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Sattu Sharbat: The Ultimate Summer Drink That Can Boost Your Protein Intake; All Benefits Explained
- Thursday May 28, 2026
- Health | Written by Varsha Vats
Sattu sharbat is not just a refreshing drink, it's a powerhouse of nutrition that can help you beat the summer heat while significantly boosting your protein intake.
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www.ndtv.com
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Beyond Cutting Sugar: Nutritionist Shares 5 Smart Food Swaps To Manage Diabetes
- Friday May 22, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
A nutritionist shares simple everyday food swaps that may help reduce glucose spikes and support better blood sugar balance
-
www.ndtv.com
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Do Mangoes Make You Gain Weight? Expert Busts Myth
- Tuesday May 5, 2026
- Written by Nikita Nikhil
Mango's link to weight gain may be more myth than fact, especially when you understand how portion size, preparation, and fibre make all the difference.
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food.ndtv.com
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Bael Sharbat, A Natural Coolant: Health Benefits And Method To Prepare Explained
- Monday May 4, 2026
- Health | Written by Varsha Vats
Beal sharbat acts as a natural coolant that lowers internal body temperature and prevents dehydration during scorching summer days.
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www.ndtv.com
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Pumpkin Seeds vs Sunflower Seeds: Which Is A Better Source Of Fibre, Magnesium And Protein?
- Wednesday April 22, 2026
- Health | Written by Varsha Vats
Both seeds offer unique health benefits, so incorporating a variety of nuts and seeds into your diet can help you achieve a well-rounded nutrient intake.
-
www.ndtv.com
-
Is Psyllium Husk The New Superfood For Diabetics? Doctor Explains Its Impact On Blood Sugar Levels
- Monday April 13, 2026
- Health | Written by Varsha Vats
Psyllium husk is particularly beneficial for diabetics due to its high soluble fibre content. It helps regulate blood sugar levels by slowing down the absorption of sugar in the stomach, leading to more stable blood glucose levels.
-
www.ndtv.com
-
Gastroenterologists Explain How Gond Katira Is Beneficial For Weight Loss
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
Gond katira, as a traditional ingredient, has the ability to function as a potential weight loss aid. Dr Saurabh Sethi and Dr Shubham Vatsya explain the role that gut health properties can play in helping with weight loss.
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www.ndtv.com
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Chia vs Pumpkin Seeds: Which One Is A Better Source Of Protein And Fibre?
- Thursday March 26, 2026
- Health | Written by Varsha Vats
Including both chia seeds and pumpkin seeds in your diet can offer a wide range of health benefits, contributing to overall well-being.
-
www.ndtv.com
-
Sabudana Khichdi, Poha, Or Upma? Which Indian Breakfast Is Less Likely To Cause A Blood Sugar Spike
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
There are numerous Indian breakfast options like sabudana khichdi, poha, and upma. To effectively gauge which breakfast type is better at controlling your blood sugar, you need to look at their individual glycaemic index and the form they are made in
-
www.ndtv.com
-
Sattu Sharbat: The Ultimate Summer Drink That Can Boost Your Protein Intake; All Benefits Explained
- Thursday May 28, 2026
- Health | Written by Varsha Vats
Sattu sharbat is not just a refreshing drink, it's a powerhouse of nutrition that can help you beat the summer heat while significantly boosting your protein intake.
-
www.ndtv.com
-
Beyond Cutting Sugar: Nutritionist Shares 5 Smart Food Swaps To Manage Diabetes
- Friday May 22, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
A nutritionist shares simple everyday food swaps that may help reduce glucose spikes and support better blood sugar balance
-
www.ndtv.com
-
Do Mangoes Make You Gain Weight? Expert Busts Myth
- Tuesday May 5, 2026
- Written by Nikita Nikhil
Mango's link to weight gain may be more myth than fact, especially when you understand how portion size, preparation, and fibre make all the difference.
-
food.ndtv.com
-
Bael Sharbat, A Natural Coolant: Health Benefits And Method To Prepare Explained
- Monday May 4, 2026
- Health | Written by Varsha Vats
Beal sharbat acts as a natural coolant that lowers internal body temperature and prevents dehydration during scorching summer days.
-
www.ndtv.com
-
Pumpkin Seeds vs Sunflower Seeds: Which Is A Better Source Of Fibre, Magnesium And Protein?
- Wednesday April 22, 2026
- Health | Written by Varsha Vats
Both seeds offer unique health benefits, so incorporating a variety of nuts and seeds into your diet can help you achieve a well-rounded nutrient intake.
-
www.ndtv.com
-
Is Psyllium Husk The New Superfood For Diabetics? Doctor Explains Its Impact On Blood Sugar Levels
- Monday April 13, 2026
- Health | Written by Varsha Vats
Psyllium husk is particularly beneficial for diabetics due to its high soluble fibre content. It helps regulate blood sugar levels by slowing down the absorption of sugar in the stomach, leading to more stable blood glucose levels.
-
www.ndtv.com
-
Gastroenterologists Explain How Gond Katira Is Beneficial For Weight Loss
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
Gond katira, as a traditional ingredient, has the ability to function as a potential weight loss aid. Dr Saurabh Sethi and Dr Shubham Vatsya explain the role that gut health properties can play in helping with weight loss.
-
www.ndtv.com
-
Chia vs Pumpkin Seeds: Which One Is A Better Source Of Protein And Fibre?
- Thursday March 26, 2026
- Health | Written by Varsha Vats
Including both chia seeds and pumpkin seeds in your diet can offer a wide range of health benefits, contributing to overall well-being.
-
www.ndtv.com
-
Sabudana Khichdi, Poha, Or Upma? Which Indian Breakfast Is Less Likely To Cause A Blood Sugar Spike
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
There are numerous Indian breakfast options like sabudana khichdi, poha, and upma. To effectively gauge which breakfast type is better at controlling your blood sugar, you need to look at their individual glycaemic index and the form they are made in
-
www.ndtv.com