Health Effects
- All
- News
- Videos
- Web Stories
-
Can Coconut Water Help You Lose Weight? Doctor Debunks Myth
Coconut water can be safely consumed on a daily basis by most individuals. Since it is a low-calorie drink, many believe that coconut water can help with weight loss.
-
Side Effects Of Intermittent Fasting You Shouldn't Ignore
Intermittent fasting can effectively help you lose weight and enhance overall health, but it is important to do it mindfully.
-
Creatine: Are There Right & Wrong Ways To Consume Creatine? What You Need To Know
Creatine Consumption: Proper timing and method of intake for creatine can enhance results, while misuse can lead to bloating, stomach discomfort, or wasted supplementation without noticeable benefits.
-
Soha Ali Khan Tries Ghee Coffee For First Time - Her Take On It
Soha Ali Khan revealed that she hasn't consumed ghee for a long time. However, she recently decided to try it in a unique way.
-
Poor Gut Health Can Trigger Heart Attack Risk: Cardiologist Explains How
Dr. Alok Chopra, a cardiologist, decoded the link between your gut and heart disease risk. This connection highlights the importance of keeping the gut healthy to support overall cardiovascular health.
-
Why People With Sensitive Guts Should Avoid Eating Overnight Oats
If you prepare a jar of overnight oats only to experience bloating the next day, here is why you should reconsider this habit and what to eat instead.
-
Serena Williams Reveals She Lost 14 kg Using Weight-Loss Medication: "I Feel Great"
According to Williams, the medication has not only helped her lose weight but also improved her overall health, with noticeable enhancements in her blood sugar levels.
-
US Food Authority Issues Warning Against This Indian Cookware Brand. Here's Why
The cookware is a Kadai/Karahi by Tiger White, manufactured by Saraswati Strips Pvt. Ltd. in India under the name Pure Aluminium Utensils (Tiger White).
-
How Many Tablespoons Of Chia Seeds Should You Consume In A Day? Doctor Answers
Chia seeds are known for their impressive nutritional profile and several health benefits. The nutrients in chia seeds promote heart health, support strong bones, and improve blood sugar management.
-
Weight Loss Tips: Avoid These Desi Healthy Foods If You Want To Lose Weight
For effective weight loss, its important not to eliminate desi foods completely but to be mindful of preparation methods, portion sizes, and frequency of consumption.
-
Ginger Tea vs Tulsi Tea: Which Tea Is Best For Monsoon Cold And Cough
If you are also tired of sneezing and coughing this rainy season, read on to know which herbal tea, ginger or tulsi, is the most effective for you.
-
Eat Protein And Veggies Before Carbs: This Expert Tip Can Help You Prevent Blood Sugar Spikes
To help manage blood sugar naturally, nutritionist Anjali Mukerjee has shared a simple yet effective dietary strategy.
-
What Are The Side Effects Of Drinking Lemon Water? Safety Tips You Must Follow
Drinking lemon water can be a straightforward and delicious way to enhance your health. It can support your gut health, support digestion, improve skin health, and boost your overall vitamin C intake.
-
Ozempic Vulva: A Side Effect You Didn't Know About
"Ozempic vulva" is a term about how rapid weight loss from GLP-1 medications like Ozempic can affect the vulvas appearance and comfort. Below we discuss causes & tips to manage it.
-
Hypothyroidism Screening For Women: How Often Should You Do It And Why
Hypothyroidism is one of the most common hormonal disorders among Indian women, yet it often goes undiagnosed for years. Regular screening plays a crucial role in preventing long-term health complications.
-
Can Coconut Water Help You Lose Weight? Doctor Debunks Myth
Coconut water can be safely consumed on a daily basis by most individuals. Since it is a low-calorie drink, many believe that coconut water can help with weight loss.
-
Side Effects Of Intermittent Fasting You Shouldn't Ignore
Intermittent fasting can effectively help you lose weight and enhance overall health, but it is important to do it mindfully.
-
Creatine: Are There Right & Wrong Ways To Consume Creatine? What You Need To Know
Creatine Consumption: Proper timing and method of intake for creatine can enhance results, while misuse can lead to bloating, stomach discomfort, or wasted supplementation without noticeable benefits.
-
Soha Ali Khan Tries Ghee Coffee For First Time - Her Take On It
Soha Ali Khan revealed that she hasn't consumed ghee for a long time. However, she recently decided to try it in a unique way.
-
Poor Gut Health Can Trigger Heart Attack Risk: Cardiologist Explains How
Dr. Alok Chopra, a cardiologist, decoded the link between your gut and heart disease risk. This connection highlights the importance of keeping the gut healthy to support overall cardiovascular health.
-
Why People With Sensitive Guts Should Avoid Eating Overnight Oats
If you prepare a jar of overnight oats only to experience bloating the next day, here is why you should reconsider this habit and what to eat instead.
-
Serena Williams Reveals She Lost 14 kg Using Weight-Loss Medication: "I Feel Great"
According to Williams, the medication has not only helped her lose weight but also improved her overall health, with noticeable enhancements in her blood sugar levels.
-
US Food Authority Issues Warning Against This Indian Cookware Brand. Here's Why
The cookware is a Kadai/Karahi by Tiger White, manufactured by Saraswati Strips Pvt. Ltd. in India under the name Pure Aluminium Utensils (Tiger White).
-
How Many Tablespoons Of Chia Seeds Should You Consume In A Day? Doctor Answers
Chia seeds are known for their impressive nutritional profile and several health benefits. The nutrients in chia seeds promote heart health, support strong bones, and improve blood sugar management.
-
Weight Loss Tips: Avoid These Desi Healthy Foods If You Want To Lose Weight
For effective weight loss, its important not to eliminate desi foods completely but to be mindful of preparation methods, portion sizes, and frequency of consumption.
-
Ginger Tea vs Tulsi Tea: Which Tea Is Best For Monsoon Cold And Cough
If you are also tired of sneezing and coughing this rainy season, read on to know which herbal tea, ginger or tulsi, is the most effective for you.
-
Eat Protein And Veggies Before Carbs: This Expert Tip Can Help You Prevent Blood Sugar Spikes
To help manage blood sugar naturally, nutritionist Anjali Mukerjee has shared a simple yet effective dietary strategy.
-
What Are The Side Effects Of Drinking Lemon Water? Safety Tips You Must Follow
Drinking lemon water can be a straightforward and delicious way to enhance your health. It can support your gut health, support digestion, improve skin health, and boost your overall vitamin C intake.
-
Ozempic Vulva: A Side Effect You Didn't Know About
"Ozempic vulva" is a term about how rapid weight loss from GLP-1 medications like Ozempic can affect the vulvas appearance and comfort. Below we discuss causes & tips to manage it.
-
Hypothyroidism Screening For Women: How Often Should You Do It And Why
Hypothyroidism is one of the most common hormonal disorders among Indian women, yet it often goes undiagnosed for years. Regular screening plays a crucial role in preventing long-term health complications.
