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10 Subtle Signs Your Stress Levels Are High
In this article, we share a list of subtle signs that might indicate high stress levels.
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Vaibhav Suryavanshi 'Gained A Lot Of Weight', Father Reveals Food Item He Has Quit To Reduce it
Vaibhav Suryavanshi set the record for the fastest century for any Indian in terms of balls faced (35) when he cracked 101 off only 38 balls with seven fours and 11 sixes against Gujarat Titans
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Fardeen Khan On Losing 25 Kilos: "I Didn't Feel Like Myself At All"
Actor Fardeen Khan recently opened up about his weight loss journey and how quitting alcohol helped him
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Is Your Evening Chai Making You Gain Weight? Nutritionist Shares A Quick Fix
Nutritionist Nmami Agarwal explains how your daily chai routine could affect your well-being and what could be healthier alternatives for this
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Bipasha Basu Reacts To Trolls Fat-Shaming Her For Weight Gain After Childbirth: "Memes And Trolls Do Not Define Me"
She stated that trolls do not affect her, and that she is a very confident woman
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Why Nutritionists Recommend Ragi Roti For Everyday Health
Incorporating ragi roti into your daily diet can have a significant impact on your overall health and wellbeing.
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Can Rice Lead To Weight Gain? Common Myths Busted By A Food Expert
Nutritionist Nidhi Kakar clarified common rice-related questions in her Instagram post.
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Are Protein Bars Actually Healthy? Watch Out For These Factors
In this article, we discuss factors you must understand to ensure your protein bar is actually healthy for you.
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Nutritionist Discusses Why Eating Fruits Is Making You Gain Weight
Nutritionist Lovneet Batra has shared reasons why eating fruits might be making you gain weight.
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US Man Addicted To Fast Food Sheds 124 Kg, Reveals Simple Hobby That Transformed His Life
Ryan Grewell, a 36-year-old from Ohio, lost 275 pounds through cycling and dietary changes, transforming his life and sharing his inspiring journey on Reddit, where he documented his progress and connected with others.
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Can Eating Just Fruits Make You Gain Weight? The Truth You Need To Know
If fruits are your go-to for weight loss, stop! Here is what happens when you rely on these water-rich treats to shed those extra kilos.
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10 Most Common Reasons Behind Rapid Weight Gain
Many factors can alter how your body stores fat, processes calories, or retains fluids. Below we discuss some of the many reasons behind rapid weight gain.
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Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
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5 Common Carbs Myths You Should Stop Believing Now
When consumed correctly, carbohydrates can work wonders for your overall health. Below, we'll be debunking five of the most common myths you need to put to rest.
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"Am I Dying?": Bengaluru Employee Working 16 Hours A Day Claims He Has Gained 24 kg
Many advised the employee to quit his job and take a break, while others urged him to prioritise his health above all else.
-
10 Subtle Signs Your Stress Levels Are High
In this article, we share a list of subtle signs that might indicate high stress levels.
-
Vaibhav Suryavanshi 'Gained A Lot Of Weight', Father Reveals Food Item He Has Quit To Reduce it
Vaibhav Suryavanshi set the record for the fastest century for any Indian in terms of balls faced (35) when he cracked 101 off only 38 balls with seven fours and 11 sixes against Gujarat Titans
-
Fardeen Khan On Losing 25 Kilos: "I Didn't Feel Like Myself At All"
Actor Fardeen Khan recently opened up about his weight loss journey and how quitting alcohol helped him
-
Is Your Evening Chai Making You Gain Weight? Nutritionist Shares A Quick Fix
Nutritionist Nmami Agarwal explains how your daily chai routine could affect your well-being and what could be healthier alternatives for this
-
Bipasha Basu Reacts To Trolls Fat-Shaming Her For Weight Gain After Childbirth: "Memes And Trolls Do Not Define Me"
She stated that trolls do not affect her, and that she is a very confident woman
-
Why Nutritionists Recommend Ragi Roti For Everyday Health
Incorporating ragi roti into your daily diet can have a significant impact on your overall health and wellbeing.
-
Can Rice Lead To Weight Gain? Common Myths Busted By A Food Expert
Nutritionist Nidhi Kakar clarified common rice-related questions in her Instagram post.
-
Are Protein Bars Actually Healthy? Watch Out For These Factors
In this article, we discuss factors you must understand to ensure your protein bar is actually healthy for you.
-
Nutritionist Discusses Why Eating Fruits Is Making You Gain Weight
Nutritionist Lovneet Batra has shared reasons why eating fruits might be making you gain weight.
-
US Man Addicted To Fast Food Sheds 124 Kg, Reveals Simple Hobby That Transformed His Life
Ryan Grewell, a 36-year-old from Ohio, lost 275 pounds through cycling and dietary changes, transforming his life and sharing his inspiring journey on Reddit, where he documented his progress and connected with others.
-
Can Eating Just Fruits Make You Gain Weight? The Truth You Need To Know
If fruits are your go-to for weight loss, stop! Here is what happens when you rely on these water-rich treats to shed those extra kilos.
-
10 Most Common Reasons Behind Rapid Weight Gain
Many factors can alter how your body stores fat, processes calories, or retains fluids. Below we discuss some of the many reasons behind rapid weight gain.
-
Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
-
5 Common Carbs Myths You Should Stop Believing Now
When consumed correctly, carbohydrates can work wonders for your overall health. Below, we'll be debunking five of the most common myths you need to put to rest.
-
"Am I Dying?": Bengaluru Employee Working 16 Hours A Day Claims He Has Gained 24 kg
Many advised the employee to quit his job and take a break, while others urged him to prioritise his health above all else.
