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Here's How Walnuts Help Enhance Liver Function
Walnuts are also a great source of vitamin E, which may help reduce oxidative stress in the liver.
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Explained: What Are Sugar And Fat Boards? Why Is The Government Pushing Them In Indian Institutions
In a new initiative, the Ministry of Health has urged all government offices to prominently display "sugar and fat boards" to push for healthier workplaces.
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Besides Diet, Other Factors That Can Worsen Liver Health
Ignoring these can lead to inflammation, fatty liver disease, or even liver failure over time. Read on factors that can worsen liver health.
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Overeating Can Increase The Risk Of Fatty Liver, Here's How
A healthy, well-balanced diet can help ensure healthy liver function and reduce the likelihood of developing liver diseases.
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4 Best Vegan Sources Of Omega-3 Fatty Acids
Incorporating these vegan food sources can help ensure adequate intake of Omega-3 fatty acids, contributing to better health and well-being.
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Sunaina Roshan Honestly Reveals 5 Healthier Swaps For Her Favourite Foods
Sunaina Roshan opened up about her favourite foods and what healthy swaps she makes for them.
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Best And Worst Foods For Fatty Liver Disease
Consuming the right foods can support liver health, while the wrong choices can worsen liver damage. Here are the best and worst foods for fatty liver disease.
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Fatty Liver Prevention: These Superfoods Can Help Restore Your Liver Health
In this article, we share a list of superfoods that can help restore your liver health.
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Can Omega-3 Fatty Acids Improve Heart Health?
Omega-3 Fatty Acids For Heart Health: How exactly does omega-3 fatty acids benefit heart health, and should you consider adding more omega-3s to your diet? Let's find out.
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6 Powerful Ways Omega-3 Fatty Acids Boost Your Heart Health
Omega-3 fatty acids are particularly beneficial to your heart health. Keep reading to understand how omega-3s help boost heart health.
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Did You Know That Better Digestion Can Help Lower Cholesterol? Nutritionist Explains
As per Anjali Mukerjee, better digestion can actually help lower cholesterol.
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Do You Need Omega-3 Supplements? Watch Out For These Signs And Symptoms
Fatty fishes are the best sources of omega-3 fatty acids. Some vegetarian sources of omega-3 include walnuts, flaxseeds, chia seeds and edamame.
-
Health Benefits Of Eating Fish Regularly: Tips To Include In Your Diet
In this article, we will explore the top health benefits of fish and provide tips on how to include fish in diet for optimal health.
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The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
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5 Simple Ways To Protect Your Child's Liver Health: Expert Tips To Prevent NAFLD
Prevent Non-Alcoholic Fatty Liver Disease in children with these expert-approved health tips
-
Here's How Walnuts Help Enhance Liver Function
Walnuts are also a great source of vitamin E, which may help reduce oxidative stress in the liver.
-
Explained: What Are Sugar And Fat Boards? Why Is The Government Pushing Them In Indian Institutions
In a new initiative, the Ministry of Health has urged all government offices to prominently display "sugar and fat boards" to push for healthier workplaces.
-
Besides Diet, Other Factors That Can Worsen Liver Health
Ignoring these can lead to inflammation, fatty liver disease, or even liver failure over time. Read on factors that can worsen liver health.
-
Overeating Can Increase The Risk Of Fatty Liver, Here's How
A healthy, well-balanced diet can help ensure healthy liver function and reduce the likelihood of developing liver diseases.
-
4 Best Vegan Sources Of Omega-3 Fatty Acids
Incorporating these vegan food sources can help ensure adequate intake of Omega-3 fatty acids, contributing to better health and well-being.
-
Sunaina Roshan Honestly Reveals 5 Healthier Swaps For Her Favourite Foods
Sunaina Roshan opened up about her favourite foods and what healthy swaps she makes for them.
-
Best And Worst Foods For Fatty Liver Disease
Consuming the right foods can support liver health, while the wrong choices can worsen liver damage. Here are the best and worst foods for fatty liver disease.
-
Fatty Liver Prevention: These Superfoods Can Help Restore Your Liver Health
In this article, we share a list of superfoods that can help restore your liver health.
-
Can Omega-3 Fatty Acids Improve Heart Health?
Omega-3 Fatty Acids For Heart Health: How exactly does omega-3 fatty acids benefit heart health, and should you consider adding more omega-3s to your diet? Let's find out.
-
6 Powerful Ways Omega-3 Fatty Acids Boost Your Heart Health
Omega-3 fatty acids are particularly beneficial to your heart health. Keep reading to understand how omega-3s help boost heart health.
-
Did You Know That Better Digestion Can Help Lower Cholesterol? Nutritionist Explains
As per Anjali Mukerjee, better digestion can actually help lower cholesterol.
-
Do You Need Omega-3 Supplements? Watch Out For These Signs And Symptoms
Fatty fishes are the best sources of omega-3 fatty acids. Some vegetarian sources of omega-3 include walnuts, flaxseeds, chia seeds and edamame.
-
Health Benefits Of Eating Fish Regularly: Tips To Include In Your Diet
In this article, we will explore the top health benefits of fish and provide tips on how to include fish in diet for optimal health.
-
The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
-
5 Simple Ways To Protect Your Child's Liver Health: Expert Tips To Prevent NAFLD
Prevent Non-Alcoholic Fatty Liver Disease in children with these expert-approved health tips
