Fitness Motivation
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Weight Loss Coach Who Lost 30 Kg Shares His 5 Fat Loss Rules
"Fat loss isn't a willpower game. It's not a motivation game. It's a structure game," the weight loss expert said
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Ever Heard Of HYROX? Here Are 6 Latest Exercise Trends To Stay Fit And Healthy
Modern men are embracing smarter, holistic fitness trends, from HYROX and digital wearables to functional training, biohacking, HIIT, and mind-body practices like Pilates
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Woman Who Weighed 99 Kg Shares One Simple Diet Rule To Reach 60 Kg
Weight Loss Story: "I'm so proud of myself for turning my life around. I feel healthy and energised every single day," the woman says after losing 38 kg.
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Trying To Lose Weight? Know These 7 Truths About Fat Loss, As Per A Nutritionist
Negative thoughts like "I'm a failure" or "I can't lose weight" should be replaced with positive affirmations to keep you motivated to shed kilograms
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Fitness Influencer Dies After Binge-Eating Junk Food Ahead Of Weight-Loss Challenge
The fitness trainer's goal was to rapidly gain weight and then demonstrate how quickly he could shed it again - hoping it would motivate clients to lose weight.
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"Lot Of Talks, Few Images Of Him At Airport": Motivation Behind Rohit Sharma's Incredible 10kg Weight Loss Revealed
Former India assistant coach Abhishek Nayar has revealed the motivation behind star batter Rohit Sharma's recent fitness journey.
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From Deadlifts To Bear Crawls, Soha Ali Khan's Workout Video Is The Perfect Gym Motivation You Need
Soha Ali Khan also tackles knee raises on parallel bars and gives her abs a solid burn.
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Woman Who Lost Around 34 Kg Shares 10 Weight Loss Tips To Get Back In Shape
If you are looking for ways to lose weight, here are 10 weight loss tips from a fitness influencer that helped her lose weight
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This Week’s Midweek Motivation Comes From Shilpa Shetty’s Hip Mobility Challenge
Shilpa Shetty shared a video on Instagram where she was seen doing the hip mobility challenge.
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Want Some Fitness Inspiration? Try Shilpa Shetty's "Hip Mobility" Challenge
In her latest Monday Motivation post on Instagram, Shilpa Shetty took on a hip mobility challenge
-
Weight Loss Coach Who Lost 30 Kg Shares His 5 Fat Loss Rules
"Fat loss isn't a willpower game. It's not a motivation game. It's a structure game," the weight loss expert said
-
Ever Heard Of HYROX? Here Are 6 Latest Exercise Trends To Stay Fit And Healthy
Modern men are embracing smarter, holistic fitness trends, from HYROX and digital wearables to functional training, biohacking, HIIT, and mind-body practices like Pilates
-
Woman Who Weighed 99 Kg Shares One Simple Diet Rule To Reach 60 Kg
Weight Loss Story: "I'm so proud of myself for turning my life around. I feel healthy and energised every single day," the woman says after losing 38 kg.
-
Trying To Lose Weight? Know These 7 Truths About Fat Loss, As Per A Nutritionist
Negative thoughts like "I'm a failure" or "I can't lose weight" should be replaced with positive affirmations to keep you motivated to shed kilograms
-
Fitness Influencer Dies After Binge-Eating Junk Food Ahead Of Weight-Loss Challenge
The fitness trainer's goal was to rapidly gain weight and then demonstrate how quickly he could shed it again - hoping it would motivate clients to lose weight.
-
"Lot Of Talks, Few Images Of Him At Airport": Motivation Behind Rohit Sharma's Incredible 10kg Weight Loss Revealed
Former India assistant coach Abhishek Nayar has revealed the motivation behind star batter Rohit Sharma's recent fitness journey.
-
From Deadlifts To Bear Crawls, Soha Ali Khan's Workout Video Is The Perfect Gym Motivation You Need
Soha Ali Khan also tackles knee raises on parallel bars and gives her abs a solid burn.
-
Woman Who Lost Around 34 Kg Shares 10 Weight Loss Tips To Get Back In Shape
If you are looking for ways to lose weight, here are 10 weight loss tips from a fitness influencer that helped her lose weight
-
This Week’s Midweek Motivation Comes From Shilpa Shetty’s Hip Mobility Challenge
Shilpa Shetty shared a video on Instagram where she was seen doing the hip mobility challenge.
-
Want Some Fitness Inspiration? Try Shilpa Shetty's "Hip Mobility" Challenge
In her latest Monday Motivation post on Instagram, Shilpa Shetty took on a hip mobility challenge
