Fibre Foods
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Gastroenterologists Explain How Gond Katira Is Beneficial For Weight Loss
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
Gond katira, as a traditional ingredient, has the ability to function as a potential weight loss aid. Dr Saurabh Sethi and Dr Shubham Vatsya explain the role that gut health properties can play in helping with weight loss.
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www.ndtv.com
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5 Fibre-Rich Foods That Can Boost Gut Health, According To An AIIMS Doctor
- Wednesday March 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Dietary fibre helps reduce constipation, regulate bowel movements, lower the risk of heart disease, colon cancer, and diabetes, and acts as a prebiotic
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www.ndtv.com/lifestyle
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Chia Seeds Vs Flax Seeds: Which One Is A Better Source Of Fibre?
- Wednesday December 17, 2025
- Health | Written by Varsha Vats
Both chia seeds and flaxseeds are excellent sources of plant-based omega-3 fatty acids, essential for heart health and reducing inflammation in the body.
-
www.ndtv.com
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Fibre Myths Busted: Which Foods Really Keep Your Digestion Healthy
- Sunday September 21, 2025
- Edited by Somdatta Saha
Not all vegetables, fruits, and snacks are created equal when it comes to fibre. Many of us eat foods thinking we are hitting our fibre target, but the reality can be surprising.
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food.ndtv.com
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These High-Fibre Foods Can Help You Meet Daily Requirements
- Monday September 8, 2025
- Health | Written by Varsha Vats
One of the primary functions of fibre is to promote regular bowel movements. It helps reduce the risk of constipation, bloating and related digestive issues.
-
www.ndtv.com
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What Is Fibremaxxing? How Safe Is This New Social Media Diet Trend
- Wednesday July 9, 2025
- Health | Varsha Vats
Eating fibre-rich foods can help you lose weight. Studies show that fibre promotes the feeling of fullness, reducing overall calorie intake.
-
www.ndtv.com
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
- Wednesday July 9, 2025
- World News | The Conversation
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
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www.ndtv.com
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New Research Points Out Many Gluten-Free Products Lack Protein And Dietary Fibre
- Friday February 21, 2025
- Edited by NDTV Food Desk
The study also found that gluten-free products often have elevated sugar levels compared to their gluten-containing counterparts.
-
food.ndtv.com
-
Add These 6 High-Fibre Vegetables To Your Diet For Better Digestion
- Friday February 14, 2025
- Health | Varsha Vats
Consuming enough fibre can reduce the risk of developing various chronic diseases including type-2 diabetes, cardiovascular disease and certain types of cancer, particularly colorectal cancer.
-
www.ndtv.com
-
Add These High-Fibre Foods To Your Summer Diet For Better Gut Health
- Tuesday June 11, 2024
- Health | Manya Singh
Consuming these foods will help prevent digestive issues and enhance nutrient absorption, making them an excellent addition to your summer diet.
-
www.ndtv.com
-
Gastroenterologists Explain How Gond Katira Is Beneficial For Weight Loss
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
Gond katira, as a traditional ingredient, has the ability to function as a potential weight loss aid. Dr Saurabh Sethi and Dr Shubham Vatsya explain the role that gut health properties can play in helping with weight loss.
-
www.ndtv.com
-
5 Fibre-Rich Foods That Can Boost Gut Health, According To An AIIMS Doctor
- Wednesday March 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Dietary fibre helps reduce constipation, regulate bowel movements, lower the risk of heart disease, colon cancer, and diabetes, and acts as a prebiotic
-
www.ndtv.com/lifestyle
-
Chia Seeds Vs Flax Seeds: Which One Is A Better Source Of Fibre?
- Wednesday December 17, 2025
- Health | Written by Varsha Vats
Both chia seeds and flaxseeds are excellent sources of plant-based omega-3 fatty acids, essential for heart health and reducing inflammation in the body.
-
www.ndtv.com
-
Fibre Myths Busted: Which Foods Really Keep Your Digestion Healthy
- Sunday September 21, 2025
- Edited by Somdatta Saha
Not all vegetables, fruits, and snacks are created equal when it comes to fibre. Many of us eat foods thinking we are hitting our fibre target, but the reality can be surprising.
-
food.ndtv.com
-
These High-Fibre Foods Can Help You Meet Daily Requirements
- Monday September 8, 2025
- Health | Written by Varsha Vats
One of the primary functions of fibre is to promote regular bowel movements. It helps reduce the risk of constipation, bloating and related digestive issues.
-
www.ndtv.com
-
What Is Fibremaxxing? How Safe Is This New Social Media Diet Trend
- Wednesday July 9, 2025
- Health | Varsha Vats
Eating fibre-rich foods can help you lose weight. Studies show that fibre promotes the feeling of fullness, reducing overall calorie intake.
-
www.ndtv.com
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
- Wednesday July 9, 2025
- World News | The Conversation
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
www.ndtv.com
-
New Research Points Out Many Gluten-Free Products Lack Protein And Dietary Fibre
- Friday February 21, 2025
- Edited by NDTV Food Desk
The study also found that gluten-free products often have elevated sugar levels compared to their gluten-containing counterparts.
-
food.ndtv.com
-
Add These 6 High-Fibre Vegetables To Your Diet For Better Digestion
- Friday February 14, 2025
- Health | Varsha Vats
Consuming enough fibre can reduce the risk of developing various chronic diseases including type-2 diabetes, cardiovascular disease and certain types of cancer, particularly colorectal cancer.
-
www.ndtv.com
-
Add These High-Fibre Foods To Your Summer Diet For Better Gut Health
- Tuesday June 11, 2024
- Health | Manya Singh
Consuming these foods will help prevent digestive issues and enhance nutrient absorption, making them an excellent addition to your summer diet.
-
www.ndtv.com