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5 Health Benefits Of Ashwagandha For Athletes And Gym Goers
Ashwagandha root extract can be a game changer for athletes and gym-goers. Here is how it can benefit them, along with the exact dose you need.
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Moto Watch India Launch Date Announced; to Feature 47mm Aluminium Design and Dual-Frequency GPS
Motorola is gearing up to launch a new smartwatch in India. Dubbed Moto Watch, its launch date has been announced by the brand. The Lenovo-owned brand first introduced the smartwatch as part of its latest ecosystem lineup at the Consumer Electronics Show (CES) 2026 earlier this month. It is confirmed to sport a 47mm aluminium frame and Gorilla Glas...
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Fitness And Strength Begin To Decline At Age 35: Swedish Study
Swedish study reveals fitness declines start at 35, but even late exercise boosts strength by up to 10%.
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Don't Love Working Out? Lazy Workout Tips To Stay Fit
People who exercise because they genuinely enjoy an activity or because it helps them manage stress are more likely to keep going.
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Sonu Sood Shares The Secret Behind His Six Pack Abs At 52: "I Don't Believe In Extreme Dieting"
Sonu Sood follows a simple and balanced meal plan
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Celebrity Trainer Yasmin Karachiwala Shows Flawless Execution Of Mobility Challenge
Fitness trainer Yasmin Karachiwala masters the new mobility challenge in a recent Instagram video.
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Garmin Quatix 8 Pro Launched With Satellite, LTE Connectivity and Marine Tools: Price, Features
Garmin Quatix 8 Pro nautical smartwatch has been launched with built-in inReach support, adding satellite and LTE communication for use on and off the water. The smart wearable supports two-way messaging, voice calls, SOS alerts, and marine controls without a smartphone. It features a 1.4-inch AMOLED display, sapphire glass, titanium elements, adva...
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6 Yoga Poses To Reduce Lethargy During Winter Mornings
Yoga is one of the easiest corrective steps you can try first thing in the morning to boost your energy levels.
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Woman Who Weighed 99 Kg Shares One Simple Diet Rule To Reach 60 Kg
Weight Loss Story: "I'm so proud of myself for turning my life around. I feel healthy and energised every single day," the woman says after losing 38 kg.
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Neha Dhupia Shares Her Go-To Bedtime Drink For Better Sleep And Less Bloating
Neha Dhupia recently opened up about her wellness journey, from soothing bedtime brews to embracing longer health challenges. Discover how she keeps it real and relatable.
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Here's A Peek Inside Soha Ali Khan's Multi-Functional Workout
Soha Ali Khan executed a challenging captain’s chair leg raise, followed by arm stretches with a dumbbell, leg raises and side twists.
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Best Premium Earbuds to Buy in 2026: AirPods Pro 3, Sony WF-1000XM5, Galaxy Buds 3 Pro and More
Premium true wireless earbuds in India now focus on sound quality, smart noise cancellation, stable connectivity, comfort, and deeper ecosystem integration. Thislist highlights five top options in 2026: AirPods Pro 3 with health tracking and Apple Intelligence features, JBL Tour Pro 3 with a touchscreen smart case, Sony WF-1000XM5 for class-leading...
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Reformer Vs Mat: Yasmin Karachiwala Demonstrates How Pilates Can Be For Everyone
Celebrity trainer Yasmin Karachiwala shows the versatility and inclusivity of Pilates, without the requirement of high-end equipment.
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ChatGPT Health Arrives as OpenAI’s Biggest Step Towards AI-Powered Healthcare Yet
OpenAI unveiled ChatGPT Health, a dedicated health and wellness experience that allows users to connect their personal medical records and fitness apps to ChatGPT for context-aware responses on lab results, appointments, diet, and exercise advice. Data in the Health space is isolated and encrypted with enhanced privacy protections, and OpenAI said ...
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Celebrity Fitness Trainer Trains Dhvani Bhanushali And Shares Benefits On Pilates
Pilates is an accessible and engaging option for beginners starting their fitness journey.
![[Sponsored] Galaxy Watch8 Classic Tracks Vascular Load While You Sleep](https://c.ndtvimg.com/2025-08/sarpr9rs_ima_160x120_21_August_25.jpeg?downsize=245:163 "[Sponsored] Galaxy Watch8 Classic Tracks Vascular Load While You Sleep")
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![[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?](https://c.ndtvimg.com/2025-05/img31svs_watch_160x120_24_May_25.jpg?downsize=245:163 "[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?")
