natasha Gandhi Reveals How She Lost 10 Kilos In 6 Months
Chef Natasha Gandhi's six-month transformation was not about extremes. Here's what her routine looked like.
-
International Men's Day 2025: How Men In Their 30s And 40s Should Change Their Daily Eating Habits
International Men's Day: Your 30s and 40s are pivotal decades - they can either strengthen your future health or quietly weaken it.
-
A Look At Nagarjuna's Diet: How The Superstar Stays Exceptionally Fit In His 60s
Nagarjuna's routine is built around habits that align closely with how the body functions as it ages. Find out more below.
-
Fresh Herbs To No Late-Night Snacking: Nutritionist Reveals 15 Lifestyle Habits For A Glowing Skin
Bitter foods stimulate bile production and liver detox pathways. A healthy liver leads to clearer skin
-
What Happens When You Eat Raw Salad Every Day For A Month
Eating raw salad every day for a month is a simple, delicious habit that supports long-term wellness, provided you do it the right way.
-
Winter Diet Rituals To Stay Immune: Foods, Drinks, And Habits To Keep Close This Season
Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for prioritising warmth from the foods you eat to the practices you follow.
-
Why Telegram CEO Pavel Durov Chooses A Life Without Alcohol, Coffee, Or Sugar
"If your brain is the most valuable tool you have in your journey to success and happiness," Pavel Durov said, "why would you destroy this tool for short-term pleasure?"
-
Organic vs Non-Organic Foods: Which Is Better For Your Health?
Are organic foods truly healthier or is it just clever marketing? Let's break it down in a simple way.
-
Mallika Sherawat Reveals The Secret To Staying Fit At 49: "Veganism, Yoga And A Unique Dessert"
Mallika Sherawat's routine reflects a balance between discipline and nourishment, showing how she prioritises health over shortcuts.
-
Eat What You Love And Still Lose Weight: 10 Easy Food Swaps That Actually Work
Weight Loss Diet: Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet."
-
Too Many Carbs, Too Little Protein: What The ICMR Study Says About India's Eating Habits
The ICMR findings warn that the imbalance in our diets is directly linked to rising cases of diabetes, prediabetes, and obesity across the country.
-
8 High-Protein Veg Salads For Healthy Eating After A Festive Binge
High-Protein Diet: These vibrant and healthy salads are perfect to restore balance after days of festive indulgence. Explore some delicious veg options below.
-
"I've Carried The Guilt": Deepinder Goyal On Zomato Food Offerings, Launches New Healthy Mode
Zomato has rolled out a new Healthy Mode that assigns a Healthy Score to dishes - from Low to Super - using restaurant data and AI, with the aim of nudging users towards more nourishing choices.
-
World Heart Day: Cardiologist Explains Heart-Healthy Habits, Myths And Facts
What you eat directly impacts your heart health. But with so many internet fads, it's easy to get confused.
-
World Heart Day 2025: Healthy Habits For A Heart-Happy Festive Season
Mindful eating and mindful lifestyle choices can help strike a balance, letting us enjoy the celebrations without long-term heart health risks.
-
Chef Natasha Gandhi Reveals How She Lost 10 Kilos In 6 Months
Chef Natasha Gandhi's six-month transformation was not about extremes. Here's what her routine looked like.
