Fish Benefits
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Should You Take Fish Oil Supplements For Heart, Joints Or Mood?
Fish oil comes from oily fish such as salmon, sardines, tuna, herring and mackerel. It's rich in a special type of fat called omega-3 polyunsaturated fatty acids (PUFAs), mainly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).
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Daily Fish Oil Supplement Reduces Serious Cardiovascular Risks In Dialysis Patients, Finds Study
The study found that participants who took four grams of fish oil each day showed significant improvements. The supplements had the natural omega-3 fatty acids EPA and DHA.
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How To Make Roasted Potatoes In Minutes? Try Nauheed Cyrusi's Easy Recipe
Roasted Potatoes Recipe by Nauheed Cyrusi: Nauheed Cyrusi shone the spotlight on a simple yet mouth-watering recipe that is sure to become a staple in your kitchen.
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Want To Look 25 At 40? Wellness Coach Shares 4 Healthy Ageing Foods
Research shows that diet can significantly impact skin health, inflammation, energy levels and the overall ageing process.
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Mediterranean Diet Is Good For Health, But Can Desi Foods Have The Same Impact?
India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, that can deliver very similar benefits to the Mediterranean diet when consumed right.
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Viral: Content Creator Makes Hairbrush From Fish Bones, Leaves The Internet Fuming
Social media users were reminded of Disney princess Ariel and the animated sitcom The Flintstones after watching the viral video.
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Seawater Fish vs Freshwater Fish: Which Is Better For Taste And Nutrition?
Saltwater and freshwater fish bring different flavours, textures and nutritional profiles to the plate. Find out here which one you should choose.
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6 Reasons Farmed Salmon Is Taking Over Menus Around The World
From sushi counters in Tokyo to grills in India, farmed salmon is taking over menus everywhere. Chefs love it, diners crave it, and it works in every cuisine from Japan to India.
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From Khichdi To Kedgeree: How India's Comfort Food Became A British Breakfast Classic
From Mughal kitchens to Victorian breakfast tables, kedgeree has travelled far, changing ingredients, picking up smoked haddock and parsley, yet retaining the comfort of its Indian origin.
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6 Collagen-Rich Drinks To Get Smooth And Wrinkle-Free Skin
If you are struggling with dull and wrinkly skin, try these homemade drinks to get that desired glow naturally.
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How To Make Maharashtrian-Style Chawli Usal, As Per Bhagyashree
Bhagyashree recently shared a quick recipe video for making a flavourful Maharashtrian fish using chawli (black-eyed peas). She also explained the benefits of this ingredient.
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Why Reheating Fish In The Microwave Is A Recipe For Disaster
Microwaves are often our first choice for reheating food, but when it comes to fish dishes, this habit can ruin your meal. Here is why reheating fish in a microwave is a bad idea.
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Consume Fish Oil Supplements Right Away To Achieve These Benefits
Keep reading as we share a list of ways in which taking fish oil supplements can boost your health.
-
Shilpa Shetty Channels Her "Inner Beast" As She Performs Gorilla Jumps
Shilpa Shetty performed a set of gorilla jumps unleashing her "inner beast".
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Can Omega-3 Fatty Acids Improve Heart Health?
Omega-3 Fatty Acids For Heart Health: How exactly does omega-3 fatty acids benefit heart health, and should you consider adding more omega-3s to your diet? Let's find out.
-
Should You Take Fish Oil Supplements For Heart, Joints Or Mood?
Fish oil comes from oily fish such as salmon, sardines, tuna, herring and mackerel. It's rich in a special type of fat called omega-3 polyunsaturated fatty acids (PUFAs), mainly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).
-
Daily Fish Oil Supplement Reduces Serious Cardiovascular Risks In Dialysis Patients, Finds Study
The study found that participants who took four grams of fish oil each day showed significant improvements. The supplements had the natural omega-3 fatty acids EPA and DHA.
-
How To Make Roasted Potatoes In Minutes? Try Nauheed Cyrusi's Easy Recipe
Roasted Potatoes Recipe by Nauheed Cyrusi: Nauheed Cyrusi shone the spotlight on a simple yet mouth-watering recipe that is sure to become a staple in your kitchen.
-
Want To Look 25 At 40? Wellness Coach Shares 4 Healthy Ageing Foods
Research shows that diet can significantly impact skin health, inflammation, energy levels and the overall ageing process.
-
Mediterranean Diet Is Good For Health, But Can Desi Foods Have The Same Impact?
India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, that can deliver very similar benefits to the Mediterranean diet when consumed right.
-
Viral: Content Creator Makes Hairbrush From Fish Bones, Leaves The Internet Fuming
Social media users were reminded of Disney princess Ariel and the animated sitcom The Flintstones after watching the viral video.
-
Seawater Fish vs Freshwater Fish: Which Is Better For Taste And Nutrition?
Saltwater and freshwater fish bring different flavours, textures and nutritional profiles to the plate. Find out here which one you should choose.
-
6 Reasons Farmed Salmon Is Taking Over Menus Around The World
From sushi counters in Tokyo to grills in India, farmed salmon is taking over menus everywhere. Chefs love it, diners crave it, and it works in every cuisine from Japan to India.
-
From Khichdi To Kedgeree: How India's Comfort Food Became A British Breakfast Classic
From Mughal kitchens to Victorian breakfast tables, kedgeree has travelled far, changing ingredients, picking up smoked haddock and parsley, yet retaining the comfort of its Indian origin.
-
6 Collagen-Rich Drinks To Get Smooth And Wrinkle-Free Skin
If you are struggling with dull and wrinkly skin, try these homemade drinks to get that desired glow naturally.
-
How To Make Maharashtrian-Style Chawli Usal, As Per Bhagyashree
Bhagyashree recently shared a quick recipe video for making a flavourful Maharashtrian fish using chawli (black-eyed peas). She also explained the benefits of this ingredient.
-
Why Reheating Fish In The Microwave Is A Recipe For Disaster
Microwaves are often our first choice for reheating food, but when it comes to fish dishes, this habit can ruin your meal. Here is why reheating fish in a microwave is a bad idea.
-
Consume Fish Oil Supplements Right Away To Achieve These Benefits
Keep reading as we share a list of ways in which taking fish oil supplements can boost your health.
-
Shilpa Shetty Channels Her "Inner Beast" As She Performs Gorilla Jumps
Shilpa Shetty performed a set of gorilla jumps unleashing her "inner beast".
-
Can Omega-3 Fatty Acids Improve Heart Health?
Omega-3 Fatty Acids For Heart Health: How exactly does omega-3 fatty acids benefit heart health, and should you consider adding more omega-3s to your diet? Let's find out.
