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6 Health Benefits Of Eating Jaggery Daily
Jaggery, or gur, can be made from palm or sugarcane. But its wide-ranging health benefits are present in both forms. Here are most of them and how you can include jaggery in your diet.
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5 Reasons To Add Besan To Your Chapati Atta During Winter
Benefits of Adding Besan to Chapati: Want to make your rotis healthier? Add a little besan to the dough for extra nutrition and a delicious nutty flavour.
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Chicken Fried Rice Recipe: A 20-Minute Weeknight Dinner That Beats Takeout
Chicken fried rice is the answer to most weeknight dilemmas. It uses leftover rice, cooks in one pan, takes under 20 minutes, and delivers a balanced meal that often tastes better than takeaway.
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Raw vs Cooked Spinach: Which Is Healthier For Iron Intake
Spinach is often hailed as an iron-rich superfood, but does cooking it really make a difference? The truth about raw vs. cooked spinach might surprise you.
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Milk Chai, Black Tea Or Green Tea: Which Is Healthier For Daily Drinking
If you are a regular tea drinker, check out this simple breakdown to understand what each kind - milk, black or green - offers for your health.
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7 Celebrity Recipes That Ruled Social Media In 2025 And Why We Loved Them
This trend did not appear out of nowhere. Social media has been full of home-style cooking, and celebrities naturally drifted into that space. Their food videos felt more personal compared to polished promotional content.
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White Rice Vs Brown Rice Vs Red Rice: Which Is Healthier For Your Family?
Celebrity nutritionist Suman Agarwal offered a clear, science-backed comparison of white, brown and red rice in a recent Instagram video
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Nutritionist Explains How Samak Rice Can Make Your Meals Weight Loss And PCOS-Friendly
Samak rice is rich in vitamins, fibre, and protein, but adding seasonal vegetables and alternative sources of protein will only make the pulao healthier
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Maggi Lovers, This Is For You: How To Make Butter Garlic Maggi For A Cosy Weekend Treat
Whether you're curled up with a book or binge-watching your favourite series, this dish promises to be the ultimate cosy companion.
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Dermatologist's Guide To A Glowing Complexion: 6 Food Categories For Healthier Skin
A dermatologist explains her top picks for naturally glowing skin.
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5 Easy Tips To Make Sweet Potato Fries At Home
Winter calls for tasty shakarkandi preparations and what better way to enjoy its flavours than in the form of fries!
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Indian Woman Lists Reasons Why She Likes Living In Thailand: "I'm Not Rejecting India"
She said that she prioritises her well-being, and life in Thailand feels "healthier" despite not being perfect.
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What Happens When You Drink Clove Water Every Night For A Month
Clove Water Benefits: With regular use, this small addition to your routine can make a surprisingly big difference.
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Makki Roti vs Wheat Roti: Which One Is Healthier?
Winter demands meals that offer warmth, steady energy, and essential nutrients, so the roti you choose starts to matter.
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Boiled Papaya vs Raw Papaya: Which One Is Healthier? Let's Find Out
Let's dig into how cooking affects papaya's nutrients and what science says about its health perks. By the end, you'll know which version can best support your wellness goals.
-
6 Health Benefits Of Eating Jaggery Daily
Jaggery, or gur, can be made from palm or sugarcane. But its wide-ranging health benefits are present in both forms. Here are most of them and how you can include jaggery in your diet.
-
5 Reasons To Add Besan To Your Chapati Atta During Winter
Benefits of Adding Besan to Chapati: Want to make your rotis healthier? Add a little besan to the dough for extra nutrition and a delicious nutty flavour.
-
Chicken Fried Rice Recipe: A 20-Minute Weeknight Dinner That Beats Takeout
Chicken fried rice is the answer to most weeknight dilemmas. It uses leftover rice, cooks in one pan, takes under 20 minutes, and delivers a balanced meal that often tastes better than takeaway.
-
Raw vs Cooked Spinach: Which Is Healthier For Iron Intake
Spinach is often hailed as an iron-rich superfood, but does cooking it really make a difference? The truth about raw vs. cooked spinach might surprise you.
-
Milk Chai, Black Tea Or Green Tea: Which Is Healthier For Daily Drinking
If you are a regular tea drinker, check out this simple breakdown to understand what each kind - milk, black or green - offers for your health.
-
7 Celebrity Recipes That Ruled Social Media In 2025 And Why We Loved Them
This trend did not appear out of nowhere. Social media has been full of home-style cooking, and celebrities naturally drifted into that space. Their food videos felt more personal compared to polished promotional content.
-
White Rice Vs Brown Rice Vs Red Rice: Which Is Healthier For Your Family?
Celebrity nutritionist Suman Agarwal offered a clear, science-backed comparison of white, brown and red rice in a recent Instagram video
-
Nutritionist Explains How Samak Rice Can Make Your Meals Weight Loss And PCOS-Friendly
Samak rice is rich in vitamins, fibre, and protein, but adding seasonal vegetables and alternative sources of protein will only make the pulao healthier
-
Maggi Lovers, This Is For You: How To Make Butter Garlic Maggi For A Cosy Weekend Treat
Whether you're curled up with a book or binge-watching your favourite series, this dish promises to be the ultimate cosy companion.
-
Dermatologist's Guide To A Glowing Complexion: 6 Food Categories For Healthier Skin
A dermatologist explains her top picks for naturally glowing skin.
-
5 Easy Tips To Make Sweet Potato Fries At Home
Winter calls for tasty shakarkandi preparations and what better way to enjoy its flavours than in the form of fries!
-
Indian Woman Lists Reasons Why She Likes Living In Thailand: "I'm Not Rejecting India"
She said that she prioritises her well-being, and life in Thailand feels "healthier" despite not being perfect.
-
What Happens When You Drink Clove Water Every Night For A Month
Clove Water Benefits: With regular use, this small addition to your routine can make a surprisingly big difference.
-
Makki Roti vs Wheat Roti: Which One Is Healthier?
Winter demands meals that offer warmth, steady energy, and essential nutrients, so the roti you choose starts to matter.
-
Boiled Papaya vs Raw Papaya: Which One Is Healthier? Let's Find Out
Let's dig into how cooking affects papaya's nutrients and what science says about its health perks. By the end, you'll know which version can best support your wellness goals.
