Health And Fitness
- All
- News
- Videos
- Web Stories
-
Celebrity Fitness Instructor Shows How Men Of All Ages Can Perform Pilates
Celebrity fitness instructor Yasmin Karachiwala discusses the benefits of Pilates.
-
From Kapil Sharma To Bhumi Pednekar: 7 Bollywood Celebrities Who Dropped Serious Weight, And How They Did It
Let us take a look at seven Bollywood celebrities who stunned fans with drastic weight loss and shared the diet and lifestyle changes that helped them
-
Celebrity Fitness Instructor Shares 4 Alternative Pilates Moves To Replace Crunches
If crunches are making your neck and lower back hurt, think about these alternatives.
-
Samsung Unpacked 2025: Galaxy Watch 8, Watch 8 Classic With One UI 8.0 Watch, Exynos W1000 Chip Launched
Samsung Galaxy Watch 8 and Galaxy Watch 8 Classic were launched at the Galaxy Unpacked event on Wednesday. The Galaxy Watch 8 is available in 40mm and 44mm sizes, while the Galaxy Watch 8 Classic comes in a single 46mm variant. They are equipped with the Exynos W1000 chip.
-
Nargis Fakhri Swears By A 9-Day Water Fast To Look "Snatched": Is It Safe Or Just A Fad?
Nargis Fakhri opens up about her extreme 9-day water fast she does twice a year, but experts caution against the health risks
-
Harvard Recommends These 3 Activities Over Walking Or Running For Adults Over 60
These practices improve balance, brain function, and emotional health, making them safer and more effective than walking or jogging.
-
Fitness Coach Reveals Spiritual Narcissism Red Flags To Watch Out For
Spiritual narcissism can be both captivating and toxic, leaving those around them feeling drained, confused, and even spiritually wounded.
-
'Family Doctor' Tracks Shubhanshu Shukla's Health In Space: European Flight Surgeon
European Space Agency's seasoned flight surgeon Dr Brigitte Godard assured that Shubhanshu Shukla is medically fit for space with dedicated medical oversight.
-
Video: Fitness Coach Reveals 3 Must-Do Habits To Keep Weight Off For Good
Regular physical activity is essential for maintaining overall health and weight, even after reaching your goals. Consistent exercise helps sustain progress and supports long-term well-being.
-
International Yoga Day 2025: Perform These Yoga Poses At Work Today For Better Health
International Yoga Day 2025: The day highlights the role of yoga in promoting mental clarity, reducing stress, boosting physical fitness, and fostering inner peace.
-
Sunaina Roshan Says Fitness Isn't Just About Physical Strength, It's A Mental Game
Sunaina Roshan talks about how fitness is more about pushing yourself to the limit and finding your resilience in an Instagram video.
-
Cardio Vs. Weight Lifting: Why Not Both? How To Incorporate Both To Your Routine Today
The key is to balance the two based on your fitness goals and lifestyle.
-
Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
-
Sanya Malhotra's Health Secret? A Cup Of Matcha Tea Daily
Sanya Malhotra drinks matcha tea every day to keep herself healthy and fit
-
Ozempic Users Flock To Protein Shake Now Named America's Unhealthiest Bottled Drink
Despite its popularity among fitness enthusiasts and Ozempic users this drink has been labeled the unhealthiest bottled beverage.
![[Sponsored] 5 Reasons Why the Samsung Galaxy Watch6 Classic is the Only Smartwatch You Need](https://c.ndtvimg.com/2025-06/j3n52ipk_samsung-galaxy-watch6-classic_160x120_26_June_25.jpg?downsize=245:163 "[Sponsored] 5 Reasons Why the Samsung Galaxy Watch6 Classic is the Only Smartwatch You Need")
![Gadgets 360 With Technical Guruji: Ask TG [June 7, 2025]](https://c.ndtvimg.com/2025-06/2nnil7j_ask-tg_160x120_07_June_25.jpg?downsize=245:163 "Gadgets 360 With Technical Guruji: Ask TG [June 7, 2025]")
![[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?](https://c.ndtvimg.com/2025-05/img31svs_watch_160x120_24_May_25.jpg?downsize=245:163 "[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?")
-
Celebrity Fitness Instructor Shows How Men Of All Ages Can Perform Pilates
Celebrity fitness instructor Yasmin Karachiwala discusses the benefits of Pilates.
-
From Kapil Sharma To Bhumi Pednekar: 7 Bollywood Celebrities Who Dropped Serious Weight, And How They Did It
Let us take a look at seven Bollywood celebrities who stunned fans with drastic weight loss and shared the diet and lifestyle changes that helped them
-
Celebrity Fitness Instructor Shares 4 Alternative Pilates Moves To Replace Crunches
If crunches are making your neck and lower back hurt, think about these alternatives.
-
Samsung Unpacked 2025: Galaxy Watch 8, Watch 8 Classic With One UI 8.0 Watch, Exynos W1000 Chip Launched
Samsung Galaxy Watch 8 and Galaxy Watch 8 Classic were launched at the Galaxy Unpacked event on Wednesday. The Galaxy Watch 8 is available in 40mm and 44mm sizes, while the Galaxy Watch 8 Classic comes in a single 46mm variant. They are equipped with the Exynos W1000 chip.
-
Nargis Fakhri Swears By A 9-Day Water Fast To Look "Snatched": Is It Safe Or Just A Fad?
Nargis Fakhri opens up about her extreme 9-day water fast she does twice a year, but experts caution against the health risks
-
Harvard Recommends These 3 Activities Over Walking Or Running For Adults Over 60
These practices improve balance, brain function, and emotional health, making them safer and more effective than walking or jogging.
-
Fitness Coach Reveals Spiritual Narcissism Red Flags To Watch Out For
Spiritual narcissism can be both captivating and toxic, leaving those around them feeling drained, confused, and even spiritually wounded.
-
'Family Doctor' Tracks Shubhanshu Shukla's Health In Space: European Flight Surgeon
European Space Agency's seasoned flight surgeon Dr Brigitte Godard assured that Shubhanshu Shukla is medically fit for space with dedicated medical oversight.
-
Video: Fitness Coach Reveals 3 Must-Do Habits To Keep Weight Off For Good
Regular physical activity is essential for maintaining overall health and weight, even after reaching your goals. Consistent exercise helps sustain progress and supports long-term well-being.
-
International Yoga Day 2025: Perform These Yoga Poses At Work Today For Better Health
International Yoga Day 2025: The day highlights the role of yoga in promoting mental clarity, reducing stress, boosting physical fitness, and fostering inner peace.
-
Sunaina Roshan Says Fitness Isn't Just About Physical Strength, It's A Mental Game
Sunaina Roshan talks about how fitness is more about pushing yourself to the limit and finding your resilience in an Instagram video.
-
Cardio Vs. Weight Lifting: Why Not Both? How To Incorporate Both To Your Routine Today
The key is to balance the two based on your fitness goals and lifestyle.
-
Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
-
Sanya Malhotra's Health Secret? A Cup Of Matcha Tea Daily
Sanya Malhotra drinks matcha tea every day to keep herself healthy and fit
-
Ozempic Users Flock To Protein Shake Now Named America's Unhealthiest Bottled Drink
Despite its popularity among fitness enthusiasts and Ozempic users this drink has been labeled the unhealthiest bottled beverage.
