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Matcha Vs Green Tea: What's The Difference And Which Is Better
Green tea is typically made by steeping whole leaves in hot water, while matcha is a fine powder made from green tea leaves that you whisk into hot water.
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How To Make Matcha Tea At Home: Step-By-Step Guide For Beginners
If you have been wanting to join the matcha bandwagon without spending tons, heres how you can easily make matcha tea at home.
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These Foods Will Help Boost Memory In Students
Students, who often deal with intense mental effort, can particularly benefit from memory-boosting foods to enhance learning, focus, and academic performance.
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Matcha, Protein, Skin Benefits: Sara Tendulkar's Smoothie Recipe Is A Triple Treat
Sara Tendulkar recently jumped on the matcha trend and shared her go-to matcha protein smoothie recipe in a quick, feel-good video.
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Why You Should Consider Adding B Vitamins To Your Routine
In this article, we list reasons why you should add B vitamins to your diet.
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The High-Protein, High-Fat Diet: What It Offers And Simple Foods You Can Add To Your Plate
A high-protein, high-fat diet can work to give you many health benefits, beyond just weight loss.
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Walking 7,000 Steps Daily May Cut Dementia Risk By 38%: Study
Clocking in 7,000 steps a day could lower overall death risk by 47 per cent, dementia by 38 per cent, and depression by 22 per cent, a new study published in The Lancet Public Health has claimed.
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7,000 Steps A Day Can Reduce The Risk Of Early Death By 47 Per Cent: Study
Expert opinion and recent research indicate that 10,000 steps might not be required for everyone and that fewer steps could still have significant health advantages.
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5 Simple Ginger Drinks That Help With Weight Loss And Promote Overall Health Too
Weight Loss Diet: Adding ginger to your day doesn't have to mean big changes. These drinks are simple, natural, and easy to work into your routine.
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Kerala's Matta Rice: The Red Grain That Is Good For Your Gut, Heart And More
Kerala Matta Rice: Cultivated primarily in Palakkad, this indigenous variety has earned a Geographical Indication (GI) tag for its regional uniqueness.
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Are Artificial Sweeteners Actually Better For You?
Keep reading as we discuss if artificial sweeteners are better than sugar and how they affect our health.
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Is Khapli Atta Healthier Than Regular Wheat Atta? An Expert Weighs In
Whether you choose khapli or regular wheat atta, the key is to pick what suits your health goals and digestion best.
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Nutrition On A Budget: 10 Superfoods That Will Be Light On Your Pocket
Keep reading as we share superfoods that are pocket-friendly and heath-boosting.
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What Is A2 Ghee And Why Are People Calling It A Superfood
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
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What Happens When You Eat One Plum Every Day
Juicy and mighty, plums are packed with nutrients and antioxidants that can do wonders for your body.
-
Matcha Vs Green Tea: What's The Difference And Which Is Better
Green tea is typically made by steeping whole leaves in hot water, while matcha is a fine powder made from green tea leaves that you whisk into hot water.
-
How To Make Matcha Tea At Home: Step-By-Step Guide For Beginners
If you have been wanting to join the matcha bandwagon without spending tons, heres how you can easily make matcha tea at home.
-
These Foods Will Help Boost Memory In Students
Students, who often deal with intense mental effort, can particularly benefit from memory-boosting foods to enhance learning, focus, and academic performance.
-
Matcha, Protein, Skin Benefits: Sara Tendulkar's Smoothie Recipe Is A Triple Treat
Sara Tendulkar recently jumped on the matcha trend and shared her go-to matcha protein smoothie recipe in a quick, feel-good video.
-
Why You Should Consider Adding B Vitamins To Your Routine
In this article, we list reasons why you should add B vitamins to your diet.
-
The High-Protein, High-Fat Diet: What It Offers And Simple Foods You Can Add To Your Plate
A high-protein, high-fat diet can work to give you many health benefits, beyond just weight loss.
-
Walking 7,000 Steps Daily May Cut Dementia Risk By 38%: Study
Clocking in 7,000 steps a day could lower overall death risk by 47 per cent, dementia by 38 per cent, and depression by 22 per cent, a new study published in The Lancet Public Health has claimed.
-
7,000 Steps A Day Can Reduce The Risk Of Early Death By 47 Per Cent: Study
Expert opinion and recent research indicate that 10,000 steps might not be required for everyone and that fewer steps could still have significant health advantages.
-
5 Simple Ginger Drinks That Help With Weight Loss And Promote Overall Health Too
Weight Loss Diet: Adding ginger to your day doesn't have to mean big changes. These drinks are simple, natural, and easy to work into your routine.
-
Kerala's Matta Rice: The Red Grain That Is Good For Your Gut, Heart And More
Kerala Matta Rice: Cultivated primarily in Palakkad, this indigenous variety has earned a Geographical Indication (GI) tag for its regional uniqueness.
-
Are Artificial Sweeteners Actually Better For You?
Keep reading as we discuss if artificial sweeteners are better than sugar and how they affect our health.
-
Is Khapli Atta Healthier Than Regular Wheat Atta? An Expert Weighs In
Whether you choose khapli or regular wheat atta, the key is to pick what suits your health goals and digestion best.
-
Nutrition On A Budget: 10 Superfoods That Will Be Light On Your Pocket
Keep reading as we share superfoods that are pocket-friendly and heath-boosting.
-
What Is A2 Ghee And Why Are People Calling It A Superfood
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
-
What Happens When You Eat One Plum Every Day
Juicy and mighty, plums are packed with nutrients and antioxidants that can do wonders for your body.
