Health Benefits Of Human-Animal Interactions
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9 April 2024
Human-animal interactions offer diverse health benefits, including stress reduction, improved heart health, and emotional support
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Numerous households own pets, but who reaps the benefits? The NIH and WALTHAM Centre provide insights into which types of pets offer health advantages
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Dogs, cats, fish, and guinea pigs all contribute differently to health and well-being
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Pets can lower cortisol levels, decrease loneliness, and enhance mood and social skills
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Therapeutic animals like dogs aid in reducing stress and anxiety in hospital settings
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Dogs assist children with ADHD in focusing, while guinea pigs benefit those with autism
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Caring for pets, like fish, encourages discipline and better disease management in teenagers
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Early exposure to pets may protect against allergies, but allergies can also be triggered
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Responsible pet ownership involves understanding animal needs and recognising signs of stress
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Ongoing research seeks to understand the full spectrum of health effects and ensure safety for all
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