Food Substitutes
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Soya Chunks, Besan Cheela And More: Nutritionist-Approved Protein-Rich Food Alternatives
The idea is to keep nutrition intact while adding variety to everyday meals as a replacement.
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All-Purpose Maida Is Unhealthy, 8 Flours You Can Replace It With In Cakes And Breads
Maida, or all-purpose flour, is a staple in most kitchens, but is it the healthiest option?
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Artificial Sweeteners May Harm Not Just You, But Also Your Future Children, Study Warns
A new study has revealed that artificial sweeteners have not just harmed you but also your future children. Here is why it is important to regulate your food consumption habits and read the food label carefully.
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18 Units Sealed In Gujarat Crackdown For Hiding Synthetic Paneer Label
Officials said the focus of the exercise was to check whether establishments were misleading consumers by using cheaper, fat-based paneer substitutes without clearly disclosing this information on menus or display boards
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Food Regulator Orders Nationwide Drive Against Fake Paneer, Moves To Tighten Labelling Norms
FSSAI directs states to intensify inspections against adulterated and non-dairy products sold as paneer across the supply chain.
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Gelatine vs Agar Agar: What's The Difference And How To Pick The Right One For Your Recipe
There is no universal winner here; gelatin and agar agar each do specific things well. Know what you are making, know what texture you are after, and choose accordingly.
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This Simple Swap Can Help Control High Blood Pressure Effectively: Study
Salt substitutes replace sodium chloride in table salt with potassium chloride. They look and taste very similar to regular salt but provide a double benefit by limiting your overall salt intake while increasing mineral intake.
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8 Healthier Sweeteners That Let You Enjoy Your Desserts Without Guilt
These sweeteners provide varied glycemic indexes, nutrients, and flavors suitable for traditional Indian desserts and baking.
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Will Spending More On Sourdough Bread Actually Improve Your Diet And Gut Health?
Sourdough bread is being touted as a probiotic superfood for gut health by many on social media and has become widely available in Indian cities. But what does science actually say about its health benefits?
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How Nutella, A World War II Loaf, Became A Beloved Breakfast Spread
As the world celebrates World Nutella Day, it is the perfect moment to look back at how this humble invention travelled from a small Italian town to kitchen shelves across the globe.
-
Soya Chunks, Besan Cheela And More: Nutritionist-Approved Protein-Rich Food Alternatives
The idea is to keep nutrition intact while adding variety to everyday meals as a replacement.
-
All-Purpose Maida Is Unhealthy, 8 Flours You Can Replace It With In Cakes And Breads
Maida, or all-purpose flour, is a staple in most kitchens, but is it the healthiest option?
-
Artificial Sweeteners May Harm Not Just You, But Also Your Future Children, Study Warns
A new study has revealed that artificial sweeteners have not just harmed you but also your future children. Here is why it is important to regulate your food consumption habits and read the food label carefully.
-
18 Units Sealed In Gujarat Crackdown For Hiding Synthetic Paneer Label
Officials said the focus of the exercise was to check whether establishments were misleading consumers by using cheaper, fat-based paneer substitutes without clearly disclosing this information on menus or display boards
-
Food Regulator Orders Nationwide Drive Against Fake Paneer, Moves To Tighten Labelling Norms
FSSAI directs states to intensify inspections against adulterated and non-dairy products sold as paneer across the supply chain.
-
Gelatine vs Agar Agar: What's The Difference And How To Pick The Right One For Your Recipe
There is no universal winner here; gelatin and agar agar each do specific things well. Know what you are making, know what texture you are after, and choose accordingly.
-
This Simple Swap Can Help Control High Blood Pressure Effectively: Study
Salt substitutes replace sodium chloride in table salt with potassium chloride. They look and taste very similar to regular salt but provide a double benefit by limiting your overall salt intake while increasing mineral intake.
-
8 Healthier Sweeteners That Let You Enjoy Your Desserts Without Guilt
These sweeteners provide varied glycemic indexes, nutrients, and flavors suitable for traditional Indian desserts and baking.
-
Will Spending More On Sourdough Bread Actually Improve Your Diet And Gut Health?
Sourdough bread is being touted as a probiotic superfood for gut health by many on social media and has become widely available in Indian cities. But what does science actually say about its health benefits?
-
How Nutella, A World War II Loaf, Became A Beloved Breakfast Spread
As the world celebrates World Nutella Day, it is the perfect moment to look back at how this humble invention travelled from a small Italian town to kitchen shelves across the globe.
