Foods For Gut Health
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7 Gut-Friendly Indian Foods That Aren't Just Curd Rice
- Wednesday July 30, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you are bored with curd rice as a remedy for your stomach troubles, check out some easy desi dishes that you can easily cook (or order!) at home.
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food.ndtv.com
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Soha Ali Khan Reveals Why She Starts Her Day With Raw Garlic On Empty Stomach
- Wednesday July 30, 2025
- Written by NDTV Food Desk, Edited by Toshita Sahni
Soha Ali Khan uses raw garlic, a common kitchen ingredient, as a daily health booster and highlights its role in everyday wellness.
-
food.ndtv.com
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Can Freezing Bread Make It Healthier For Your Gut? Viral Reels Say Yes, Does Science Agree?
- Wednesday July 30, 2025
- Lifestyle | Written by Dristi Sharma
According to a now-viral post on Instagram, freezing your bread and eating it later is apparently the best way to consume it
-
www.ndtv.com/lifestyle
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Which Foods Help With Constipation? This Dahi And Flaxseed Remedy Works
- Friday July 25, 2025
- Nikita Nikhil
If you are tired of struggling with constipation, this simple home remedy using dahi and flaxseeds could be what your gut has been missing.
-
food.ndtv.com
-
Top 10 Breakfast Options For A Healthy Gut: Top Harvard Doctor Reveals
- Thursday July 24, 2025
- Health | Written by Varsha Vats
A healthy gut microbiome may help lower the risk of certain conditions, including obesity, diabetes, and gastrointestinal disorders.
-
www.ndtv.com
-
Kerala's Matta Rice: The Red Grain That Is Good For Your Gut, Heart And More
- Saturday July 26, 2025
- Somdatta Saha
Kerala Matta Rice: Cultivated primarily in Palakkad, this indigenous variety has earned a Geographical Indication (GI) tag for its regional uniqueness.
-
food.ndtv.com
-
Is Your Child's Immunity Under Attack? Nutritionist Explains How Modern Diets Affect Their Gut Health
- Tuesday July 22, 2025
- Health | NDTV Health Desk
Nutritionist Lovneet Batra has shared food items that might be affecting your child's immunity and gut health.
-
www.ndtv.com
-
8 Foods To Avoid And What To Eat Instead For A Healthy Gut: Doctor Reveals
- Friday July 18, 2025
- Health | Written by Varsha Vats
Eating a well-balanced diet with a wide variety of foods and nutrients feeds the gut bacteria and keeps it intact.
-
www.ndtv.com
-
This Expert-Recommended Drink Can Help You Fight Bloating
- Thursday July 10, 2025
- Health | NDTV Health Desk
According to Anjali Mukerjee, food sensitivities like gluten, dairy, shellfish, food colourings, corn, soy, or peanuts can cause bloating.
-
www.ndtv.com
-
Eating Soaked Almonds? Stop Peeling Off The Skin Because...
- Tuesday July 8, 2025
- Nikita Nikhil
Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown layer you have been tossing? It might not be as useless as it looks.
-
food.ndtv.com
-
"The Best Beverage For High Blood Pressure Is..." AIIMS, Harvard Gut Doctor Reveals
- Monday July 7, 2025
- Health | Varsha Vats
Incorporating beetroot juice into a balanced diet, alongside other lifestyle changes can be an effective strategy for controlling high blood pressure.
-
www.ndtv.com
-
Using Eno For Your Acidity Every Time? Know If It's A Good Or Bad Idea
- Friday July 4, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
Eno is a go-to for many individuals for instant comfort. But its frequent use might not be too good for your gut health. Read on to know what an expert has to say on the matter.
-
food.ndtv.com
-
Collagen Decline Can Affect Your Skin And Overall Health In These Many Ways
- Thursday July 3, 2025
- Health | Manya Singh
Reduced collagen levels can lead to visible signs of aging like wrinkles and sagging skin, but it also impacts joint flexibility, bone density, gut lining, and overall vitality.
-
www.ndtv.com
-
Why You Should Leave Mushrooms In The Sun Before Cooking Them
- Monday June 30, 2025
- Nikita Nikhil
Still tossing mushrooms straight into the pan? You might want to pause. Sun-drying mushrooms before cooking can significantly boost their Vitamin D2 levels - and your health.
