Dieting Mistakes
-
{
- All
- News
-
Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
- Friday March 27, 2026
- Health | Written by Dt Sujatha Stephen RD
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
-
www.ndtv.com
-
These 7 Foods Could Be Silently Hurting Your Immunity This Summer
- Wednesday March 18, 2026
- Health | Written by Sambhav Kumar
Focusing on fresh,hydrating and nutrient rich foods can support your immune system and help you stay healthy and energised throughout the season.
-
www.ndtv.com
-
7 Summer Diet Mistakes You Should Avoid For Optimal Digestion And Health
- Tuesday March 17, 2026
- Health | Written by Varsha Vats
Maintaining good digestive health during the summer is about balance, staying hydrated, and being mindful of food choices.
-
www.ndtv.com
-
Fitness Coach Shares 4 Common Mistakes In A "Healthy" Indian Diet
- Friday February 13, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The fitness coach highlighted common Indian diet mistakes, including an overreliance on rice and roti, carb-only breakfasts, and the exclusion of healthy fats
-
www.ndtv.com/lifestyle
-
Bloated Despite Eating Healthy? Expert Says Excess Fibre Could Be Making Gut Issues Worse
- Sunday February 8, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Rashi Chowdhary discusses why increased fibre intake may not be the best course of action for digestive issues.
-
www.ndtv.com
-
Trying A High-Protein Diet? Simple Mistakes That Can Cause More Harm Than Good
- Wednesday February 4, 2026
- Written by Nikita Nikhil
High-protein diets promise results, but a few overlooked habits can quietly throw your system off. An expert breaks it down.
-
food.ndtv.com
-
3 High-Protein Diet Mistakes To Avoid, As Per A Nutritionist
- Monday January 26, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
People on a high-protein diet often make the mistake of reducing their intake of water, fibre, vegetables, and fruits
-
www.ndtv.com/lifestyle
-
Fibremaxxing: Consider These Dos And Don'ts If You're Trying To Up Your Fibre Intake
- Friday January 9, 2026
- Health | Written by Manya Singh
One of the biggest mistakes people make while fibremaxxing is doubling their fibre intake overnight. The gut microbiome needs time to adapt to increased fibre fermentation.
-
www.ndtv.com
-
Are You Eating Peanuts Wrong? 3 Mistakes Explained By A Nutritionist
- Friday January 2, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Recently, nutritionist Leema Mahajan took to her official Instagram handle to share important tips on how to enjoy peanuts without compromising your health.
-
food.ndtv.com
-
Tired Of Getting Sick All Winter? Tips That Will Actually Boost Your Immunity
- Monday December 8, 2025
- Health | Written by Manya Singh
We often drink less water in winter because we don't feel thirsty, but dehydration dries out the mucous membranes in the nose and throat, your first line of defence against viruses.
-
www.ndtv.com
-
Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
- Friday March 27, 2026
- Health | Written by Dt Sujatha Stephen RD
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
-
www.ndtv.com
-
These 7 Foods Could Be Silently Hurting Your Immunity This Summer
- Wednesday March 18, 2026
- Health | Written by Sambhav Kumar
Focusing on fresh,hydrating and nutrient rich foods can support your immune system and help you stay healthy and energised throughout the season.
-
www.ndtv.com
-
7 Summer Diet Mistakes You Should Avoid For Optimal Digestion And Health
- Tuesday March 17, 2026
- Health | Written by Varsha Vats
Maintaining good digestive health during the summer is about balance, staying hydrated, and being mindful of food choices.
-
www.ndtv.com
-
Fitness Coach Shares 4 Common Mistakes In A "Healthy" Indian Diet
- Friday February 13, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The fitness coach highlighted common Indian diet mistakes, including an overreliance on rice and roti, carb-only breakfasts, and the exclusion of healthy fats
-
www.ndtv.com/lifestyle
-
Bloated Despite Eating Healthy? Expert Says Excess Fibre Could Be Making Gut Issues Worse
- Sunday February 8, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Rashi Chowdhary discusses why increased fibre intake may not be the best course of action for digestive issues.
-
www.ndtv.com
-
Trying A High-Protein Diet? Simple Mistakes That Can Cause More Harm Than Good
- Wednesday February 4, 2026
- Written by Nikita Nikhil
High-protein diets promise results, but a few overlooked habits can quietly throw your system off. An expert breaks it down.
-
food.ndtv.com
-
3 High-Protein Diet Mistakes To Avoid, As Per A Nutritionist
- Monday January 26, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
People on a high-protein diet often make the mistake of reducing their intake of water, fibre, vegetables, and fruits
-
www.ndtv.com/lifestyle
-
Fibremaxxing: Consider These Dos And Don'ts If You're Trying To Up Your Fibre Intake
- Friday January 9, 2026
- Health | Written by Manya Singh
One of the biggest mistakes people make while fibremaxxing is doubling their fibre intake overnight. The gut microbiome needs time to adapt to increased fibre fermentation.
-
www.ndtv.com
-
Are You Eating Peanuts Wrong? 3 Mistakes Explained By A Nutritionist
- Friday January 2, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Recently, nutritionist Leema Mahajan took to her official Instagram handle to share important tips on how to enjoy peanuts without compromising your health.
-
food.ndtv.com
-
Tired Of Getting Sick All Winter? Tips That Will Actually Boost Your Immunity
- Monday December 8, 2025
- Health | Written by Manya Singh
We often drink less water in winter because we don't feel thirsty, but dehydration dries out the mucous membranes in the nose and throat, your first line of defence against viruses.
-
www.ndtv.com