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How To Use Flaxseeds For Hair Growth; 5 Easy Methods
Flaxseeds contain omega-3 fatty acids that not only hydrate the scalp but can also nourish hair follicles.
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Why You Should Consider Taking Omega-3 Supplements
Omega-3 supplements offer a concentrated source of EPA and DHA, particularly helpful for individuals who dont consume enough fish. Read on as we discuss their importance.
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Nutritionist Swears By 3 Foods For Maintaining Healthy Hair
Nutritionist Palak Nagpal shares 3 specific foods that can promote hair growth.
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Losing Hair? This Easy Masoor Dal Salad Could Actually Help
If popping pills is not helping with your hair fall, this easy and tasty salad recipe might be your best shot at getting hair like Rapunzel.
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UK Woman's 20-Year Battle With Painful Periods Traced To Cyst With Hair, Teeth
Ms Milanova, now 30, got her first period at just nine but, without any education about menstruation, feared she was gravely ill.
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Why Healthy Tummy Equals Happy Hair - Expert Explains Gut-Hair Connection
Healthy hair isn't just a matter of what you apply topically; it's also about internal harmony. A calm, well-fed gut often leads to calm, well-nourished follicles.
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Love Your Makeup? It May Be Affecting Your Hormones; Expert Explains How
Hormonal imbalances can contribute to issues such as PCOS, thyroid issues, infertility, mood swings, weight gain, sleep disturbances, and skin and hair changes.
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Exercise For Mobility: How Movement Can Improve Quality Of Life For Seniors
Here we outline in detail the many benefits of exercising for seniors.
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5 Key Nutrients To Combat Postpartum Hair Fall Naturally
Postpartum hairfall is common. Here are some food options to combat the situation naturally.
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Iron Deficiency? Nutritionist Suggests Garden Cress Seeds As A Natural Fix
Garden cress seeds are packed with iron, fibre and antioxidants.
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7 Tips To Protect Your Hair From Humidity
With the right approach, you can shield your hair from humidity while keeping it shiny, soft, and nourished through every season.
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Tips To Get Rid Of Premature Greying Of Hair
Here are eight tips to help combat premature greying.
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Here's Why You Should Have More is Papaya
Its low glycemic index and high fibre content make it suitable for people with diabetes when eaten in moderation.
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Okra Water: Is It Actually Beneficial? Skincare Expert Weighs In
The skincare expert recommended doing a patch test before following wellness trends.
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Fitness Coach Reveals Top Fruits To Boost Vitamin C Levels In Your Body
Luke Coutinho shares that guava and amla are two of the richest sources of vitamin C.
-
How To Use Flaxseeds For Hair Growth; 5 Easy Methods
Flaxseeds contain omega-3 fatty acids that not only hydrate the scalp but can also nourish hair follicles.
-
Why You Should Consider Taking Omega-3 Supplements
Omega-3 supplements offer a concentrated source of EPA and DHA, particularly helpful for individuals who dont consume enough fish. Read on as we discuss their importance.
-
Nutritionist Swears By 3 Foods For Maintaining Healthy Hair
Nutritionist Palak Nagpal shares 3 specific foods that can promote hair growth.
-
Losing Hair? This Easy Masoor Dal Salad Could Actually Help
If popping pills is not helping with your hair fall, this easy and tasty salad recipe might be your best shot at getting hair like Rapunzel.
-
UK Woman's 20-Year Battle With Painful Periods Traced To Cyst With Hair, Teeth
Ms Milanova, now 30, got her first period at just nine but, without any education about menstruation, feared she was gravely ill.
-
Why Healthy Tummy Equals Happy Hair - Expert Explains Gut-Hair Connection
Healthy hair isn't just a matter of what you apply topically; it's also about internal harmony. A calm, well-fed gut often leads to calm, well-nourished follicles.
-
Love Your Makeup? It May Be Affecting Your Hormones; Expert Explains How
Hormonal imbalances can contribute to issues such as PCOS, thyroid issues, infertility, mood swings, weight gain, sleep disturbances, and skin and hair changes.
-
Exercise For Mobility: How Movement Can Improve Quality Of Life For Seniors
Here we outline in detail the many benefits of exercising for seniors.
-
5 Key Nutrients To Combat Postpartum Hair Fall Naturally
Postpartum hairfall is common. Here are some food options to combat the situation naturally.
-
Iron Deficiency? Nutritionist Suggests Garden Cress Seeds As A Natural Fix
Garden cress seeds are packed with iron, fibre and antioxidants.
-
7 Tips To Protect Your Hair From Humidity
With the right approach, you can shield your hair from humidity while keeping it shiny, soft, and nourished through every season.
-
Tips To Get Rid Of Premature Greying Of Hair
Here are eight tips to help combat premature greying.
-
Here's Why You Should Have More is Papaya
Its low glycemic index and high fibre content make it suitable for people with diabetes when eaten in moderation.
-
Okra Water: Is It Actually Beneficial? Skincare Expert Weighs In
The skincare expert recommended doing a patch test before following wellness trends.
-
Fitness Coach Reveals Top Fruits To Boost Vitamin C Levels In Your Body
Luke Coutinho shares that guava and amla are two of the richest sources of vitamin C.