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5 Health Benefits Of Ashwagandha For Athletes And Gym Goers
Ashwagandha root extract can be a game changer for athletes and gym-goers. Here is how it can benefit them, along with the exact dose you need.
-
Moto Watch India Launch Date Announced; to Feature 47mm Aluminium Design and Dual-Frequency GPS
Motorola is gearing up to launch a new smartwatch in India. Dubbed Moto Watch, its launch date has been announced by the brand. The Lenovo-owned brand first introduced the smartwatch as part of its latest ecosystem lineup at the Consumer Electronics Show (CES) 2026 earlier this month. It is confirmed to sport a 47mm aluminium frame and Gorilla Glas...
-
Fitness And Strength Begin To Decline At Age 35: Swedish Study
Swedish study reveals fitness declines start at 35, but even late exercise boosts strength by up to 10%.
-
Don't Love Working Out? Lazy Workout Tips To Stay Fit
People who exercise because they genuinely enjoy an activity or because it helps them manage stress are more likely to keep going.
-
Sonu Sood Shares The Secret Behind His Six Pack Abs At 52: "I Don't Believe In Extreme Dieting"
Sonu Sood follows a simple and balanced meal plan
-
Celebrity Trainer Yasmin Karachiwala Shows Flawless Execution Of Mobility Challenge
Fitness trainer Yasmin Karachiwala masters the new mobility challenge in a recent Instagram video.
-
Garmin Quatix 8 Pro Launched With Satellite, LTE Connectivity and Marine Tools: Price, Features
Garmin Quatix 8 Pro nautical smartwatch has been launched with built-in inReach support, adding satellite and LTE communication for use on and off the water. The smart wearable supports two-way messaging, voice calls, SOS alerts, and marine controls without a smartphone. It features a 1.4-inch AMOLED display, sapphire glass, titanium elements, adva...
-
6 Yoga Poses To Reduce Lethargy During Winter Mornings
Yoga is one of the easiest corrective steps you can try first thing in the morning to boost your energy levels.
-
Woman Who Weighed 99 Kg Shares One Simple Diet Rule To Reach 60 Kg
Weight Loss Story: "I'm so proud of myself for turning my life around. I feel healthy and energised every single day," the woman says after losing 38 kg.
-
Neha Dhupia Shares Her Go-To Bedtime Drink For Better Sleep And Less Bloating
Neha Dhupia recently opened up about her wellness journey, from soothing bedtime brews to embracing longer health challenges. Discover how she keeps it real and relatable.
-
Here's A Peek Inside Soha Ali Khan's Multi-Functional Workout
Soha Ali Khan executed a challenging captain’s chair leg raise, followed by arm stretches with a dumbbell, leg raises and side twists.
-
Best Premium Earbuds to Buy in 2026: AirPods Pro 3, Sony WF-1000XM5, Galaxy Buds 3 Pro and More
Premium true wireless earbuds in India now focus on sound quality, smart noise cancellation, stable connectivity, comfort, and deeper ecosystem integration. Thislist highlights five top options in 2026: AirPods Pro 3 with health tracking and Apple Intelligence features, JBL Tour Pro 3 with a touchscreen smart case, Sony WF-1000XM5 for class-leading...
-
Reformer Vs Mat: Yasmin Karachiwala Demonstrates How Pilates Can Be For Everyone
Celebrity trainer Yasmin Karachiwala shows the versatility and inclusivity of Pilates, without the requirement of high-end equipment.
-
ChatGPT Health Arrives as OpenAI’s Biggest Step Towards AI-Powered Healthcare Yet
OpenAI unveiled ChatGPT Health, a dedicated health and wellness experience that allows users to connect their personal medical records and fitness apps to ChatGPT for context-aware responses on lab results, appointments, diet, and exercise advice. Data in the Health space is isolated and encrypted with enhanced privacy protections, and OpenAI said ...
-
Celebrity Fitness Trainer Trains Dhvani Bhanushali And Shares Benefits On Pilates
Pilates is an accessible and engaging option for beginners starting their fitness journey.
