Healthy Eating Habits
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Is Your Morning Routine Harming Your Metabolism? 6 Mistakes To Avoid
- Saturday May 30, 2026
- Health | Nmami Agarwal
Metabolic health is influenced by everyday habits, not just diet trends or calorie counts. Mornings that are rushed, dehydrated, overstimulated, and poorly nourished may gradually impact energy balance and eating patterns.
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www.ndtv.com
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7 Things A Fortis Gastroenterologist Does To Keep His Gut Healthy
- Friday May 29, 2026
- Health | Written by Sambhav Kumar
Digestion begins much before food reaches the stomach. The process starts in the mouth during what doctors call the "cephalic phase" of digestion.
-
www.ndtv.com
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World Nutrition Day 2026: 4 Nutrition Science Concepts That Changed Global Dietary Trends
- Thursday May 28, 2026
- Health | Written by Rupashi Chhabra
On World Nutrition Day 2026, here are the 4 nutrition concepts that changed global dietary trends.
-
www.ndtv.com
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Are You a "Rat Snacker"? Experts Warn About This Unhealthy Eating Habit
- Wednesday May 20, 2026
- Health | Written by Sambhav Kumar
One of the biggest problems with rat snacking is excessive calorie intake.This can lead to low energy levels, tiredness, poor concentration, and increased cravings.
-
www.ndtv.com
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Breast Cancer To Lung Cancer: The 7 Most Common Cancers Among Women In The World
- Tuesday May 19, 2026
- Health | Written by Debosmita Ghosh
Some cancers affect women more often because of biological factors, age, lifestyle habits, environmental exposure, and family history. Early detection, regular screening, healthy eating, exercise, and avoiding tobacco can reduce the risk of many canc
-
www.ndtv.com
-
Madhuri Dixit's Secret To Glowing Skin At 59: Cleanser, Toner, Sunscreen, And More
- Friday May 15, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The actor shared her skincare routine, hydration habits and DIY hair mask recipe in her YouTube videos
-
www.ndtv.com/lifestyle
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Eating Vegetables During Pregnancy Could Influence Your Child's Food Choices: Study
- Thursday May 14, 2026
- Health | Written by Sambhav Kumar
Eating a variety of foods may also help expose babies to a wider range of flavours naturally. The new study suggests that vegetable exposure during pregnancy may influence how children respond to certain foods years later.
-
www.ndtv.com
-
PM Modi Urges Indians To Consume Less Oil, 6 Low-Oil Dishes You Can Cook Instead
- Monday May 11, 2026
- Written by Mallika Khurana
Prime Minister Narendra Modi has urged Indians to consume less edible oil, linking healthier food habits to personal wellness and economic stability.
-
food.ndtv.com
-
Twinkle Khanna Shares Her Mother's Day Wish: 'No Handmade Cards, A Day Of Zero Responsibilities'
- Saturday May 9, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Ahead of Mother’s Day, Twinkle Khanna revealed the one gift most moms truly want - "a day of zero responsibilities.”
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www.ndtv.com/lifestyle
-
Why Eating With Your Hands Changes How Your Body Digests Glucose
- Thursday May 7, 2026
- Health | Written by Rupashi Chhabra
Eating with your hands changes the way your body digests glucose. Here is what you need to know to start practising this healthy habit.
-
www.ndtv.com
-
Amla To Black Sesame, 5 Foods That May Help Slow Premature Greying Of Hair
- Friday May 8, 2026
- Written by Nikita Nikhil
While there's no quick fix for premature greying, adding these expert-approved nutrient-rich foods to your daily diet may support healthier hair over time.
-
food.ndtv.com
-
Nutritionist Reveals 5 Foods That Can Drain Your Energy Levels
- Tuesday May 5, 2026
- Written by Vaishali Kapila
Nutritionist Lovneet Batra highlights five everyday foods that may be silently draining your energy levels and affecting overall vitality.
-
food.ndtv.com
-
8 Everyday Habits You Must Quit, According To A Harvard-Trained Doctor
- Sunday May 3, 2026
- Lifestyle | Written by Krati Purwar
The doctor explained that people should not touch their faces often, sleep with their mouths open, eat too fast, or frequently opt for hot showers
-
www.ndtv.com/lifestyle
-
Think You Should Throw Fruit Peels? You Might Be Missing Key Nutrients
- Monday April 27, 2026
- Health | Written by Sambhav Kumar
Apple peels are loaded with fibre and antioxidants like quercetin, which supports heart and brain health. Removing the peel significantly reduces the fruit's overall nutritional value.
