Grain
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The Science Of Satiety: Why Some Meals Keep You Full For Hours
Out of all the major macros, protein has the most powerful effect on your fullness. It stimulates the release of your satiety hormones and suppresses ghrelin.
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Can Kefir Fit Well Into The Indian Diet? Health Benefits Explained
Kefir is considered a probiotic powerhouse, often containing up to 61 strains of bacteria and yeast, significantly more than standard yogurt.
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This Multi-Sensory Dining Experience In Jaipur Made Me Rethink How I Connect With Food
An eight course ancient grain experience showcased how thoughtful sequencing, spatial design and subtle sensory cues can reshape the connection with food.
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Sprouting The Future: Why Ancient Grains Are Becoming Modern Performance Food
Ancient grains and sprouted ingredients are powering a new wave of smart snacks that blend tradition, nutrition and modern taste.
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Quinoa To White Rice: AIIMS-Trained Gastroenterologist Ranks Popular Grains By Fibre Content
Gastroenterologist Saurabh Sethi ranks popular grains based on their fibre content
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Rice vs Quinoa: Which Is Better For Your Gut?
Quinoa vs rice are both staple and a superfood respectively that possess gut-nourishing properties. Here are the factors that determine how the grains are absorbed by your body.
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Potatoes And Grains: New Study Shows Why You Need Both In Your Diet
A 2025 study shows potatoes and grains supply different nutrients. Eat only potatoes and you may gain potassium and vitamin C, but lose out on iron, folate, fibre and key B-vitamins.
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Battling Constipation On The Regular? This Desi Superfood Group Is The Answer
Below we share list of whole grains that are locally abundant in India that can do wonders for people with constipation.
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Nutritionist Shares Roti Options Tailored To Your Specific Health Needs
Nutritionist Lovneet Batra has shared seven roti alternatives that are not just healthy but tailored to meet specific health needs.
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Trump Admin Cancels $4.9 Billion Loan Guarantee For Green Power Project
The Trump administration on Wednesday cancelled a $4.9 billion federal loan guarantee for a new high-voltage transmission line for delivering solar and wind-generated electricity from the Midwest to the eastern US.
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Union Minister Pralhad Joshi Launches State-Of-The-Art Grain Silo In Bihar
The grain silos will ensure food security, reduce post-harvest losses, and enhance operational efficiency through mechanised, bulk grain handling.
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Which Roti Is Best For You? Learn How To Tailor Grains To Your Health Needs
Tips to Choose Healthier Grains: Did you know your daily roti can be more than just a staple - it can be medicine, warmth, and wellness on a plate?
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JWST Unveils HH 30’s Protoplanetary Disk, Showing Dust Grains and Jets
The James Webb Space Telescope has captured an extraordinary image of HH 30, a protoplanetary disk in the Taurus constellation. The dense dust disk conceals the central star, while bright jets extend outward, interacting with surrounding gas. Microscopic dust grains within the disk have been identified, playing a crucial role in planetary formation...
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Corn Benefits: Adding This Gluten-Free Grain To Your Diet Can Boost Your Health
Corn Health Benefits: Despite being a starchy vegetable, corn has a low to moderate glycemic index, thanks to its fibre content. Below we discuss in detail the many benefits of this grain.
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Phosphorus Grains in Ryugu Samples Offer Insights into Earth’s Early Life Chemistry
Scientists have discovered phosphorus-rich grains in samples from the asteroid Ryugu, brought back by Japan’s Hayabusa2 mission. These grains, thought to have come from the outer Solar System, may have interacted with early Earth’s water, releasing essential nutrients like phosphorus and nitrogen. This interaction could have played a role in th...
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The Science Of Satiety: Why Some Meals Keep You Full For Hours
Out of all the major macros, protein has the most powerful effect on your fullness. It stimulates the release of your satiety hormones and suppresses ghrelin.
-
Can Kefir Fit Well Into The Indian Diet? Health Benefits Explained
Kefir is considered a probiotic powerhouse, often containing up to 61 strains of bacteria and yeast, significantly more than standard yogurt.
-
This Multi-Sensory Dining Experience In Jaipur Made Me Rethink How I Connect With Food
An eight course ancient grain experience showcased how thoughtful sequencing, spatial design and subtle sensory cues can reshape the connection with food.
-
Sprouting The Future: Why Ancient Grains Are Becoming Modern Performance Food
Ancient grains and sprouted ingredients are powering a new wave of smart snacks that blend tradition, nutrition and modern taste.
-
Quinoa To White Rice: AIIMS-Trained Gastroenterologist Ranks Popular Grains By Fibre Content
Gastroenterologist Saurabh Sethi ranks popular grains based on their fibre content
-
Rice vs Quinoa: Which Is Better For Your Gut?
Quinoa vs rice are both staple and a superfood respectively that possess gut-nourishing properties. Here are the factors that determine how the grains are absorbed by your body.
-
Potatoes And Grains: New Study Shows Why You Need Both In Your Diet
A 2025 study shows potatoes and grains supply different nutrients. Eat only potatoes and you may gain potassium and vitamin C, but lose out on iron, folate, fibre and key B-vitamins.
-
Battling Constipation On The Regular? This Desi Superfood Group Is The Answer
Below we share list of whole grains that are locally abundant in India that can do wonders for people with constipation.
-
Nutritionist Shares Roti Options Tailored To Your Specific Health Needs
Nutritionist Lovneet Batra has shared seven roti alternatives that are not just healthy but tailored to meet specific health needs.
-
Trump Admin Cancels $4.9 Billion Loan Guarantee For Green Power Project
The Trump administration on Wednesday cancelled a $4.9 billion federal loan guarantee for a new high-voltage transmission line for delivering solar and wind-generated electricity from the Midwest to the eastern US.
-
Union Minister Pralhad Joshi Launches State-Of-The-Art Grain Silo In Bihar
The grain silos will ensure food security, reduce post-harvest losses, and enhance operational efficiency through mechanised, bulk grain handling.
-
Which Roti Is Best For You? Learn How To Tailor Grains To Your Health Needs
Tips to Choose Healthier Grains: Did you know your daily roti can be more than just a staple - it can be medicine, warmth, and wellness on a plate?
-
JWST Unveils HH 30’s Protoplanetary Disk, Showing Dust Grains and Jets
The James Webb Space Telescope has captured an extraordinary image of HH 30, a protoplanetary disk in the Taurus constellation. The dense dust disk conceals the central star, while bright jets extend outward, interacting with surrounding gas. Microscopic dust grains within the disk have been identified, playing a crucial role in planetary formation...
-
Corn Benefits: Adding This Gluten-Free Grain To Your Diet Can Boost Your Health
Corn Health Benefits: Despite being a starchy vegetable, corn has a low to moderate glycemic index, thanks to its fibre content. Below we discuss in detail the many benefits of this grain.
-
Phosphorus Grains in Ryugu Samples Offer Insights into Earth’s Early Life Chemistry
Scientists have discovered phosphorus-rich grains in samples from the asteroid Ryugu, brought back by Japan’s Hayabusa2 mission. These grains, thought to have come from the outer Solar System, may have interacted with early Earth’s water, releasing essential nutrients like phosphorus and nitrogen. This interaction could have played a role in th...
