Foods For Gut Health
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Post-Holi Pitstop: 5 Gut Issues Caused By Festive Indulgence And How To Fix Them
- Thursday March 5, 2026
- Health | Written by Rupashi Chhabra
Gut issues like bloating, acidity, lethargy, and constipation are common after a festive indulgence. Here is why they may happen and practical fixes to improve your gut function.
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www.ndtv.com
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Precision-Fermented Fats: What Are These And How They Benefit Health
- Tuesday March 3, 2026
- Health | Written by Rupashi Chhabra
Precision-fermented fats are the new invention that promises to be better for the heart. Here is exactly what it is, how it benefits health, and why you need to practice caution.
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www.ndtv.com
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Think Fibre Is Just For Digestion? Here Are 4 More Powerful Benefits Of Getting Enough
- Monday March 2, 2026
- Health | Written by Sambhav Kumar
Increase intake gradually and drink enough water to avoid bloating. Fibre is not just about preventing constipation.
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www.ndtv.com
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5 Fibre-Rich Foods That Can Boost Gut Health, According To An AIIMS Doctor
- Wednesday March 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Dietary fibre helps reduce constipation, regulate bowel movements, lower the risk of heart disease, colon cancer, and diabetes, and acts as a prebiotic
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www.ndtv.com/lifestyle
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Persistent Bloating, Discomfort After Meals? Know The Causes And Treatment For SIBO
- Tuesday March 3, 2026
- Health | Written by NDTV Health Desk
SIBO is classified as bacteria belonging in the colon that overgrow in the small intestine, meant to break down food, absorb nutrients and move contents forward.
-
www.ndtv.com
-
Rice vs Quinoa: Which Is Better For Your Gut?
- Monday March 2, 2026
- Health | Written by Rupashi Chhabra
Quinoa vs rice are both staple and a superfood respectively that possess gut-nourishing properties. Here are the factors that determine how the grains are absorbed by your body.
-
www.ndtv.com
-
Nutritionist Shares Ideal Timings To Eat Everyday Foods For Better Health
- Saturday February 28, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how simple food timing changes may support better sleep, digestion and energy levels.
-
www.ndtv.com
-
Curd Vs. Chaas: Which Is Better For Gut Issues?
- Thursday February 19, 2026
- Health | Written by Rupashi Chhabra
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
-
www.ndtv.com
-
Nutritionist Recommends These Traditional Foods For Today's Health Problems
- Thursday February 19, 2026
- Health | Written by NDTV Health Desk
Sometimes better digestion and steady energy are not about trends, but about returning to simple, traditional foods.
-
www.ndtv.com
-
Post-Holi Pitstop: 5 Gut Issues Caused By Festive Indulgence And How To Fix Them
- Thursday March 5, 2026
- Health | Written by Rupashi Chhabra
Gut issues like bloating, acidity, lethargy, and constipation are common after a festive indulgence. Here is why they may happen and practical fixes to improve your gut function.
-
www.ndtv.com
-
Precision-Fermented Fats: What Are These And How They Benefit Health
- Tuesday March 3, 2026
- Health | Written by Rupashi Chhabra
Precision-fermented fats are the new invention that promises to be better for the heart. Here is exactly what it is, how it benefits health, and why you need to practice caution.
-
www.ndtv.com
-
Think Fibre Is Just For Digestion? Here Are 4 More Powerful Benefits Of Getting Enough
- Monday March 2, 2026
- Health | Written by Sambhav Kumar
Increase intake gradually and drink enough water to avoid bloating. Fibre is not just about preventing constipation.
-
www.ndtv.com
-
5 Fibre-Rich Foods That Can Boost Gut Health, According To An AIIMS Doctor
- Wednesday March 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Dietary fibre helps reduce constipation, regulate bowel movements, lower the risk of heart disease, colon cancer, and diabetes, and acts as a prebiotic
-
www.ndtv.com/lifestyle
-
Persistent Bloating, Discomfort After Meals? Know The Causes And Treatment For SIBO
- Tuesday March 3, 2026
- Health | Written by NDTV Health Desk
SIBO is classified as bacteria belonging in the colon that overgrow in the small intestine, meant to break down food, absorb nutrients and move contents forward.
-
www.ndtv.com
-
Rice vs Quinoa: Which Is Better For Your Gut?
- Monday March 2, 2026
- Health | Written by Rupashi Chhabra
Quinoa vs rice are both staple and a superfood respectively that possess gut-nourishing properties. Here are the factors that determine how the grains are absorbed by your body.
-
www.ndtv.com
-
Nutritionist Shares Ideal Timings To Eat Everyday Foods For Better Health
- Saturday February 28, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how simple food timing changes may support better sleep, digestion and energy levels.
-
www.ndtv.com
-
Curd Vs. Chaas: Which Is Better For Gut Issues?
- Thursday February 19, 2026
- Health | Written by Rupashi Chhabra
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
-
www.ndtv.com
-
Nutritionist Recommends These Traditional Foods For Today's Health Problems
- Thursday February 19, 2026
- Health | Written by NDTV Health Desk
Sometimes better digestion and steady energy are not about trends, but about returning to simple, traditional foods.
-
www.ndtv.com