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Love Pani Puri? Expert Breaks Down How To Eat It The Healthier Way
If you think pani puri can disrupt your gut health, think again! Here's a simple breakdown by an expert explaining how pani puri isn't the villain and how you can make your indulgence healthier.
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5 Biohacking Tips For Longevity And Better Health
The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health
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6 Health Benefits Of Eating Badam Or Almonds
Eating badam, or almonds, is a time-honoured tradition. Here is why they are beneficial for overall health and why you should eat them daily.
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Planning a Healthier 2026? Expert Shares 4 Nutrition Rules You Must Follow
Nutritionist Nmami Agarwal highlights that the focus of 2026 should be on doing the right things daily rather than doing more for health.
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Green Chana vs Black Chana: Which Has More Protein?
Among the different types, green chana and black chana are two commonly eaten varieties - but many people are unsure which one offers more protein.
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Nmami Agarwal Looks Back At 2025 With Honest Health Tips And Lessons For 2026
Nmami Agarwal's year-end AMA shares candid insights on nutrition, stress, sleep, self-care and simple ways to approach a healthier 2026.
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Get The Right Start: Safe And Sustainable Hacks To Eat Healthier In 2026
From following evidence-based nutritional principles and balanced meal strategies to adopting plant-rich diets and mindful habits, these tips help boost health and support long-term wellbeing.
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Techie Reveals How Moving From Bengaluru To Hyderabad Changed Her Life
The techie said that life has become "calmer, happier, and healthier" in Hyderabad.
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Weight Loss Without Crash Diets: How To Eat Better In 2026
A sustainable weight loss plan isn't about controlling yourself harder; it's about designing an environment where control isn't constantly needed. Here's how to start the new year on a healthy note.
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6 Bajra Recipes That Make Winter Meals Healthier And Tastier
Bajra is packed with warmth and nutrients, making it a perfect addition to your winter diet.
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AQI Worsens: Cars Under Rs 15 Lakh With Air Purifiers
Rising pollution boosts demand for cars under Rs 15 lakh, offering built-in air purifiers and AQI displays to ensure cleaner, healthier cabin air.
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New Year Resolution To Eat Healthier? These Tips Might Help
Studies show that simply declaring a resolution does carry weight, people who explicitly commit to a change are far more likely to sustain it than those who just wish.
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Black Salt vs. Rock Salt: Which One Is Healthier?
Black salt and rock salt both have their health benefits. Here is why we need them and find out which one is better for you.
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7 Surprising Signs Your Body Is Healthier Than You Think
Nutritionist Suman Agarwal shares 7 hidden signs that indicate you might be healthier than you realise.
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6 Health Benefits Of Eating Jaggery Daily
Jaggery, or gur, can be made from palm or sugarcane. But its wide-ranging health benefits are present in both forms. Here are most of them and how you can include jaggery in your diet.
-
Love Pani Puri? Expert Breaks Down How To Eat It The Healthier Way
If you think pani puri can disrupt your gut health, think again! Here's a simple breakdown by an expert explaining how pani puri isn't the villain and how you can make your indulgence healthier.
-
5 Biohacking Tips For Longevity And Better Health
The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health
-
6 Health Benefits Of Eating Badam Or Almonds
Eating badam, or almonds, is a time-honoured tradition. Here is why they are beneficial for overall health and why you should eat them daily.
-
Planning a Healthier 2026? Expert Shares 4 Nutrition Rules You Must Follow
Nutritionist Nmami Agarwal highlights that the focus of 2026 should be on doing the right things daily rather than doing more for health.
-
Green Chana vs Black Chana: Which Has More Protein?
Among the different types, green chana and black chana are two commonly eaten varieties - but many people are unsure which one offers more protein.
-
Nmami Agarwal Looks Back At 2025 With Honest Health Tips And Lessons For 2026
Nmami Agarwal's year-end AMA shares candid insights on nutrition, stress, sleep, self-care and simple ways to approach a healthier 2026.
-
Get The Right Start: Safe And Sustainable Hacks To Eat Healthier In 2026
From following evidence-based nutritional principles and balanced meal strategies to adopting plant-rich diets and mindful habits, these tips help boost health and support long-term wellbeing.
-
Techie Reveals How Moving From Bengaluru To Hyderabad Changed Her Life
The techie said that life has become "calmer, happier, and healthier" in Hyderabad.
-
Weight Loss Without Crash Diets: How To Eat Better In 2026
A sustainable weight loss plan isn't about controlling yourself harder; it's about designing an environment where control isn't constantly needed. Here's how to start the new year on a healthy note.
-
6 Bajra Recipes That Make Winter Meals Healthier And Tastier
Bajra is packed with warmth and nutrients, making it a perfect addition to your winter diet.
-
AQI Worsens: Cars Under Rs 15 Lakh With Air Purifiers
Rising pollution boosts demand for cars under Rs 15 lakh, offering built-in air purifiers and AQI displays to ensure cleaner, healthier cabin air.
-
New Year Resolution To Eat Healthier? These Tips Might Help
Studies show that simply declaring a resolution does carry weight, people who explicitly commit to a change are far more likely to sustain it than those who just wish.
-
Black Salt vs. Rock Salt: Which One Is Healthier?
Black salt and rock salt both have their health benefits. Here is why we need them and find out which one is better for you.
-
7 Surprising Signs Your Body Is Healthier Than You Think
Nutritionist Suman Agarwal shares 7 hidden signs that indicate you might be healthier than you realise.
-
6 Health Benefits Of Eating Jaggery Daily
Jaggery, or gur, can be made from palm or sugarcane. But its wide-ranging health benefits are present in both forms. Here are most of them and how you can include jaggery in your diet.