-
www.ndtv.com
-
Is Your Morning Routine Harming Your Metabolism? 6 Mistakes To Avoid
- Saturday May 30, 2026
- Health | Nmami Agarwal
Metabolic health is influenced by everyday habits, not just diet trends or calorie counts. Mornings that are rushed, dehydrated, overstimulated, and poorly nourished may gradually impact energy balance and eating patterns.
-
www.ndtv.com
-
7 Things A Fortis Gastroenterologist Does To Keep His Gut Healthy
- Friday May 29, 2026
- Health | Written by Sambhav Kumar
Digestion begins much before food reaches the stomach. The process starts in the mouth during what doctors call the "cephalic phase" of digestion.
-
www.ndtv.com
-
World Nutrition Day 2026: 4 Nutrition Science Concepts That Changed Global Dietary Trends
- Thursday May 28, 2026
- Health | Written by Rupashi Chhabra
On World Nutrition Day 2026, here are the 4 nutrition concepts that changed global dietary trends.
-
www.ndtv.com
-
Are You a "Rat Snacker"? Experts Warn About This Unhealthy Eating Habit
- Wednesday May 20, 2026
- Health | Written by Sambhav Kumar
One of the biggest problems with rat snacking is excessive calorie intake.This can lead to low energy levels, tiredness, poor concentration, and increased cravings.
-
www.ndtv.com
-
Breast Cancer To Lung Cancer: The 7 Most Common Cancers Among Women In The World
- Tuesday May 19, 2026
- Health | Written by Debosmita Ghosh
Some cancers affect women more often because of biological factors, age, lifestyle habits, environmental exposure, and family history. Early detection, regular screening, healthy eating, exercise, and avoiding tobacco can reduce the risk of many canc
-
www.ndtv.com
-
Madhuri Dixit's Secret To Glowing Skin At 59: Cleanser, Toner, Sunscreen, And More
- Friday May 15, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The actor shared her skincare routine, hydration habits and DIY hair mask recipe in her YouTube videos
-
www.ndtv.com/lifestyle
-
Eating Vegetables During Pregnancy Could Influence Your Child's Food Choices: Study
- Thursday May 14, 2026
- Health | Written by Sambhav Kumar
Eating a variety of foods may also help expose babies to a wider range of flavours naturally. The new study suggests that vegetable exposure during pregnancy may influence how children respond to certain foods years later.
-
www.ndtv.com
-
PM Modi Urges Indians To Consume Less Oil, 6 Low-Oil Dishes You Can Cook Instead
- Monday May 11, 2026
- Written by Mallika Khurana
Prime Minister Narendra Modi has urged Indians to consume less edible oil, linking healthier food habits to personal wellness and economic stability.
-
food.ndtv.com
-
Twinkle Khanna Shares Her Mother's Day Wish: 'No Handmade Cards, A Day Of Zero Responsibilities'
- Saturday May 9, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Ahead of Mother’s Day, Twinkle Khanna revealed the one gift most moms truly want - "a day of zero responsibilities.”
-
www.ndtv.com/lifestyle
-
Why Eating With Your Hands Changes How Your Body Digests Glucose
- Thursday May 7, 2026
- Health | Written by Rupashi Chhabra
Eating with your hands changes the way your body digests glucose. Here is what you need to know to start practising this healthy habit.
-
www.ndtv.com
-
Amla To Black Sesame, 5 Foods That May Help Slow Premature Greying Of Hair
- Friday May 8, 2026
- Written by Nikita Nikhil
While there's no quick fix for premature greying, adding these expert-approved nutrient-rich foods to your daily diet may support healthier hair over time.
-
food.ndtv.com
-
Nutritionist Reveals 5 Foods That Can Drain Your Energy Levels
- Tuesday May 5, 2026
- Written by Vaishali Kapila
Nutritionist Lovneet Batra highlights five everyday foods that may be silently draining your energy levels and affecting overall vitality.
-
food.ndtv.com
-
8 Everyday Habits You Must Quit, According To A Harvard-Trained Doctor
- Sunday May 3, 2026
- Lifestyle | Written by Krati Purwar
The doctor explained that people should not touch their faces often, sleep with their mouths open, eat too fast, or frequently opt for hot showers
-
www.ndtv.com/lifestyle
-
Think You Should Throw Fruit Peels? You Might Be Missing Key Nutrients
- Monday April 27, 2026
- Health | Written by Sambhav Kumar
Apple peels are loaded with fibre and antioxidants like quercetin, which supports heart and brain health. Removing the peel significantly reduces the fruit's overall nutritional value.
-
www.ndtv.com