Gut Brain Axis
-
{
- All
- News
-
Is Stress Ruining Your Gut Health? Link Decoded
When you're stressed, your brain triggers a fight-or-flight response, releasing hormones like cortisol and adrenaline. This process directly disrupts your digestive health in several ways.
-
New Research Reveals How Extra Virgin Olive Oil Protects The Brain From Cognitive Decline
A new study reveals that consuming a small amount of extra-virgin olive oil helps protect the brain. To slow down cognitive decline that occurs due to ageing, here is what you need to know about extra virgin olive oil.
-
Does Your Daily Dairy Intake Affect Parkinson's Risk? Neurologist Explains
A study suggests higher milk intake may modestly increase Parkinson's risk by about twenty percent, but causation is not established.
-
Stressed Out? The Ancient Japanese Secret Of 'Shinrin-Yoku' Can Help Regulate Your Nervous System
Nutritionist Deepsikha Jain explains how Shinrin-yoku not only connects you with nature but also heals from within.
-
Eating Fibre Isn't Just Good For Your Gut, It May Boost Your Brain Too: Study
Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on how we eat.
-
Can Childhood Stress Affect Your Gut Later In Life? Study Says Yes
The study contributes to a growing shift in medicine toward understanding health as a lifelong process shaped by early experiences.
-
Low Focus, Poor Sleep, Bad Diet: Nutritionist Shares How Dopamine Scrolling Impacts Daily Life
Nutritionist Nmami Agarwal also suggested 5 foods that naturally support dopamine and prevent “dopamine scrolling”.
-
Reelin In Relief: Scientists Discover A Protein That Can Treat Depression And Leaky Gut
Scientists have uncovered a promising link between a naturally occurring protein called Reelin, gut health and depression.
-
Immune Cells In Gut Help Spread Parkinsons Disease To Brain: Study
A groundbreaking Nature study from University College London reveals how gut immune cells (macrophages) help toxic proteins spread Parkinsons disease from the gut to the brain.
-
7 Mistakes That Are Secretly Hampering Your Gut-Brain Axis
The gut houses a vast network of neurons and is home to trillions of microbes, which produce neurotransmitters and other chemicals that communicate with the central nervous system.
-
How To Spot The Signs Of Poor Gut Health
Here are ten signs of poor gut health and causes of unhealthy gut.
-
What Is The Gut-Liver-Brain Axis? Know How Your Gut Impacts Liver Function And Mental Health
The gut-liver-brain axis is a complex network that connects the gut, liver and brain. It involves constant communication and interaction between these three organs, playing a crucial role in maintaining overall health.
-
Is Stress Ruining Your Gut Health? Link Decoded
When you're stressed, your brain triggers a fight-or-flight response, releasing hormones like cortisol and adrenaline. This process directly disrupts your digestive health in several ways.
-
New Research Reveals How Extra Virgin Olive Oil Protects The Brain From Cognitive Decline
A new study reveals that consuming a small amount of extra-virgin olive oil helps protect the brain. To slow down cognitive decline that occurs due to ageing, here is what you need to know about extra virgin olive oil.
-
Does Your Daily Dairy Intake Affect Parkinson's Risk? Neurologist Explains
A study suggests higher milk intake may modestly increase Parkinson's risk by about twenty percent, but causation is not established.
-
Stressed Out? The Ancient Japanese Secret Of 'Shinrin-Yoku' Can Help Regulate Your Nervous System
Nutritionist Deepsikha Jain explains how Shinrin-yoku not only connects you with nature but also heals from within.
-
Eating Fibre Isn't Just Good For Your Gut, It May Boost Your Brain Too: Study
Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on how we eat.
-
Can Childhood Stress Affect Your Gut Later In Life? Study Says Yes
The study contributes to a growing shift in medicine toward understanding health as a lifelong process shaped by early experiences.
-
Low Focus, Poor Sleep, Bad Diet: Nutritionist Shares How Dopamine Scrolling Impacts Daily Life
Nutritionist Nmami Agarwal also suggested 5 foods that naturally support dopamine and prevent “dopamine scrolling”.
-
Reelin In Relief: Scientists Discover A Protein That Can Treat Depression And Leaky Gut
Scientists have uncovered a promising link between a naturally occurring protein called Reelin, gut health and depression.
-
Immune Cells In Gut Help Spread Parkinsons Disease To Brain: Study
A groundbreaking Nature study from University College London reveals how gut immune cells (macrophages) help toxic proteins spread Parkinsons disease from the gut to the brain.
-
7 Mistakes That Are Secretly Hampering Your Gut-Brain Axis
The gut houses a vast network of neurons and is home to trillions of microbes, which produce neurotransmitters and other chemicals that communicate with the central nervous system.
-
How To Spot The Signs Of Poor Gut Health
Here are ten signs of poor gut health and causes of unhealthy gut.
-
What Is The Gut-Liver-Brain Axis? Know How Your Gut Impacts Liver Function And Mental Health
The gut-liver-brain axis is a complex network that connects the gut, liver and brain. It involves constant communication and interaction between these three organs, playing a crucial role in maintaining overall health.