-
food.ndtv.com
-
7 Gut-Friendly Indian Foods That Aren't Just Curd Rice
- Wednesday July 30, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you are bored with curd rice as a remedy for your stomach troubles, check out some easy desi dishes that you can easily cook (or order!) at home.
-
food.ndtv.com
-
Soha Ali Khan Reveals Why She Starts Her Day With Raw Garlic On Empty Stomach
- Wednesday July 30, 2025
- Written by NDTV Food Desk, Edited by Toshita Sahni
Soha Ali Khan uses raw garlic, a common kitchen ingredient, as a daily health booster and highlights its role in everyday wellness.
-
food.ndtv.com
-
Can Freezing Bread Make It Healthier For Your Gut? Viral Reels Say Yes, Does Science Agree?
- Wednesday July 30, 2025
- Lifestyle | Written by Dristi Sharma
According to a now-viral post on Instagram, freezing your bread and eating it later is apparently the best way to consume it
-
www.ndtv.com/lifestyle
-
Which Foods Help With Constipation? This Dahi And Flaxseed Remedy Works
- Friday July 25, 2025
- Nikita Nikhil
If you are tired of struggling with constipation, this simple home remedy using dahi and flaxseeds could be what your gut has been missing.
-
food.ndtv.com
-
Top 10 Breakfast Options For A Healthy Gut: Top Harvard Doctor Reveals
- Thursday July 24, 2025
- Health | Written by Varsha Vats
A healthy gut microbiome may help lower the risk of certain conditions, including obesity, diabetes, and gastrointestinal disorders.
-
www.ndtv.com
-
Kerala's Matta Rice: The Red Grain That Is Good For Your Gut, Heart And More
- Saturday July 26, 2025
- Somdatta Saha
Kerala Matta Rice: Cultivated primarily in Palakkad, this indigenous variety has earned a Geographical Indication (GI) tag for its regional uniqueness.
-
food.ndtv.com
-
Is Your Child's Immunity Under Attack? Nutritionist Explains How Modern Diets Affect Their Gut Health
- Tuesday July 22, 2025
- Health | NDTV Health Desk
Nutritionist Lovneet Batra has shared food items that might be affecting your child's immunity and gut health.
-
www.ndtv.com
-
8 Foods To Avoid And What To Eat Instead For A Healthy Gut: Doctor Reveals
- Friday July 18, 2025
- Health | Written by Varsha Vats
Eating a well-balanced diet with a wide variety of foods and nutrients feeds the gut bacteria and keeps it intact.
-
www.ndtv.com
-
This Expert-Recommended Drink Can Help You Fight Bloating
- Thursday July 10, 2025
- Health | NDTV Health Desk
According to Anjali Mukerjee, food sensitivities like gluten, dairy, shellfish, food colourings, corn, soy, or peanuts can cause bloating.
-
www.ndtv.com
-
Eating Soaked Almonds? Stop Peeling Off The Skin Because...
- Tuesday July 8, 2025
- Nikita Nikhil
Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown layer you have been tossing? It might not be as useless as it looks.
-
food.ndtv.com
-
"The Best Beverage For High Blood Pressure Is..." AIIMS, Harvard Gut Doctor Reveals
- Monday July 7, 2025
- Health | Varsha Vats
Incorporating beetroot juice into a balanced diet, alongside other lifestyle changes can be an effective strategy for controlling high blood pressure.
-
www.ndtv.com
-
Using Eno For Your Acidity Every Time? Know If It's A Good Or Bad Idea
- Friday July 4, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
Eno is a go-to for many individuals for instant comfort. But its frequent use might not be too good for your gut health. Read on to know what an expert has to say on the matter.
-
food.ndtv.com
-
Collagen Decline Can Affect Your Skin And Overall Health In These Many Ways
- Thursday July 3, 2025
- Health | Manya Singh
Reduced collagen levels can lead to visible signs of aging like wrinkles and sagging skin, but it also impacts joint flexibility, bone density, gut lining, and overall vitality.
-
www.ndtv.com
-
Why You Should Leave Mushrooms In The Sun Before Cooking Them
- Monday June 30, 2025
- Nikita Nikhil
Still tossing mushrooms straight into the pan? You might want to pause. Sun-drying mushrooms before cooking can significantly boost their Vitamin D2 levels - and your health.
-
food.ndtv.com