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                                              What Happens When You Eat Soaked Walnuts Every Day For A Month- Thursday October 30, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
 Walnuts are rich in omega-3 fatty acids, protein, and fibre. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body. -   food.ndtv.com food.ndtv.com
 
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                                              Not Just Protein, Magnesium Supplements Also Support Muscle Recovery Post-Workouts, Here's How- Thursday October 30, 2025
- Health | Written by Varsha Vats
 By aiding in muscle relaxation and reducing soreness, magnesium supplements can help gym-goers recover more quickly between workouts. -   www.ndtv.com www.ndtv.com
 
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                                              What Happens To Your Body When You Eat Curd Every Day For A Month- Thursday October 30, 2025
- Nikita Nikhil
 If you are wondering how eating curd benefits your health, here is a little breakdown of the positive things that you will experience in your body. -   food.ndtv.com food.ndtv.com
 
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                                              What Happens When You Quit Alcohol: A Week-by-Week Transformation, According To A Nutritionist- Wednesday October 29, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
 Nutritionist Suman Agarwal recently shared on her Instagram page how your body begins to heal and transform once you quit alcohol. -   food.ndtv.com food.ndtv.com
 
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                                              What Happens When You Eat Soaked Almonds Every Day For A Month- Thursday October 30, 2025
- Neha Grover
 Let's explore what could happen if you commit to eating soaked almonds daily for a month - the potential upsides, what to watch out for, and how to make it a habit. -   food.ndtv.com food.ndtv.com
 
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                                              Organic vs Non-Organic Foods: Which Is Better For Your Health?- Wednesday October 29, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
 Are organic foods truly healthier or is it just clever marketing? Let's break it down in a simple way. -   food.ndtv.com food.ndtv.com
 
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                                              Should You Cut Back On Sugar Completely? Tamannaah Bhatia's Fitness Coach Explains- Thursday October 30, 2025
- Edited by Nikita Nikhil
 According to Tamannaah Bhatia's fitness coach, Siddhartha Singh, sugar "keeps you consistent," and has more advantages that you know of. -   food.ndtv.com food.ndtv.com
 
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                                              7 Health Benefits Of Starting Your Day With Moringa Leaves- Tuesday October 28, 2025
- Health | Written by Varsha Vats
 Moringa leaves contain several powerful antioxidants, such as quercetin, chlorogenic acid, and beta-carotene, which help combat oxidative stress, reducing the overall risk of chronic conditions. -   www.ndtv.com www.ndtv.com
 
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                                              The One Food That Can Help You Live Longer - Longevity Expert Reveals His Findings- Tuesday October 28, 2025
- Neha Grover
 Longevity isn't locked behind a wellness trend or a pricey supplement. It's hidden in the everyday meals that our grandparents grew up eating -   food.ndtv.com food.ndtv.com
 
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                                              How Drinking A Cup Of Ginger Tea Every Night Can Transform Your Sleep- Tuesday October 28, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
 From soothing your body to calming your mind, ginger tea can set the stage for a deeper, more restful sleep. -   food.ndtv.com food.ndtv.com
 
- 
                                              What Happens When You Eat Soaked Walnuts Every Day For A Month- Thursday October 30, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
 Walnuts are rich in omega-3 fatty acids, protein, and fibre. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body. -   food.ndtv.com food.ndtv.com
 
- 
                                              Not Just Protein, Magnesium Supplements Also Support Muscle Recovery Post-Workouts, Here's How- Thursday October 30, 2025
- Health | Written by Varsha Vats
 By aiding in muscle relaxation and reducing soreness, magnesium supplements can help gym-goers recover more quickly between workouts. -   www.ndtv.com www.ndtv.com
 
- 
                                              What Happens To Your Body When You Eat Curd Every Day For A Month- Thursday October 30, 2025
- Nikita Nikhil
 If you are wondering how eating curd benefits your health, here is a little breakdown of the positive things that you will experience in your body. -   food.ndtv.com food.ndtv.com
 
- 
                                              What Happens When You Quit Alcohol: A Week-by-Week Transformation, According To A Nutritionist- Wednesday October 29, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
 Nutritionist Suman Agarwal recently shared on her Instagram page how your body begins to heal and transform once you quit alcohol. -   food.ndtv.com food.ndtv.com
 
- 
                                              What Happens When You Eat Soaked Almonds Every Day For A Month- Thursday October 30, 2025
- Neha Grover
 Let's explore what could happen if you commit to eating soaked almonds daily for a month - the potential upsides, what to watch out for, and how to make it a habit. -   food.ndtv.com food.ndtv.com
 
- 
                                              Organic vs Non-Organic Foods: Which Is Better For Your Health?- Wednesday October 29, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
 Are organic foods truly healthier or is it just clever marketing? Let's break it down in a simple way. -   food.ndtv.com food.ndtv.com
 
- 
                                              Should You Cut Back On Sugar Completely? Tamannaah Bhatia's Fitness Coach Explains- Thursday October 30, 2025
- Edited by Nikita Nikhil
 According to Tamannaah Bhatia's fitness coach, Siddhartha Singh, sugar "keeps you consistent," and has more advantages that you know of. -   food.ndtv.com food.ndtv.com
 
- 
                                              7 Health Benefits Of Starting Your Day With Moringa Leaves- Tuesday October 28, 2025
- Health | Written by Varsha Vats
 Moringa leaves contain several powerful antioxidants, such as quercetin, chlorogenic acid, and beta-carotene, which help combat oxidative stress, reducing the overall risk of chronic conditions. -   www.ndtv.com www.ndtv.com
 
- 
                                              The One Food That Can Help You Live Longer - Longevity Expert Reveals His Findings- Tuesday October 28, 2025
- Neha Grover
 Longevity isn't locked behind a wellness trend or a pricey supplement. It's hidden in the everyday meals that our grandparents grew up eating -   food.ndtv.com food.ndtv.com
 
- 
                                              How Drinking A Cup Of Ginger Tea Every Night Can Transform Your Sleep- Tuesday October 28, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
 From soothing your body to calming your mind, ginger tea can set the stage for a deeper, more restful sleep. -   food.ndtv.com food.ndtv.com
 
 
                                                                                                        
                                                                                                        
                                                                                                        
                                                                                                        
                                                                                                        
                                                                                                        
                                                                                                        
                                                                                                        
                                                                                                        
                                                                                                        
                                                                                                       
 
                                                                                                        
                                                                                                        
                                                                                                        
                                                                                                        
                                                         
                                                         
                                                         
                                                         
                                                         
                                                         
                                                         
                                                         
                                                         
                                                         
                                                         
                                                         
                                                         
                                                         
                                                         
                                                   
                                                   
                                                   
                                                   
                                                   
                                                   
                                                   
                                                   
                                                   
                                                   
                                                   
                                                   
                                                   
                                                   
                                                  