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6 Delicious And Healthy Oats Dishes Kids Love In Their Tiffin Boxes
- Wednesday January 28, 2026
- NDTV Food
Oats are one ingredient that manages to strike this balance perfectly. Rich in fibre, vitamins and minerals, they support digestion and provide steady energy through the day.
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food.ndtv.com
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This Goan Ragi Porridge Can Help In Postpartum Recovery, Improve Bone Health, Says Lifestyle Coach
- Sunday January 25, 2026
- Health | Edited by Debosmita Ghosh
Integrative lifestyle expert Luke Coutinho has shared a post on Instagram bringing attention back to Tizaan, a traditional Goan porridge made with ragi, coconut milk, and jaggery.
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www.ndtv.com
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This Mooli-Stuffed Jowar Paratha Is A Must-Try In Winter
- Wednesday January 21, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Mooli jowar paratha stands out because it combines the earthy nuttiness of jowar with the fresh, mildly spicy flavour of grated radish.
-
food.ndtv.com
-
Do You Need Electrolytes In Winter? How To Stay Hydrated During Colder Months
- Thursday January 15, 2026
- Health | Anshu Thakur, Nutritionist
By combining water intake with natural sources of electrolytes and seasonal foods, you can support energy levels, immunity, and overall well-being throughout the colder months.
-
www.ndtv.com
-
Health Hazards Of Sugary Drinks; How To Reduce Consumption
- Thursday January 15, 2026
- Health | Written by Manya Singh
Unlike solid foods, sugary drinks don't make you feel full. When calories come as liquid sugar, the brain doesn't register them the same way, leading to extra energy intake without reducing appetite later.
-
www.ndtv.com
-
6 Iron-Rich Breakfast Ideas To Boost Your Daily Nutrition
- Thursday January 15, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you want to include more iron-rich ingredients in your diet, here are some delicious breakfast options you can kickstart your day with.
-
food.ndtv.com
-
7 Healthy Winter Ladoos That Are High In Protein And Keep You Full For Longer
- Thursday January 15, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Add these ladoos to your seasonal menu and enjoy the warmth, energy and goodness they bring to your winter days.
-
food.ndtv.com
-
10 Best Indian Hill Station Dishes That Will Keep You Warm During Cold Weather Travel
- Wednesday January 14, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Mountain food isn't fancy. Nobody's plating it for Instagram. But it works. These dishes exist because people figured out what keeps the body warm, energised, and functioning at altitude.
-
food.ndtv.com
-
Feeling Cold? Try These Nourishing Foods And Drinks To Stay Warm
- Monday January 12, 2026
- Health | Written by Varsha Vats
One effective way to combat the chill is through diet. Certain foods and drinks can provide warmth and energy, helping to maintain body temperature.
-
www.ndtv.com
-
6 Simple Ways To Save Gas While Cooking
- Tuesday January 6, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Easy Ways To Save Gas: By following these tips, you'll not only cut down on energy costs but also contribute to a more sustainable lifestyle.
-
food.ndtv.com
-
5 Power Foods That Keep You Warm, Healthy And Energised, Nutritionist Explains
- Thursday January 1, 2026
- Health | NDTV
Nutritionist Deepsikha Jain has selected five winter superfoods that need to be a consistent component of the diet during the colder months.
-
www.ndtv.com
-
6 Timeless Grandmom-Approved Nuskhas For Strong Immunity This Winter
- Tuesday January 6, 2026
- Written by Vaishali Kapila
Grandmom-Approved Nuskhas For Immunity: These age-old tricks have stood the test of time and as winter sets in, they feel more relevant than ever.
-
food.ndtv.com
-
6 Delicious And Healthy Oats Dishes Kids Love In Their Tiffin Boxes
- Wednesday January 28, 2026
- NDTV Food
Oats are one ingredient that manages to strike this balance perfectly. Rich in fibre, vitamins and minerals, they support digestion and provide steady energy through the day.
-
food.ndtv.com
-
This Goan Ragi Porridge Can Help In Postpartum Recovery, Improve Bone Health, Says Lifestyle Coach
- Sunday January 25, 2026
- Health | Edited by Debosmita Ghosh
Integrative lifestyle expert Luke Coutinho has shared a post on Instagram bringing attention back to Tizaan, a traditional Goan porridge made with ragi, coconut milk, and jaggery.
-
www.ndtv.com
-
This Mooli-Stuffed Jowar Paratha Is A Must-Try In Winter
- Wednesday January 21, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Mooli jowar paratha stands out because it combines the earthy nuttiness of jowar with the fresh, mildly spicy flavour of grated radish.
-
food.ndtv.com
-
Do You Need Electrolytes In Winter? How To Stay Hydrated During Colder Months
- Thursday January 15, 2026
- Health | Anshu Thakur, Nutritionist
By combining water intake with natural sources of electrolytes and seasonal foods, you can support energy levels, immunity, and overall well-being throughout the colder months.
-
www.ndtv.com
-
Health Hazards Of Sugary Drinks; How To Reduce Consumption
- Thursday January 15, 2026
- Health | Written by Manya Singh
Unlike solid foods, sugary drinks don't make you feel full. When calories come as liquid sugar, the brain doesn't register them the same way, leading to extra energy intake without reducing appetite later.
-
www.ndtv.com
-
6 Iron-Rich Breakfast Ideas To Boost Your Daily Nutrition
- Thursday January 15, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you want to include more iron-rich ingredients in your diet, here are some delicious breakfast options you can kickstart your day with.
-
food.ndtv.com
-
7 Healthy Winter Ladoos That Are High In Protein And Keep You Full For Longer
- Thursday January 15, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Add these ladoos to your seasonal menu and enjoy the warmth, energy and goodness they bring to your winter days.
-
food.ndtv.com
-
10 Best Indian Hill Station Dishes That Will Keep You Warm During Cold Weather Travel
- Wednesday January 14, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Mountain food isn't fancy. Nobody's plating it for Instagram. But it works. These dishes exist because people figured out what keeps the body warm, energised, and functioning at altitude.
-
food.ndtv.com
-
Feeling Cold? Try These Nourishing Foods And Drinks To Stay Warm
- Monday January 12, 2026
- Health | Written by Varsha Vats
One effective way to combat the chill is through diet. Certain foods and drinks can provide warmth and energy, helping to maintain body temperature.
-
www.ndtv.com
-
6 Simple Ways To Save Gas While Cooking
- Tuesday January 6, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Easy Ways To Save Gas: By following these tips, you'll not only cut down on energy costs but also contribute to a more sustainable lifestyle.
-
food.ndtv.com
-
5 Power Foods That Keep You Warm, Healthy And Energised, Nutritionist Explains
- Thursday January 1, 2026
- Health | NDTV
Nutritionist Deepsikha Jain has selected five winter superfoods that need to be a consistent component of the diet during the colder months.
-
www.ndtv.com
-
6 Timeless Grandmom-Approved Nuskhas For Strong Immunity This Winter
- Tuesday January 6, 2026
- Written by Vaishali Kapila
Grandmom-Approved Nuskhas For Immunity: These age-old tricks have stood the test of time and as winter sets in, they feel more relevant than ever.
-
food.ndtv.com