7 Tips To Make Chapati Healthier

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Chapatis are, anyway, a healthy option in a regular diet, but people can make it healthier by following some tips

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1. Whole Wheat Flour: Switch to whole wheat flour (atta) for higher fibre and nutrient content

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2. Add Nutritious Flavours: Mix in spinach, beetroot, or carrot puree for added nutrition

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3. Use Minimal Oil: Cook chapatis on a non-stick pan with minimal oil or ghee

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4. Kneading: Handle the dough gently to preserve nutrients and make the chapatis soft

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5. Choose the Right Size: Make medium-sized chapatis to control portion size

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6. Pair with Nutrient-Rich Fillings: Fill chapatis with veggies, beans, or lean proteins

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7. Experiment with Healthy Flours: Try mixing atta with other flours like bajra or jowar for varied nutrition

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